Chirwere chekudya ndiro chikafu chinonaka chekudya zvine utano uye zvekudya kwevana. Kurongeka kwaro kwakanaka uye kukodzera kwakanaka kurapwa pasina mafuta akawandisa uye marinogeni zvinongobatsira muviri chete, zvichiita kuti uite satiety zvisinganzwisisiki nechisimba chemuviri uye chero zvikanganiso zvisingabatsiri.
How to cook meat soufflé?
Kune avo vasingazivi kuti vanobika sei muto pamusha, zvichave zvichifadza kutanga nematanho ekutanga ekugadzira kudya, iyo inowanzoshandiswa mune zvese zvakasiyana uye mapeji:
- Zvisikwa zvenyama zvinotanga kubikwa kune vaviri kana mumudziyo wemvura kusvikira zvinyorova.
- Chigadzirwa chacho inoshandiswa kushandiswa zvakakodzera michina yemakicheni uye yakasanganiswa ne-binder components uye iyo inotungamirira kutora kwekadya.
- Muvhenganiswa unoguma unoiswa pakuomeswa kwekupisa kupisa muvheni uye yakanyorova, kuwana chidiro chaidiwa che nyama soufflé.
Chirwere chemhuka - kamukira
Nyama soufflé muovheni, ruzivo rwayo rwuri pasi apa, runofananidzwa nekusiyana kwechikoro chedha. Kubatana kusanganiswa kwechikamu chemuviri nekamu, mukaka nemazai hazvibvumirwi kubatanidza nemiriwo, zvinonhuwira uye zvinomera pavakakumbira.
Zvisungo:
- nyama - 0.6 kg;
- mukaka - 200 ml;
- cream cream - 200 ml;
- mazai - zvidimbu zviviri;
- mafuta - 20 g;
- munyu, musanganiswa we pepper.
Kugadzirira
- Mushonga wakagadzirwa unogurwa muzvikamu zviduku uye wakabikwa kune vaviri kana mumvura kusvikira wakagadzirira.
- Isa mavara mumudziyo we blender nekupwanya, uchiwedzera mukuita mukaka, kamuki, majeka, munyu uye pepper.
- Mapuroteni anoshanduka kuva mutezo uye anonyatsorongedza muzvikamu zvechidya.
- Dzosera uwandu muome mafuta uye kubika nyama yemhepo 25 maminetsi pa 200 degrees.
Chirwere chemhuka - kamukira yevana
Zvinotyisa zvinyoro uye hukuru hwemhepo mhepo sezvinenge muchechi yegoroke , mutsva iyo mijini yakawanda yakawanda inotarisira kuwana, nechinangwa chokudyisa nekunakidza kubva paudiki uye mwana, chaizvoizvo yakagadzirirwa kwazvo. Kazhinji, vevha inoshandiswa sechinhu chekudya, asi iwe unogona kutora mbira kana turkey flet, iyo inogona kuchinja tara, asi haizoiparadzi.
Zvisungo:
- veal - 0,5 kg;
- muto - 140 ml;
- bata - 1 tbsp. spoon;
- mazai matsva - 2 pcs;;
- upfu - 1 tbsp. spoon ne slide;
- munyu.
Kugadzirira
- Hamu yakabikwa yevheya inobatwa mu blender, inowedzera muto, munyu, bhotela, furawa uye mazhenje mumugwagwa.
- Itira mukwaya mavara pamberi pehutu uye muparidze mashoma nekunyatsopinda mumudziyo wakafuridzirwa.
- Tumira mwana mhepo nyama yekubheka kwehafu yenguva muvhenji inopisa kusvika kuma19 degrees.
Chikafu chinoputika nyama yakakanganiswa - recipe
Kwete blender, uye iwe hauzivi kuti ungaita sei nyama soufflé usingabatanidzi? Kirasi inotevera ichabatsira kukunda basa racho. Nokuda kwezvokudya munyaya iyi, nyama yakabikwa inotorwa, iyo inoshandura zvishoma chimiro chechikafu, asi inonyatsoita nyore uye inokurumidza kugadzirwa kwekugadzirira kwayo. Unosarudza kugadzirira nheyo iwe pachako kubva pachiuno usina pfupa, uchiiputira muchigunzva nyama.
Zvisungo:
- nyama - 500 g;
- kirimu yakasviba kumba - 100 g;
- mazai - mativi 3-4;
- nutmeg - pinch;
- bhangi - 20 g;
- musanganiswa wepuropiti, zvinonhuwira, munyu.
Kugadzirira
- Iyo mapuranga inokanganisa katatu kuburikidza nechigunzva nyama.
- Wedzerai mizinga, mukisi wakasviba, nutmeg, bata, podsalivayut, yakasvibiswa ne nutmeg uye, kana zvichibvira, pepper.
- Iroya musanganiswa nemuvhenganisi kana whisk, mushure mezvo varoti vanoputirwa vanorohwa zvakasiyana kusvikira vashoma.
- Zadzai musanganiswa unogadzirwa nemafuta anopa mafuta ane rupo uye mutumire maminitsi makumi matatu kusvika pakupisa kusvika muna 195 degree.
Nyama soufflé kubva kune nyuchi
Zviri nyore uye zvinogadzirirwa kugadzirira nyama soufflé nezai ine zvishoma zvishoma zvezvimwe zvinoshandiswa, asi zvinoshamisa kuti zvakapfuma uye zvinonhuhwirira. Iwe unogona kungovhiringidza nheyo dzechikafu kakawanda kuburikidza ne grinder yemhuka, asi nokuda kwekukurumidza kwekubwinya, zvakanakisisa kushandisa blender uye kurova zviputi zvakanyatsonaka. Anyanisi achawedzera kuwedzera juiciness uye piquancy kusvika kundiro, asi usapfuure chiyero chinorayirwa, kuitira kuti urege kuputsa kutonhora kunonaka kwezvokudya.
Zvisungo:
- Nzombe - 700 g;
- onion - 100 g;
- Maii akasarudzwa - zvidimbu zvitatu;
- mishonga yemafuta - 20 ml;
- pepper, munyu.
Kugadzirira
- Nzombe yakagadzirirwa uye yakasvibiswa neibhuru munzira ipi zvayo inogamuchirwa.
- Wedzerai mizinga nemunyu uye zvinonhuwira, geda uye gogodza zvakanyanyisa nekapu yakagara yakarova kusvika pahutu hwakakura hweprotini.
- Isa nheyo yenyama soufflé mune mafuta obika uye kubika pa 185 degrees kwemaminitsi makumi mana nemashanu.
Nyama soufflé kubva kuhuku - recipe
Nyama soufflé nemiriwo kana cottage cheese inobatsira uye panguva imwechete inonaka, inonyanya kana iwe uchitora sechinhu chicken fillet kana turkey nyama. Shanduro yakagadzirirwa pasi iri inogona kuchinjwa nekusiyana kwechikonzero chezvigadziriswe uye zvimwe zvinoshandiswa, uye kuwedzera vamwe kurara kwako uye kuvhenekera pamwe nezvimwe nguva.
Zvisungo:
- chicken fillet - 700 g;
- cottage cheese - 200 g;
- mazai - zvidimbu zvitatu;
- cream cream - 0.5 litita;
- Butter - 60 g;
- manga - 100 g;
- dorosi rakaoma (kusarudza) - 100 g;
- vanokanganisa kudya - 40 g;
- kusanganiswa kwezvinonhuwira zvekuku - 2 pinch;
- pasi pepper, munyu.
Kugadzirira
- Chikuku nyama inodzwa kazhinji mu grinder ye nyama kana kurohwa mu blender pamwe chete nekottage cheese, yolks.
- Munyu weunyu, peputa, kunakidza nguva, kuisa zvimedu zvemafuta anonyorera, zvinwira mumango, udira mumucheka uye uzvinyorove zvose zvakanyatso.
- Pakupedzisira, puroteni yakawanda inopisa inotangwa, ichiedza kuchengetedza kubwinya kwayo, zvinyorovesa zvinokonzera chikwata ne spoon kana spatula.
- Rinoramba riripo chete kuti iise hwaro hwechidyiro mumafuta uye mafuta akasvibiswa, kusasa pasi nechechi chips uye kubika nyama yemhepo pa 185 degrees kwemaminitsi makumi mana nemashanu.
Nyama soufflé mu multivariate
Kana pasina chido chokubika bhino re nyama muchoto, ruzivo mu multivark ruchava rakasiyana. Uye, uchishandisa "Baking" mode, unogona kuwana ruzivo rwakadaro rwezvakanaka sekunge kubika zvekare. Mukuwedzera, chigadzirwa chacho chinogona kushandiswa kuwana huwandu hwakasiyana-siyana hwezvokudya zvekudya kuburikidza nehupakati purogiramu yakakodzana.
Soufflé nyama yakamera
Uyezve pamusoro pekugadzirira sei nyama soufflé mune mudziyo wewaini. Nyama inogona kutorwa chero mhando ipi zvayo, asi zvokudya zvinobatsira zvakagadzirwa kubva kumarutsi, turkey, huku uye mhuka. Miti yemichero yakawedzerwa kumucheto ichaita kuti ndiro iwedzere tsitsi uye iri nyore, kuderedza calorie yakagadzikana, uye kushandiswa kwemavara nemafuta kuchawedzera kwairi chikwata chekuwedzera. Kana kurapirwa kwakagadzirirwa mwana kana kuti chikafu mune zvirwere zvegomba rekudya, zvino shandisa pepper uye zvakakosha zvigadzirwa zvinofanira kudziviswa.
Zvisungo:
- fillet kana nyoro - 700 g;
- mazai - zvidimbu zvitatu;
- mukaka - 400 ml;
- Butter - 40 g;
- manga - 70 g;
- maguva, seasonings, munyu.
Kugadzirira
- Raw fillet kana nyoro inorohwa mu blender pamwe nekaroti yakanyungudutswa.
- Muchikamu chinokonzera mush, gadzirai yolks, semolina, mudururire mumukaka, kanda marara akanaka anonyorera, munyu, nguva uye magrini uye whisk zvakare.
- Nyatsoropodza puroteni foam uye ugoendesa musanganiswa mumumanda wakagadzirwa nemafuta.
- Gadzirai mhepo ye nyama kune vakaroorana pane grill yemuchina kwemaminitsi makumi matatu, kusarudza nzira yakakodzera.