Cranberry Juice

Cranberry inogara iri shrub shrub yemhuri yeheather, iyo inofarira nzvimbo dzine humvu. Izvo zvinobatsira zve cranberries ndezvisingagumi, mabriki aya anokwanisa kuporesa zvirwere zvakawanda kubva kune caries uye kuguma nokudzivisa, uyewo kuzadza mazana emavithamini anodiwa munguva yechando. Zvisinei, chishamiso chebheri hachina chakanakidza maitiro: muto unovava, "kurapa" kwehutano hazvibviri kuva munhu anofarira. Zvisinei, iwe unogona kuzadza nhengo yemavithamini anodiwa uye amino acids nekunwa girazi remukananisi wegranberry zuva nezuva. Asi iyi ndiyo nzira yekuita jeriberry jisi, nekuchengetedza zvinhu zvose zvinobatsira, tichakuudza munyaya ino.

How to cook cranberry juice?

Cranberry juice inogona kugadzirirwa zvose kubva kumabriji matsva, akaibva, uye kubva kuchando. Muchiitiko chekutanga, majiroji anofanira kutanga aputirwa nepestle, kana chipuni muchoko chisati chiri chesimbi, uye gruel inoguma inofanira kushandiswa zvishoma, kuitira kuti jisi rive nyore nyore kuparadzaniswa kubva kumarara.

Kana ukasarudza kushandisa majiroji echando nokuda kwejusi, haafaniri kutora utano hunotanga kupera, zvakwana kungovapwanya zvachose uye kubvisa kunze kwejusi.

Ndiyo yakanakisisa kufambisa juice berry kuburikidza nematanda maviri e gauze, pamusoro pe colander. Izvozvo zvinonwa zvinopedzwa nokukurumidza, kana kupinzwa uye kuchengetedzwa nekuwedzera huchi duku kana shuga. Muto wakagadzirirwa nenzira iyi wakanaka kune mishonga yemishonga, asi ine unhu hwakakurumbira husina kunaka, saka avo vasingafariri huraira chirevo chinotevera.

Zvisungo:

For juice:

For syrup (30%):

Kugadzirira

Mhete yakashambidzwa, yakaiswa muzvokudya zvakavezwa uye yakafukidzwa neshuga. Tinobva mufiriji kwemaawa 12-14. Mushure mokunge nguva yasvika, fambisa juisi inoguma ichienda kune imwe yakabikwa ndiro, uye mabriji akasara akazadzwa ne 30% yeshuga isirasi, yakagadzirirwa mberi, uye ichaisiya kwamaawa 4-6. Zvadaro ungananidza zvakare jisi inoguma, kuisanganisa neyekutanga yakagadzirwa. Iko kusanganiswa kunoiswa pachitofu uye kubika, kubvisa mutezo. Apo mhutu inopera kuumbwa, tinodururira jisi pamusoro pemidziyo uye tivhare zvakanaka.

Miti yakasara inogona kudururwa nemvura uye kubika kweinenge awa. Muchero unoguma unowanzosanganiswa nemusi kuti uwedzere huwandu hwekupedzisira. Kugadzirira kwekranberry juice pamusoro peyikiri inozotora nguva yakawanda, asi kunwa kwakadaro kuchava kunakidza, uye zvibereko zvayo - zvakawanda.

Cranberry juice inogadziriswa yepasi rose iyo ichazadza muviri wako nema vitamine, acid, micro-uye macro zvinhu panguva ipi zvayo yegore.