Nyama yenyama inonzi inonyanya kudya zvokudya zvemarudzi ose. Mukuwedzera, iyo fukiti yakakura ine mavitamini akawanda nemaminerari, uye mapuroteni enyama ino anochera mumuviri nokukurumidza. Mukuwedzera, nyama yenyama, kusiyana nemamwe ose, inogadzirirwa nenzira ipi zvayo. Inogona kudyiwa, yakabikwa, yakabikwa, yakabikwa uye haityi zvachose kuti ndiro yacho haigoni kushanda. Chimwe chezvakawanda zvinoshandiswa chikafu chinodyiwa chicken nehowa. Mumwe nomumwe anogadzirira anogadzirira nenzira yake. Mumwe munhu anofarira kuwedzera muchero wekamu kune mushwa, asi mumwe munhu anofarira kungova fry mushroom neeiii. Saka kuti iwe unogona kusarudza zvaunoda, tinopa mapeji akawanda ehuku yekudya.
Chicken fillet with mushrooms - recipe
Zvisungo:
- chicken fillet - 600 g;
- cheese - 200 g;
- champignons - 400 g;
- onion - 1 piece;
- mafuta ezvirimwa;
- soy sauce;
- masitadhi - maspuni 2;
- munyu, pepper.
Kugadzirira
Sungai zvipfeko zvakanaka, zvigurwe zvidimbu uye muzvirove ne hammer yekicheni. Sakanisa soy sauce nemasitadhi, kuwedzera zvinonhuwira zvishoma. Itai soy-mustard marinade chicken fillet uye siyai kunze kuti mumire kwenguva uye muwane zvakanaka. Panguva ino, tora mushwa, uasuke, uhwuke uye uaise kuti usvike mumvura shomanana yakanyorowa kwemaminitsi 15. Mushure mekunge nguva inopera, dhonza mvura kubva kumawaini, udire mune imwe itsva ubike kune imwe maminitsi 10. Gurai anyanisi muhafu yezvindori uye fry kusvikira ndarama. Iko kwave kubikwa uye yakaputirwa zvishoma, evha muhafu uye kuwedzera kune anyanisi. Ita fungi neonikisi kwemaminitsi gumi, uchikurudzira nguva dzose. Pickled chicken fillet pane baking sheet, mafuta nemayonnaise, akavhara ne mushroom, grated cheese. Bika fukiti newaini muhovheni kwemaminitsi makumi matatu.
Chicken fillet stuffed with mushrooms
Zvisungo:
- chicken fillet (mazamu) - 600 g;
- bhakoni - 100 g;
- cheese - 100 g;
- champignons - 300 g;
- prunes - 100 g;
- walnuts - 50 g;
- bhotela - 50 g;
- mafuta omuorivhi;
- basil mashizha;
- munyu, pepper.
Kugadzirira
Chicken bhiza brufu kubva pamapfupa anokwanisa, simbura uye urove zvakanaka ne hammer yekicheni. Pepper, munyu, unogona kuwedzera chero zvinonhuwira kuti uite. Miti inoputika uye inokurumidza mukanari inopisa muhotela. Isa chifu chekuku pabhodhi. Isa bhitoni tsvina kumusoro. Zvadaro uzviise mumatanda kana kuti uzviise mumutsara - mushwa, grated cheese, basil, prunes uye zvishoma shredded walnuts. Fungirai mazamu mumupumburu, dhonza netsvimbo uye mafuta zvakanaka nemafuta emuorivhi. Girai pani nehotela uye isai mupumburu wako pairi. Bika kwehafu yeawa paunenge uchitonhora ma2 degrees. Munzira iyi iri nyore, unogona kutora nyama yakabikwa nemwayo.
Stewed chicken nemuwaini
Zvisungo:
- chicken fillet - 700 g;
- champignons - 300 g;
- onion - 1 piece;
- karoti - 1 piece;
- kirimu yakasviba - 150 g;
- nyama yemukaka - 500 ml;
- garlic - 2 cloves;
- greens;
- mafuta ezvirimwa;
- munyu, pepper.
Kugadzirira
Shamba zvidzoro uye uzvigure mu cubes. Fry iyo kwemaminitsi mashanu mumafuta uye wobva wawedzera anyanisi yakagadzirwa, karoti nemataundi uye mushwa, zvigurwa muimba.
Chicken fillet ichabatanidzwa nechinangwa chakanaka uye chakanakidza kutarisa zvakasiyana. Kana ukashumira chicken fillet newaini, iva nechokwadi chekuendesa nyama nemupeupi wega wega.