Iyo yakazara kwazvo muvhithamini nemaminera. Inosanganisira: calcium, magnesium, potasium , iodine, phosphorus, B mavitamini, vitamini A, E, C, PP, uye zvakadaro. Sezvo yerikisi yakabereka mairi muna May, inova chinhu chinonyanya kukosha chekugadzirisa muviri nemavithamini nemaminera pashure winter. Berry inobatsira chaizvo vana, vakadzi vane pamuviri uye vanaamai vanoyamwisa.
Zvinobatsira zvejeri cherry muzvirwere
Kazhinji kudya jirasi yejasi inokurudzirwa kune vanhu vanotambura nezvirwere zvetachiona gland, sezvo iodine mairi inopfuura pane imwe mimwe berry. Iine anti-inflammatory effect, uye inokurudzirwa kune vanhu vanotambura nezvirwere zvinoputika zveizinso uye urinary tract. Chikoro cherry chinobatsirawo mubasa remuviri uye mumatumbo, zvinoita kuti kuve kurasikirwa. Uye nokuti cherry yakafuma mufiber, inokurudzirwa kuishandisa iyo dysbacteriosis. Majikiri anewo fructose, saka cherries inobatsirawo kune vane chirwere cheshuga.
Ko yellow cherry inobatsira here mu cosmetology? Hongu hongu. Iyo inoshandiswa mukugadzirira kwekunwisa chiso chemasikisi nemvere. Uyewo, inowanzoshandiswa mumishonga yevanhu. Kugadziriswa kwemashizha ayo nemaruva zvine simba rinopesana nekuvhiringidza, uye rinoshandiswa nokuda kwefuzi uye zvirwere zvinopisa. A compote inopisa yemichero isina shuga ndiyo yakanakisisa yekukanganiswa kwemakumbo.
Iko tsvina inobatsira zvakadini kupfuura tsvuku kana kuti tsvuku?
Iko chete mumarucherries matsvuku ndiwo phenolic makemikari uye anthocyanins, iyo inosimbisa ma-capillaries uye inodzivirira kukura kwehuwandu hwehutachiona. Asi chikoro cherry zviri nani inobatsira mukurapa zvirwere zveganda. Saka rudzi rwega cherry cherry runobatsira nenzira yaro.
Ndezvipi zvimwe zvakakosha kune cherry tsvuku uye zvinopesana nei?
Cherry ine chinyorwa chikuru chemarmarins uye oxycoumarins. Izvo zvinhu zvinodzivirira kuonekwa kwetrombi uye kuderedza ropa kuvhara. Chikoro cherry chinobatsira muviri kubvisa zvinhu zvinokuvadza uye cholesterol yakawandisa. Inokurudzira kuora muviri.
Izvo zvinenge zvisingaiti zvinopesana ne cherries yakanaka, asi haufaniri kuishandisa nenzira yakawandisa ne flatulence nekudzivirirwa.