Zvakanakira beetroot zvakataurwa zvakawanda uye munhu wese anoziva kuti kudya iyi yemiriwo inodiwa kuchengetedza hutano. Uye isu tinoda kugoverana newe iwe zvinonaka zvekuporesa kune zvakagadzirwa ne beet, kuitira kuti ufare nazvo.
Beetroot yakabikwa mukamu omunyu
Zvisungo:
- beet - 500 g;
- karoti - 1 piece;
- celery root - 1 piece;
- parsley - hafu-batch;
- vhiniga uye shuga - 1 teaspoon;
- cream cream - 1 item;
- upfu - 1 tbsp. spoon;
- mafuta ezvirimwa - 2 tbsp. spoons.
Kugadzirira
Beet uye karoti geza, gadzira uye ucheke mucheka pamwe nesero. Vhura miriwo yose mune pani nemishonga yakasvibiswa, uwedzere vhiniga, bata, mvura shomanana, fambisa uye simmer pamoto muduku uri pasi pechivako kusvikira wakagadzirira. Zvinotora maminitsi anenge 45-60, ndokuisa furawa, kumutsa zvakanaka, kuwedzera muto wakasvibirira, shuga, munyu uye, kana uchida, girasi reji. Birai mamwe maminitsi gumi uye mushumire bheetti dzakabikwa mukisiki muukiki wehuyu pamwe nenyama kana hove.
Beetroot nemaapuro
Zvisungo:
- beet - 300 g;
- maapuro (marinated) - 300 g;
- anyanisi - 50 g;
- bhotela - 50 g;
- Nutmeg uye munyu - kuvira.
Kugadzirira
Onion usiye fely uye fry mumafuta kwemaminitsi mashomanana, uye wobva wawedzera pairi yakarongedzwa uye inodzwa maapulo. Simmer pamwe chete kune imwe maminitsi mashanu.
Beet kubika, peel, uye ucheke mu cubes uye utumire kumaapuro. Nyora iyo ndiro nemunyu, kuwedzera mvura shoma uye kubika kusvikira inenge yakaita semapatata yakasviba. Pakupedzisira inosasa ne nutmeg.
Beet stew nemichero
Zvisungo:
- beet - 1 kg;
- prunes - 200 g;
- Butter - 50 g.
Kugadzirira
Bvisa beetroot pane grater yakawanda, nguva nemafuta, uye wobva wawedzera yakashambidzwa uye yakasungirirwa prunes. Gadzira zvinhu zvose pamoto muduku, usingakanganwi kana zvakakodzera kuwedzera mvura, kusvikira wagadzirirwa zvakakwana. Nyaya nomunyu uye shuga kuti toravira.
Kuchengeta nemabheti zvakakodzera zvakakwana ndiro kubva nyama, buckwheat nehowa kana mushonga pilaf .