Huru hwemahove - mapeji anonaka anopa zvokudya zvakanaka kune mhuri yose

Huru hwemahove - nguva dzose pamhuri yevana, kudya kwezvokudya uye kudya kwevaya vanoedza kudya zvokudya zvine utano. Iyo ndiro inoratidzirwa nekunakidza kunononoka kwemhepo, unhu hunoenderana zvachose nemhando yezvigadzirwa zvegadziriro uye kushandiswa kwakasarudzwa nenzira yezvimwe zvinoshandiswa, zviyo, zvinonhuwira nezvimwe zvinowedzera.

Kubika sei hove yehove?

Mhepo yehove yakagadzirirwa yekutanga uye munhu wese anenge asingabatsiri uyo asina kunyange chiitiko chekugadzirira achagadzirisa basa racho kana mapapiro akakodzera uye mazano anowanika aripo.

  1. Nokuda kwehove yaFoufflé, tora chigadzirwa sechimiro chefillet kana kunyatsochenesa mapfupa ose kubva pamapfupa.
  2. Masurupiti ehove anokwirwa mu blender mufomu yakasvibiswa kana mushure mekudya kwenguva shomanana kune vakaroorana, vachitarisa mazano ekereke yakasarudzwa.
  3. Hove puree inowedzerwa nejinki, additives muhupenyu hwehuputi kana huni, eroti, mimwe miriwo.
  4. Muchidimbu chakanaka, varoti vanoputirwa vakavhenganiswa uye ndiro yakabikwa 30-40 maminitsi pa 180-200 degrees pasina kuvhura suo revheni.
  5. Kunyanya kubatsira uye nyoro mhepo yekufambisa, iyo inogona kubikwa mune kaviri yemoto, multivark kana mumudziyo une mvura inopisa, kuisa fomu yakadzika mairi.

Hove yehove muchoto - recipe

Vakawanda vanoramba kubika soufflé kubva kune hove muchoto, vachifunga kutora kwezvikafu izvi zvisingafadzi uye zvinotyisa. Kirasi inotevera ichaita kuti vanhu vasingatendi uye vanofarira vanodya kune zvakasiyana, uye vagobvumira kufadzwa zvizere nekutanga uye zvinoshamisa zvezvokudya zvinofadza zvakawanikwa.

Zvisungo:

Kugadzirira

  1. Chingwa chakanyorova mumukaka.
  2. Gadzira karoti, anyanisi, pepper, hove uye gadzira blender.
  3. Wedzera chingwa chakakanyiwa, 2 majeke, seasonings nemiti inonhuwira, zvakare zvakare whisk, inoputika kurohwa 2 squirrels.
  4. Mune mafomu akaoma akaisa hafu yehove mashoma.
  5. Bira, tsvina uye zvakanakisa usike mazai 3, funganya shredded herbs, kuparadzira kubva kumusoro.
  6. Itai zvisikwa zvehove zvakasara, chiyero.
  7. Bhaka hove ye soufflé muchoto pa 180 degrees 40 maminitsi.

Huru hwemahove sezvairi mumunda - recipe

Huru hwemahove sezvinowanikwa muchechi yeklasi ndiyo nzira inoshandiswa kushandiswa kwehove dzakaderera dzehove dzakagadzirwa sechinhu chekubika kubika: pollock, hake, pike perch, cod. Usati wapera chigadzirwa, iwe unofanirwa zvakare kugutsikana nezvekusakwana kwese kwemapfupa. Inonaka yekabi yakagadzirirwa inosvika kuva yakanyoro uye yakaoma.

Zvisungo:

Kugadzirira

  1. Sunga hove, wedzera makaroti, gorosi nemvura, uye wedzerai 10-15 maminitsi.
  2. Gadzira zvishandiso mu blender nekuwedzera iyo yolk.
  3. Sakanidza mukaka neupfu, uhudzike kumota uye kuvhara, kuwedzera mafuta, kupararira kune hove.
  4. Itai kuti mapuroteni, aise muchimiro uye agadzirire hove mwana mutezo wevamwe vaviri muine boiler mbiri, multivark kana muhari yemvura.

Dhiyabhorosi hove yemhepo - recipe

Mukuwedzera kune chakanaka chechikwereti, iwe unogona kugadzirira kudya soufflé kubva kune hove uchishandisa nzira iyi inotevera iri nyore muhovheni. Kubika ndiro iyo unoda chimiro chine chivako kana pepa rekunyora. Kana zvichidikanwa, kana kana zvichibvira, kuumbwa kwedha kunogona kuwedzerwa nemishonga, miriwo yakasiyana-siyana, zvinonhuwira zvinonhuwira.

Zvisungo:

Kugadzirira

  1. Hove yehove inogadzirwa kwemaminitsi manomwe.
  2. Gadzira chigadzirwa mu blender, uwedzere mukaka, mazhenje uye zvinonhuwira.
  3. Ita kuti iwe usvike vatsvene kusvika pamakomo.
  4. Tambanudza huwandu hunoita huchiita mafuta akafuridzirwa, kufukidza nechifukidziro kana kusimbisa nemashizha, kubika hove kudya mhepo pane 220 degrees 30 minutes.

Mhepo inoputika kubva kune hove yakabikwa muhanu

Soufflé kubva hove hove iyo inogona kugadzirwa kubva pane zvakagadzirwa zvakagadzirirwa. Hazvibvumirwi kubhadhara iyo yakarongwa yakagadzirirwa nemiriwo yakambodzikinurwa muzinga rinopisa nereti uye pasi kune puree nyika pamwe chete nehove. Zvokudya zvakagadzirirwa zvinoshandiswa nekisiki yakasvibirira kana kunongedza nemaperesi.

Zvisungo:

Kugadzirira

  1. Nehove yakabikwa nyama inogadzirirwa muhomwe kana pakatsvaira ganda, kuwedzera mvura shoma uye kubvumira maminitsi gumi nemashanu kana kusvikira hunyoro huchibuda.
  2. Wedzerai mukaka wakakanganiswa nejinki nekuwedzerwa kwemunyu uye nguva, kuwedzera mubhokisi rakanyorova uye kurohwa mapuroteni kusvika pamusoro.
  3. Bake soufflé yemafuta emafuta emakungwa mune mafuta mairi kwemaminitsi makumi matatu pa 200 degrees.

Soufflé nehove tsvuku

Iyo inofadza uye inonaka, iyo yakabikwa hove yakagadzirwa nemucheka wekalmon, mushava kana salmon. Mukuwedzera kune chigadzirwa chepasi munyaya ino, inflorescences yemugorocco inoshandiswa, iyo inogona kushandiswa neholiflower, kana yakakodzwa yemiriwo yakakodzera, iyo, yakafanana nekakichi, inofanira kubikwa kana kuiswa pani inopisa nehotela.

Zvisungo:

Kugadzirira

  1. Bira broccoli inflorescences kwemaminitsi maviri, bvumira kubvisa.
  2. Gadzira zvinomera pamwe nehove mu-blender, uwedzere machena.
  3. Ita mukamu, munyu, pepper, nutmeg.
  4. Pedzisa kugadziriswa kwechigadziko nekuwedzera kuomeswa pamberi pezvikomo zvepuroteni.
  5. Dzosera uwandu mufomu yakaoma uye uutumire kwemaminitsi makumi matatu kuhvini ichikwira kusvika kune madigiri 180.

Soufflé kubva mumukaka weasalmon hove

Huru hwemahove, ruzivo rwayo ruchazove rwuri kutevera, rwakagadzirirwa kubva mukaka wehove yearimoni, iyo iyo yakawanda kune vanhu vakawanda vane mari yakawanda inogamuchirwa mutengo, panzvimbo pezvinyorwa zvehove dzakatsvuka. Chigumisiro chekupedzisira chichashamiswa nekushamwaridzana kwakanyanya uye kunzwisisika kwekunaka kwechikafu, kubatana kwayo uye kuenzanisa kwepakati.

Zvisungo:

Kugadzirira

  1. Misi yakasvibiswa ne-blender, mushure mokunge yakasanganiswa kwemaminitsi anoverengeka neforogo, nguva nenguva kubvisa mafirimu mairi pairi.
  2. Wedzera zvakapwanyika anyezi, kamu, jin, juisi, munyu uye pepper.
  3. Kurudzira zvinyoronyoro zvinyoro zvepuroteni, shandura uwandu mumafuta akaoma.
  4. Gadzirira hove hove muchoto pa 180 degrees 30 minutes.

Hove soufflé nemucheka muchoto - recipe

Zvinyoro zvinyoro uye zvinonakidza kuvira, hove dzakaputika nemucheka dzinobudiswa kana zvichiitwa zvichifungisisa mazano anopiwa pasi apa nekushandisa zviyero zvinorongwa zvezvigadzirwa. Kumabha kana iwe uchifamba iwe unogona kusarudza kuwedzera karoti yakagadzirwa kana kuti yakagura pepper yeBulgaria.

Zvisungo:

Kugadzirira

  1. Onion yakatemwa uye yakabikwa nekawanda mafuta kusvikira yakajeka.
  2. Nhove dzehove dzinowanikwa mu-blender, dzinowedzera munyu anyanisi, majeka uye kupisa nemunyu.
  3. Interfere rice, mapuroteni, shandura mashizha muhutu, akaparadzira zvidimbu zvemafuta.
  4. Bhabha mhepo kwemaminitsi makumi mana pa2 degrees 200.

Soufflé kubva hove yakabikwa

Soufflé kubva kune hove yakabikwa haingagoneki chete uye yakadya, asiwo yakawanda kwazvo, multicomponent uye yakanatswa kuvira nekugadzirwa. Iko shanduro inotevera yakakodzera kupa kwete kungodya chete, asi pamutambo wemafaro hazvizotora nzvimbo yekupedzisira. Parmesan inogona kushandiswa neSwitzerland cheese.

Zvisungo:

Kugadzirira

  1. Mafomu ekugovera ano oiri uye anosaswa ne grated parmesan.
  2. Anyanisi yakabikwa anyanisi uye upfu hwemaminitsi 2-3.
  3. Dururira mumukaka, wedzera mishonga yemvura, munyu, pepper, paste, kudziya kweminiti.
  4. Itai hove, majeka, grated cheese uye kurohwa netsiva mapuroteni, mix.
  5. Fukidza ndiro nedengu uye gadzira maminitsi makumi matatu pa19 degrees.

Mhepo yakasviba hove

Kana uchida uye kana zvichidikanwa, unogona kugadzirira hove yehove pasina mazai. Iko kudiwa kwakakosha uye unyoro huchapiwa kune ndiro mumiriwo, uye huwandu huchagoverwa semolina uye pre-yakagadzirwa mupunga. Muchiitiko ichi, zvishandiso zvepollock zvinoshandiswa, asi unogona kutora chero humwe hove nekubvisa mapfupa.

Zvisungo:

Kugadzirira

  1. Sorai hove nemidziyo miduku yakasimwa uye yakasimwa ine blender.
  2. Wedzera rizi, semolina, munyu, pepper, kusanganisa uye kuendeswa kumafuta ane fomu fomu yemafuta.
  3. Kugadzirira hove yehove kubva pamapurlock pa 180 degrees 40 maminitsi.

Huru hwehove inotapira - recipe

Kunyanya kubatsira iyo hove yehove yakagadzirirwa pamusoro pekuraira inotevera yekuchera . Kuwedzera kune anyanisi muzvimedu, unogona kuwedzera muto wepukisi wakakoswa, uchidurura huwandu hwomunyoro, karoti, pepper inotapira kana mimwe miriwo. Kudzivirira kudzivirira kubva pakuyerera kusvika mumudziyo uko iyo ndiro yakagadzirirwa, inofanira kuvharwa nemashizha.

Zvisungo:

Kugadzirira

  1. Ichingwa chechingwa mumukaka, kuiswa pamwe nezvimedu zvehove, anyanisi uye mazhenje mu-blender uye geda kune unhu hwekare.
  2. Irove nechinoti munyu kusvikira mapuranga ari squirrels, apindira zvakanaka muhove yehove.
  3. Nyaya iyo yakagadziriswa yega yekuravira, shandisa mudziyo wekubikira mumudziyo kuzobika zviyo uye kubika kwemaminitsi makumi matatu.

Huru hwemahove mu multivariate - recipe

Elementary iri kugadzirira hove yehove mune imwe mulkyark . Sechikonzero chechikafu, nyama yakagadzirirwa yakagadzirwa nemafuta ehove ipi zvayo, iyo, kana ichidikanwa, inowedzera kwete chete nekottage cheese, asiwo nemashira, karoti, mazai ehosi. Chikafu chinonyanya kukosha chichava kana uchichibika kune vaviri mumapundu emakanda kana masimba makuru.

Zvisungo:

Kugadzirira

  1. Nhove dzehove dzinowanikwa mu blender kusvika yunifomu.
  2. Wedzerai yolks, cottage cheese, munyu, pepper, zvakare zvakare nekunyatsorapwa nechokushandisa.
  3. Iroya musanganisi kusvikira zvidimbu zvakasimba zveprotini, kuwedzera piniki yemunyu, kupindira nehove yehove.
  4. Itai zvinhu zvakawanda zvemafuta, uzviise pavhare yekusimudza uye kubika mumhepo yewaini kwemaminitsi makumi maviri.

Hove yemhepo mune microwave oven

Huru hwemahove mu microwave - imwe yezvokurumidza nokukurumidza, iyo maitiro ane maitiro asingasviki kune zvinyorwa zvisinganzwisisiki kana zvinokurumidza. Muchiitiko ichi, hazvidikanwi kutyisa nekuparadzaniswa kwemapuroteni kubva kumajinga. Zvose zvinowanzogadzirwa zvezvikamu zve blender zvakakwana kuita kuti kuve kwakanyorova uye kunetseka.

Zvisungo:

Kugadzirira

  1. Cheka hove muzvidimbu, cheka miriwo uye, pamwe chete namazai nekrimu, senya blender.
  2. Itai nguva yehove yega, isai iyo mufomu yakakosha oiri uye gadzirai muvheni rewa microwave musimba re 400 W kwemaminitsi gumi.