Zvisikwa zvakapa munhu mukana wekushandisa nekunakira ivo pachavo miti yakasiyana-siyana iyo yakakosha yewaini yewaini inotorwa. Pakati pezvose unogona kusiyanisa mukaka wefistle mafuta, iyo inoshandiswa muvanhu mapoka uye cosmetology.
Mafuta anonhuwira - akanaka
Kurapa zvirwere zvakawanda zvaive zvinobudirira uye mamiriro emuviri pamwe chete akavandudzika, zvinokurudzirwa kushandisa ichi chigadzirwa chechisikigo, uye chinogamuchira kubva kumbeu yemuti. Kuti unzwisise kukosha kwemukaka wamafuta, iwe unofanirwa kutsanangura zvinhu zvakadaro: anti-sclerotic, anti-inflammatory, choleretic uye antioxidant. Inobatsira kupisa mafuta uye kuvandudza metabolism, iyo inokosha kune avo vanoda kushayiwa uremu. Inoshandisa zvirongwa zvemagetsi. Zvinotendwa kuti mukaka mutsva unoderedza dambudziko rezvirwere zvechirwere.
Mafuta anonhuwira - kuumbwa
Kukosha kwechigadzirwa ichi chimiro chakakosha mumakemikari, sezvo ine zvinhu zvakasiyana-siyana zvakasiyana-siyana: aluminium, mhangura, zinc, manganese, potasium, iodine nevamwe. Anokwanisa kuzvirumbidza pamusoro pekuvapo kwezvinhu zvinoshandiswa zvehupenyu uye vitamini E, K, D neboka B. Mafuta kubva mumbeu emukaka mushutu ane mafuta acid. Imwe kukosha ndehupo hwe silymarin, iyo inosvika mazana mana e flavonolignanes.
Mafuta omukaka musikana mu cosmetology
Kushandiswa kwechigadzirwa ichi chakanga chisingazooneki ne cosmetologists, uyo akawana yakakosha mukugadzirisa matambudziko akasiyana-siyana. Kuvandudza zvigadziro zvaikosha zvikuru. Nezvo, unogona kuvandudza ganda, nekubudirira kurarama nedermatitis nekuoma. Nekushanda kwakakodzera, unogona kubvisa wrinkles, kudzorera vechidiki kune chiso.
Shandisa ichi chigadzirwa chezvisikwa uye mishonga yekuchengetedza bvudzi, somuenzaniso, inogumira kubuda kunze, inobvisa dandruff uye inovandudza mamiriro emakumbo. Kushandiswa kwemukaka mafuta emukadzi wekaka ndiko kukwanisa kutsungirira kuputika kwakasiyana-siyana, kupisa uye kubwinya. Isa iri uye eyelashes kumira kusuruvara kwevhudzi uye kuvandudza kuwedzera kwavo. Shandisa zvigadzirwa zvekushandisa kwekunze uye nekushandisa komuromo.
Mushonga wefistle mafuta
Kana pane zvinetso neganda, zvino zvinogona kugadziriswa nenzira yakachengeteka uye yakasikwa - kushandisa vanhu mapoka. Mazamu mafuta emufudzi wechiso anoshanda nokuti anobata nezvinetso zvakasiyana-siyana nemhando dzakasiyana dzemvura. Iyo yakagadzirwa ine chlorophyll, iyo inoita kuti chigadzirwa ichi chive chinhu chakasimba chekuvandudza. Vanoshandisawo kugadzirisa mamwe matambudziko:
- Nemhando yefuta ine dermis, maronda anobudisa mafuta anowanzoshanda zvakajairika, uye mapores akaomeswa, saka mukaka wehutu hwemafuta hunokurudzirwa kuti huve nemakumbo uye zvimwe zvirwere.
- Nekaoma yakaoma epidermis inobatsira kuchengeta unyoro, kusimbisa ropa nekuyerera uye lymphatic drainage.
- Inobatsira kuderedza kuonekwa kwemiganho yemichindwe uye kusimbisa mararamiro echiso.
- Icho chidziro chakanaka chekuchinja kwehutano.
- Inodzivirira kusakanganiswa kwakaipa kwemazuva emhepo, chishu, mhepo yakasimba uye zvimwe zvekunze.
Zvakakosha kuwedzera ethers dzakasiyana nemafuta emukaka mutsva, achivashandisa zvakaenzana. Inokurudzirwa kushandisa maarmond, maorivhi uye peach mafuta. Kugadzirwa kwakagadzirwa kunofanirwa kuongororwa nguva nenguva. Imwe shandiso ndeyo kuwedzerwa kwemadonhwe mashomanana kune zvipfeko zvinowanzogadzirwa, zvakadai seakrisamu, mabhemi kana tonic.
Mafuta omukaka thistle
Kuti uvandudze mamiriro ehutu uye kurarama nematambudziko aripo, shandisa mazamu thistle mafuta, ane fatty acids, mhangura, iodine uye yakawanda mavitamini. Nekushanda nguva dzose, iwe unogona kuzadza michina nezvinhu zvinobatsira, kudzorera maitiro avo, kukurumidza kuita zvirongwa zvemagetsi mumasero ezvokuputika, kutarisana nekuputika uye kumisa nzira yekurasikirwa.
Kune nzira dzakasiyana-siyana dzokuti ungashandisa sei tsistle mafuta. Shanduro yakajeka ndeyokushandisa chigadziro kumativi ose akareba ezvo uye zviri nani kuishandisa mumhando yakasviba, inopisa mumvura yekugeza. Inokurudzirwa kuita chirongwa chetsitsi dzisina kuchena. Iwe unogona kuwedzera madonhwe mashomanana ku shampoo, maski kana balm, pasina kukanganwa saka nyatsoshamba machira kuitira kuti pakasava nekapu yakasara.
Kuporesa dzimba - mafuta epfistle
Kutenda kuhutano hwakasiyana-siyana hwezvibereko, chigadzirwa ichi chinobatsira kuwedzera mabasa ekuchengetedza emuviri, inovandudza mamiriro ezvinhu ane zvirwere zvakasiyana uye inobatsira kuti uwanezve zvirwere zvakakomba. Kuti unzwisise kuti mukaka wechechi unoshandiswa chii, chimwe chinhu chinokosha chinokosha chinofanirwa kuzivikanwa: chigadzirwa chinobatsira kudzivirira muviri kubva pamagariro asina kunaka ezvinyorwa zvisingabhadharwi.
Pamusana pekuvapo kwemafuta acids, inobatsira chaizvo zvinoenderana nemamiriro emwoyo nemidziyo yeropa. Nekushanda kwakakodzera, zvinokwanisika kuisa chimiro chemaitiro emagetsi uye kunoderedza huwandu hwehuipi hwekutsvaira. Kurapa namafuta epistle kunobudirira uye ane zvirwere zvakawanda zvekugadzira chirwere. Shandisai gastritis, zvipembenene, zvironda uye zvirwere zvakasiyana-siyana.
Mafuta anonhuwira - kushanda kwechiropa
Kazhinji kacho chigadzirwa mumarudzi mapeji chinoshandiswa muhupo hwezvirwere zvechiropa. Mukaka wefistle mafuta inofungidzirwa kuti ndiyo yakanakisisa prophylaxis yezvirwere zvakawanda uye mushonga unogadzirisa wechirwere inorayirwa nachiremba. Shandisa iyo hepatitis, nephrolithiasis, cholecystitis, zvipembenene zvinotyisa nezvimwewo. Miti yacho ine simba rehupatoprotector uye kuchinjazve kwezvinhu kunobatsira pakudzoka kwemasero emuropa. Kune avo vanofarira nzira yekutora mukaka thistle mafuta, zvakakosha kuziva kuti kune nzira dzakawanda:
- Nokudzivirira, tora 5 g mushure mekudya. Nguva yekushandiswa ndeyemwedzi miviri.
- Kurapa, kunwa mushonga weg 5 g kwehafu yeawa isati yasvika, kudya kwemasikati uye kudya kwemanheru. Kana pane chirwere chakanyanya, chirwere chinofanira kuderedzwa. Nguva yenguva yekurapwa - mwedzi mumwe, uye zvino unofanirwa kuita chikonzero chekugadzirisa.
Mushonga wefistle mafuta muhutachi
Muzvirwere zvinokonzerwa nekolonic mucosa, zvinokwanisika kushandisa mapoka evanhu seimwe nzira yekurapa. Mukaka wamafuta ehutu ane chifukidziro chinovhara, kuchengetedza masvingo emuviri kubva kune kutsamwa. Inowedzerawo kukuvadzwa kuporesa uye zvinokonzera kugadzirisa zvirongwa. Kuvonga choleretic chiito, zvinokwanisika kurarama nehupenyu kupera uye nekudaro kunatsiridza kudya.
Kune avo vanofarira maitiro ekushandisa mafuta epistle, unofanirwa kuziva kuti chirongwa chekurapa mwedzi umwe, uye muyero uri 1 dessert spoon mumaminitsi gumi nemashanu. vasati vadya uye kudya. Mukuwedzera, zvinokurudzirwa kuti zviitike uye kutanga nechitsva chekuchenesa, uye zvino, uchishandisa peari duku, unofanira kuisa mu anus 30 ml yemafuta. Ita mabasa akadaro zuva rega rega.
Nyorera mafuta mu psoriasis
Kunyatsobvisa psoriasis nekubatsirwa nemishonga yemagariro haigone, asi kuvandudza mamiriro ezvinhu emurwere ndeyechokwadi. Mafuta ane anti-inflammatory, vanga-kuporesa uye hepatoprotective effect. Inobatsira kubvisa kutuka paganda, kunyorera mapepa nekufambisa nzira yekudzorera epidermis. Nzira yekurapa ndeye mwedzi mumwe chete. Pane zvingasarudzwa zviviri zvekushandisa mukaka thistle mafuta ye psoriasis.
- Inside . Half awa imwe musati wadya, unoda kunwa ma gramu mashanu katatu pazuva.
- Kunze . Kutanga, mafuta anokurudzirwa kuti awedzere kupisa, uye ipapo, inobata swab cotton, nenzira iyo iyo mishandi inoshandiswa kunzvimbo dzine dambudziko paganda. Pashure pehafu yeawa, zvakasara zvinofanira kubviswa nejira rakapfava. Yakapiwa 1-2 nguva pazuva.
Mafuta omuorivhi mune pancreatitis
Nemhaka yekuti chigadzirwa chacho chinogadzirisa zvekare, zvinokurudzirwa kutora nepaccreatitis. Mukuwedzera, inobatsira kusimbisa basa remahomoni mupascreas. Imwe mafuta inonatswa kubva kune zvinhu zvinokuvadza, iyo inobatsira zvakanaka hupenyu hwehupenyu hwose. Kupinda mumuviri, inoumba masvingo ezvomuviri, kugovera emollient uye anti-inflammatory property.
Kune avo vanoda kuziva manyorero ekunwa mafuta, iwe unofanirwa kuziva kuti muyero uri 1 dessert spoon katatu pazuva musati wadya. Kuvandudza migumisiro mukurapa, zvinokurudzirwa kutora mafuta zvakaenzana ne mbeu yeupfu muyero imwe chete. Zviri nani kutenga mbeu dzakakwana uye kupera misha yavo pachako. Maererano nehuwandu, muna 85% yevarwere mwedzi gare gare kuvandudzwa kwakadaro kunoonekwa.
Mafuta anokonzera hepatitis
Kuenzanisira kubudirira kwechigadzirwa mukurapa hepatitis, zvidzidzo zvakaitwa, izvo zvakasimbisa kuti zvinoderedza basa rehutachiona uye zvinokurudzira chiropa kuchinjwa. Masayendisiti akaratidza kuti nemhaka ye silymarin, nguva yekudzikinura inoderedzwa ne30%. Kurapa kwemukaka thistle mafuta muhutachiona hwehupatachi mushure mevhiki yehutungamiri kunogona kuvandudza kushanda kwepamuviri yemakumbo, chido, basa rekuita, uye kunyange kubvisa kuburitsa.
Zvisungo:
- Mbeu yemukaka mutsva - 30 g;
- mafuta omuorivhi - 0.5 litres.
Kugadzirira:
- Zadzai mbeu nemafuta uye muchengete mumvura yekugeza.
- Birai kwechinguva, ipapo kuoma.
- Tora magiramu mashanu katatu pazuva.
Mafuta anonyorera - zvinopesana
Mumwe haakwanisi asi anofara pamusoro pekuti chigadzirwa ichi chinongogona kukonzera kukuvara mune zvisingawanzo. Iwe haugoni kuishandisa kune vanhu vane kusagadzikana kwevanhu, uye inoratidzika muhuwandu hwehutano hwemagetsi. Contraindicated mafuta omukaka mutsva kana kuwedzera kwechiriyitiasis uye cholecystitis. Usati wainwa kuti uwane kurapwa, unofanirwa kushanyira chiremba, kuitira kuti kana zvichidiwa, anoderedza kuyerwa.
Vamwe vanhu vanokonzera mukaka mutsara, saka unopisa simba, saka chirwere chinogara nokusingaperi chinogona kuitika, uye izvi zvinofanira kufungwa nezvevanhu vane utachiona husina simba hwekudya. Kusvikira ikozvino, kupindura kwechigadzirwa ichi muvana hachina kuongororwa. Imwe pfungwa inokosha - silymarin inogona kukanganisa basa reimwe mishonga.