Yakanaka, inokumbira nemuchero waro, ruvara ruvara rwebuccoli, kazhinji inokwezva maonero edu pamusika uye mashekeri mashekeri. Asi, zvinosuruvarisa, kutarisa, tinowanzopfuura, asi bedzi nokuti isu hatizivi chete kuti tinogadzirira sei broccoli se kabichi kuti tipe chikafu chinonaka, asi chinoshandiswa. Takakugadzirira mamwe mapeji akaisvonaka, mushure mekugadzirira kweiyo ichi chigadzirwa chinoshamisa chichazotora nzvimbo inokudzwa mukudya kwako.
Inofadza sei kubika broccoli yakasvibirira pakunatsa, nemiriwo muchoto?
Zvisungo:
- broccoli yechando - 400-450 g;
- anyanisi - 2 pcs;;
- karoti (masvikiro) - 2 pcs;;
- mahwendefa matsva - 150 g;
- Gouda cheese - 150 g;
- mayonnaise - 120 g;
- chicken mazai - 2 zvidimbu;
- pepper, munyu - kuvira;
- mafuta ezvirimwa - 2 tbsp. spoons.
Kugadzirira
Kakawanda, broccoli itsva inogona kuwanikwa chete mumwaka, asi mazaya anogona kutengwa chero nguva yegore. Nemhaka yekudya iyi tinenge tichibika kubva kabha rakaoma, izvo zviri nyore kugadzirira pane zvitsva.
Tinobvisa broccoli kubva muhomwe uye pakarepo tinoiisa mukubikira, zvishoma mvura ine munyu uye kubika (mushure mekubika) kwemaminitsi 6-7. Mushure mekunge taibvisa kubva mumvura neyeeeve uye tinotonhorera iyo.
Kubva pane pea pods, tinotora pea yake, iyo yatinosanganisa neanisi yakakoswa uye karoti. Tinoisa broccoli yakanatswa pano, tisvike miriwo nemunyu, tsvuku tsvuku uye tifambe muhutu, tichizora mafuta nemafuta.
Pa grater kubvisa doro rakaoma, uidururire nemazai akafananidzwa mushizha. Zvadaro wedzerai mayonnaise, shandisai musanganiswa wose uye muifukidze nemiriwo yedu mune chimiro, chatinovhara nehizha rekucheka kubva kumusoro uye kuisa mumoto wakavhenekesa ovini kusvika ku 180 degrees. Tinobika kwemaminitsi makumi mashanu nemashanu.
Inofadza sei kubika broccoli mune ganda rinopisa?
Zvisungo:
- mutsva broccoli - 1 musoro musoro;
- upfu - 150 g;
- munyu "Zvimwe" -kuvira;
- huku mazai - zvikamu zvitatu;
- mayonnaise - 2 dessert spoons;
- tsvuku tsvuku - 1/3 tsp.
- mafuta ezvirimwa - 100 g.
Kugadzirira
Broccoli inomidzwa muhomwe yepamusoro yakawanda uye inopisa mvura yakarungwa uye kubika kwemaminitsi anenge 15-17, kuomesa musoro neforogo kusvika pasi kuitira kuti irege kutenderera. Mushure mokuisa broccoli mune imwe colander kana gorosi uye kana inodonha pasi, iganisei mu inflorescences zviduku duku.
Bvisai mazai, pamwe nekuwedzerwa kwemunyu wakaisvonaka uye peputi tsvuku. Tinoshandisa mayonnaise kwavari uye zvakare tinosangana zvose ne whisk.
Iro inflorescences yakabikwa yemucroccoli inotanga kuiswa mumbiro neupfu hwegorosi, uye shure kwaizvozvo tinodzipinza mumusanganiswa we mazai uye mayonnaise uye tinozviisa mukapu ye sauté ine ushu, inokuya mafuta emiriwo. Fry kabichi kubva kumativi ose anokwana kusvika kune kunaka kwegoridhe.
Kubika sei broccoli mumatafura?
Zvisungo:
- kabati kabichi broccoli - 1 paket (400 g);
- garlic - 2 meno;
- kumba-yakagadzirwa mutsvuku -3 tbsp. mahwende (pasina slide);
- cheese "Russian" - 80 g;
- dry dill - 0,5 tsp.
- muto mutsva - pinch;
- mafuta omuorivhi - 3 tbsp. spoons.
Kugadzirira
Zviri mukati mehagi ne kabichi isa pakapani uye uzvitumire kune microwave kwemaminitsi matanhatu, kuisa
Mushure mekunge maisa broccoli mundiro ye multivarka, umo maimbove tambodira mafuta omuorivhi. Fukidza inflorescence yekakichi nemunyu wakaisvonaka uye apfuura napamusoro pezvinyorwa zvegarlic. Vhura chivako, sarudza mode "Baking" uye woisa timer kwemaminitsi makumi matatu. Mumaawa gumi ekutanga, shandisai multivark uye shandura broccoli kune rumwe rutivi. Mushure maminitsi gumi, sarudza kabichi nemvura yakaoma, uwedzere kumba muto wakamu, gashi rakaoma, sunga uye usunge chifukidzo, kumirira chiratidzo.