Zvokudya zvinotonhora zvinozivikanwa kubvira kare, ndizvo zvaunofarira okroshka, uye botvina , uye zvakasiyana siyana zvinotonhora zvebeetet, zvinonzi "nyama inotonhora" kana "beetroot". Muzvipfeko zvekare pane imwe tsanangudzo inofadza: friji yakasvibirira inokonzera yakakandwa muhari yechingwa yakagadzirirwa kupisa kudya. Zvichida tinogona kuita pasina exotics yakadai, asi froidman achiri kukodzera kuedza.
Cold beet soup №1
Zvisungo:
- beet (yakabikwa) - 2 pcs;;
- Yakabikwa egg - 4 pcs;;
- cucumber itsva - 2 pcs;;
- kefir - 1 l;
- bhuruu anyezi, dill - kuravira;
- munyu, pepper - kuravira.
Kugadzirira
Mahesheni akagezwa akaomeswa nemucheka wepepa, akaputirwa mumapehwe uye akabikwa muchoto pahutambo hwema 180 degrees kweawa rimwe. Zvadaro mabheti anonaya uye anonyorerwa pane grater kana kuti akacheka kuva tsvina dzakatetepa. Makaskiti nemazai akachekwa mu cubes, tinosvina mavara. Zvose zvinoshandiswa zvakagadzirirwa mujapu, munyu, pepper uye kudira kefir kusvika pane zvaunoda.
Mushonga wakatsva nemabheti maduku
Muchidimbu chemahombe echando zvinhu zvose zvinopinda muchiito - "uye misoro, uye midzi", kureva kuti, tinoshandisa zvose beet uye zvigwamba (asi kana beet isati iri duku uye zvigwenga zvakaputika, saka hazvina kuwedzera kuwedzera).
Zvisungo:
- beet - 2 pcs;;
- Yakabikwa mazai - 2 pcs.;
- onion - 1 pc.;
- mvura - 1 l;
- tafura yevhiniga 5% - 1 - 2 tbsp. makapu;
- shuga - 1 pinch;
- kirimu yakasviba - 2 tbsp. makapu;
- cucumber itsva - 2 pcs;;
- bhuruu anyanisi, miriwo - kunora;
- munyu, pepper, bay leaf - kuvira.
Kugadzirira
Isu tinoparadzanisa beet kubva kumusoro, zvinhu zvose zvakanaka zvakashambidzwa. Beet inonatswa uye inochekwa muzvipfeko (iwe unogona kuisa pane grater yakawanda). Pamusoro pemoto makaisa mvura yemvura, kubika, munyu, pepper, kuisa jasi re bay, anyezi (unogona kuwedzera muto cube kana uchida). Apo mvura inopisa, iyo bhuru inobviswa, tinoisa bheetroot, kubika kwemaminitsi gumi nemashanu. Musoro wakashambidzwa zvakanaka unotemwa zvikuru uye unoiswa muhomwe, uko mabheti ari kubikwa. Wedzera shuga uye itafura yevhiniga (iwe haufaniri kuwedzera imwe vhiniga, sezvo ichi chichanyanya kuchinja gira redha), sira imwe imwe miniti uye ubvise pamhepo, inotonhorera kutsimba. Makaskoro uye mavarai ezvigadzirwa zvakanyatsogurwa, isa mishonga mumucheka wakanyirika. Tinobva mufiriji kwemaawa mashoma. Shumira nekisiki yakasvibirira, yakabikwa mazai nemiriwo. Kuita kuti ndiro iwedzere kunakisisa, beetroot inogona kubikwa pamucheka wenyama kana kuwedzera mbatata.
Mushonga unotonhora kubva kune zvinyorwa zvakasvibira
Zvisungo:- kefir - 1 l;
- mazai efuti - 200 g;
- cucumber itsva - 1 pc.;
- radish - 4 pieces;
- cream yakasviba - 70 g;
- tema eiii - 1 bunch;
- parsley - 1 bunch;
- dill - 1 bunch;
- munyu - kuravira.
Kugadzirira
Tinosvina mabheti marinated pane grater yakawanda. Zvakashambidzwa zvakanaka uye zvakaomeswa zvimedu zvakasanganiswa. Radish nemakucheka akachekwa nematavi madete. Isu tinosanganisa zvinhu zvose mumudziyo wakadzika, kuwedzera kefir nekisiki yakasvibirira, kusanganisa zvinhu zvose, munyu. Mabikira ehomwe uye chingwa cheruga anoshandiswa zvakasiyana.
Cold beet soup №2
Zvisungo:
- beet - 800 g;
- radish - 8 pieces;
- evha - 1 pande;
- tomato - 2 pcs;;
- bhuruu anyanisi - 50 g;
- cucumber itsva - 2 pcs;;
- mvura 1 l;
- munyu, mukrimu wakasviba, miriwo - kuvira.
Kugadzirira
Bhutsu dzakanatswa dzakapfava shredded. Tomate tinozadza nemvura inodziya uye kubvisa ganda, edzipukuta kuburikidza nesave kana whisk ne blender. Sakanidza beetroot uye tomato puree ne 200 ml yemvura, inyura mupuvha uye simmer kwemaminitsi makumi mana pamoto muduku, zvishoma nezvishoma uwedzere mvura yakasara. Ipapo tinowedzera moto, uuye nawo kumota, uibvise kubva pakupisa uye uite kuti ufare. Makomkomesa, magidhi uye radishes zvakagadzirwa zvakanaka uye zvakagadzirirwa mumuto wakanyorova, munyu kuti unye. Mazai abika akaoma akabikwa, majeka anobvongwa nekisiki yakasviba kusvikira asara, akadyiswa kune chill muhombe yezvikepe zvakasiyana.