Nzira yekurasikirwa, iyo Dr Bormental inopa, inofadza vazhinji. Icho hachisi chiroko - chivimbiso chekurasikirwa uremu pasina kushayiwa nenzara uye kupedza iwe pachako nekurovedza muviri. Vakawanda vakaedza nzira iyi mukuita, vorumbidze uye vakukurudzira nevamwe, asi vamwe, pane zvinopesana, vanodana mutemo wekurasikirwa muB Bormental banal hypnosis.
Bormental weight loss loss system: chiito chemuviri
Maererano nevatevedzeri veyo nzira, mitambo inoshingaira inongowedzera chido uye haitungamiri kuderedza kuderedza. Nokudaro, kune vakadzi, nzira yacho inokurudzira panzvimbo pekuedza zvakanyanya mukurovedza muviri, kusarudza kufamba uye chiedza chekudzidzira muviri. Nzira yakakurumbira yekuvandudza kusunungurwa kwemuviri ne "Bormental" inoshambadza. Inongotarisa kunzvimbo dzine dambudziko, kushambadza kunotarisa uye kunovandudza ganda rinoreva.
Mukunyatsoziva kweBormental, yoga uye gymnastics ye qigong ichava yakakosha. Kana iwe uri iwe pachako unoshuva kushanyira kemikirini yefitness uye kuita zvekuita basa rinobata muviri, unobvumirwa kudya 200 kcal mamwe pazuva. Icho chirevo chekudya kumwe chete ndechechokwadi nguva dzose koriori kuverenga kwezvokudya.
Chiremba Bormental's weight loss method: principles of nutrition
Slimming Clinic Bormental anoshandisa nzira inobva pakubatana kwepfungwa neyekudya, izvo zvakaonekwa muna 2001. Zvinetso zvekuneta nekurema zvinowanzosimbiswa kwete pamagadziriro ehupenyu, asi panyaya dzepfungwa. Chikonzero chekudya zvakanyanya hachiwanzowedzerwa kudya, asi manzwiro. Kushushikana nekudya mwoyo kunokonzerwa nokusuruvara, kushungurudzika, zvinetso, manzwiro ekurasikirwa uye zvimwe zvakaitika. Panyaya iyi, nzira yekurasikirwa neBurmental inofunga kufunga nezvemafungiro ekunyanya kudya, kureva, kutarisa chinokonzera, uye kwete chikonzero. Zvokudya hazvigoni kupa chikonzero chakanaka, kana iwe usinganzwisisi zvikonzero zvekudya zvekudya, uye mumwe nomumwe ane zvayo.
Maererano neveorists, nzira yekurasikirwa kweDkt. Bormental inoyevedza nekusakwana kwese kusingakwanisi zvakakwana. Izvo chete uye zvishoma zvinoperevedza ndeye koriori kuverenga . Chimiro chezuva nezuva chinosvika kusvika 1200 kcal, tichifunga nezvehupenyu hwekuderera. Mumufananidzo uyu unogona kudya chero chinhu. Nheyo yezvokudya zvinokonzerwa neBurmental inoda pfungwa yekuenzana uye kuranga kwekurasikirwa. Mazano mashomanana anobatsira kubudirira kuita zvinodiwa:
- mushure mokudya, zvinonzwisisika kunwa mukombe wehayi inopisa;
- zviri nani kudzivisa moyo yakakosha uye yakakwirira-koriori;
- iyo inofanirwa kugovera chikamu muzvikamu zvinomwe, iyo iyo inenge isingasviki 200 g;
- kuti iwedzere kushanda kwekuderedza uremu, mazuva maviri pavhiki anofanira kunge achidzikinura;
- rimwe zuva rinofanira kunwa kusvika kune imwe nehafu litita emvura.
Zvokudya zveBurmental zvinotora munhu mumwe chete, kuzvipa mishonga munyaya iyi hazvifaniri kutarisirwa. Zvakanaka, iwe unoda kushanyira kliniki, uko hutano hwako huchazoongorora zvakanyanya uye iwe pachako huchagadziridzwa nzira imwechete uye kudya.