Pasinei nemafungiro asina kunaka, ruzha harudi kuti ruchengeterwe mujatisi muto uye rinodururwa pamusoro petiza, kukohwa kuti rizoshandiswa munguva yemberi. Zita rokuti "saute" rinogona kupfekedzwa nemidziyo yemiriwo, izvo zvinosanganisa zvishoma nezvishoma mukapu ye sauté pamusoro pomoto maduku, mune imwe tomato sauce kana kuti mumvura yavo pachavo. Panogadzirira sei saute kune mapeji akawanda anonaka, verenga.
Recipe yakasununguka zucchini uye eggplant
Musanganiswa wewashika wakabikwa, mazai, masamisi uye anyanisi muzvokudya zvekare zvinowanzonzi ratatouille . Miti inogona kugadziriswa nenzira ipi zvayo, uye inounzwa kugadziri muchoto. Tichazoita zvechipiri.
Zvisungo:
- pepper inotapira - 460 g;
- tomato - 510 g;
- zucchini - 340 g;
- anyezi yepepuru - 90 g;
- garlic meno - 5 pcs;;
- thyme branches - 3 pcs;;
- eggplant - 310 g;
- pine ye oregano yakaomeswa.
Kugadzirira
Bvisa mbeu yebhokisi kubva pepiriti inotapira uye ucheke masvingo emusana. Dura sitiropiti mumakumbo, kupa nguva yakawanda nomunyu uye uende kwehafu yeawa kuti ubvise urombo husingadikanwi. Usati wagadzirira, simbura uye uomise zvidimbu. Pamakumbo ehumwechete, diurai zucchini. Gadzirai tomato peel uye gadzirai michero mumvura inopisa. Blanch mishonga kwekanguva kweminiti, wozochera uye kucheka nyama nenzira ipi zvayo yakakodzera. Chop onion, uye garlic cloves mubato kana pamabhodhi ekucheka, kuchinge nechingwa chegungwa guru remunyu.
Dururira muchokutu chemafuta emuorivhi uye uite kuti idziye, shure kwaizvozvo, fry anyanisi ne pepper uye eggplant anenge 2-3 maminitsi, zvino isa zvikamu zve zukini uye tomato. Nyaya iyo ndiro ne thyme uye oregano. Simmer miriwo inenge ichidziya moto kwemaminitsi anenge makumi maviri, uchiyeuka kukurudzira.
Kana zvichida, ruzivo rwemaute rinogona kugadziriswa kubika mukati memtivarquet: kutanga kupisa mafuta mumudziyo uye fry yekutanga yezvirimwa pa "Bake", uye mushure mokuwedzera zucchini uye tomato kuenda ku "Kuchenesa" uye tomato ndiro yehafu yenguva.
Majira echando anobva kuZukini - recipe
Zvisungo:
- pepper inotapira - 340 g;
- zucchini - 670 g;
- mafuta omuorivhi - 15 ml;
- garlic meno - zvitatu;
- anonono anonaka - 210 g;
- mashizha e thyme uye rosemary, basil akaomeswa - 1 teaspoon;
- peel of one lemon.
Kugadzirira
Cheka miriwo yose zvisizvo, uvaponese mumafuta omuorivhi, ndokudururira mupuvha yehafu yekapu yemvura uye wobva wawedzera sauteed herring, mishonga uye garlic munyu. Edzai zvigadzirwa 10-15 maminitsi kana kusvika zvinyorova, zvinyatsobuda mumuviri.