Kunyange zvazvo chibereko ichi chisingaoneki chikaonekwa pamashalofu ezvitoro zvedu zvishoma, ichangobva kudanana nevarume nevakadzi vakawanda. Asi, ruvara rwakajairika rwusingaoneki harusi rukudzo rwemapaya, uye nezvekubatsira uye tichazotaura ikozvino.
Zvinobatsira uye zvinopesana nemapaya
Chinhu chinonzi papain, chiri mune chibereko ichi, chinogona kuvandudza kudya uye kuenzaniswa kwezvokudya mudumbu uye mumatumbo. Nokuda kwechikonzero ichi, fetus inokurudzirwa kune avo vari kuedza kugadzirisa zvirongwa zvemagetsi mumuviri.
Uyezve, kune zvakakosha zvepapaya michero zvinogona kufungidzirwa kuti yakawanda mavitamini A uye C mairi, idya chibereko chimwe chete pavhiki, iwe unogona kukanganwa nezvemafuro nekusingaperi, nokuti maitiro ezvirwere zvemasimba anoshanda seawa. Ichi chibereko chinozivikanwawo semushandi anoshanda antipyretic agent, acetylsalicylic acid muhutano hwayo inobatsira kuburitsa kutengesa, uye jisi yemichero inowanzoshandiswa nokuda kwechinangwa ichi.
Kana zviri izvo zvinopesana, vanachiremba vanonyevera kuti chibereko ichi hachigoni kudyiwa panguva yekuzvitakura, sezvo zvinhu zviri mukati maro zvinogona kukuvadza kusununguka. Usashandise papaya uye avo vanotambura nehururu kana kuwedzerwa gasi, izvo zvinongowedzera kuipa.
Ndeipi inobatsira papaya kune utano hwevakadzi?
Iko yakawanda yesimbi muchero inoita kuti ive yakagadziriswa mishonga ye PMS, uye B mavitamini anobatsira kuchengetedza huwandu hwebvudzi uye kuchena kweganda. Zvinobatsira pamapaya kuvakadzi variwowo mukuti fetus ine calcium uye zinc, iyo inobatsira kusimbisa mapfupa, nokuti vasikana vanowanzotambura nekushayikwa kweizvi mineral.
Zvisinei, vanachiremba vanonyevera kuti hazvifaniri kudiwa kudarika zvinopfuura 1 michero pavhiki, sezvo simba rakasimba regairo kana chirwere chinogona kuwedzera. Asi kana musikana wacho asingapfuuri kudyidzana kwekudya papaya, hakufaniri kuve nekukanganisa kwakaipa kubva mumuviri.