Vasikana vasikana nevakadzi vanoziva nezvekudya uye kutarisa uremu hwavo nguva dzose vane chikafu chakadai chekudya mune zvombo zvavo, zvakadai se broccoli kabichi . Asi kuwedzera kune zvakaderera koriori, ichi chishamiso chemavara chinotakura zvinhu zvizhinji muhupenyu hwevhithamini uye kutsvaga zvinhu. Aya mavitamini eboka B, vitamini A, C, E, PP, uyewo magnesium, phosphorus, potassium, calcium, iron. Uye nokuda kwezvakanyorwa zve choline uye menthonin, broccoli inorwisana nekuunganidza kweklesterol mumuviri. Saka muti wacho unorapawo.
Kana iwe unenge uchinge uine imba duku, iwe unogona kufungisisa nezvekurima kwayo. Zvakanaka, sezvo watozviisa mumibhedha yako, asi hauzivi nguva yekukohwa broccoli kabichi, tichakupa ruzivo.
Nguva yekukohwa broccoli?
Iwe haugoni kushivirira yellowing yemisoro ye broccoli, kukohwa kunofanirwa kuitwa musati mazadza mapapiro uye mashoma machena machena kuoneka. Musoro unofanirwa kuva wakaoma, zvisakadaro hauzove wakakodzera kudya.
Kazhinji musoro mukuru wakatova wakagadzirira kwemazuva makumi mapfumbamwe nemakumi matanhatu shure kwekudyara (zvose zvinoenderana nemhando dzakasiyana). Inosvika kurema kwema 400 gramu uye inenge yakaita masendimita makumi maviri (20 cm). Kana iwe uchidzinga uswa uye waitarisira kuti kabichi ikure, iwe unogona kupotsa nguva. Kwemazuva anenge 2-3, inflorescence ichaputsa uye misoro icharasika kwete chete mharidzo, asiwo kukwanisa kudya.
Kukohwa kwemucroccoli kunotanga nekuchekerera kwepakati. Inofanira kusvika kusvika urefu hwema 10-15 cm Mushure mekunge nguva ino, kukohwa kunotorwa kubva kumativi. Zvose zvinonzi inflorescences dzinofanira kubviswa pamwe chete nemashizha, nokuti dzakasviba, semisoro.
Zvakanakisisa kukohwa broccoli kabichi mangwanani-ngwanani, apo dova richiri kurara pauswa. Chinhu chokupedzisira manheru manheru. Izvi ndezvekuvimbisa kuti musoro hauna kupera kwenguva yakareba. Dura nemupi unopinza zvakanyanyisa.
Usamhanyira mushure mekuchenesa musoro mukuru pakarepo kubvarura gwenzi - pairi munguva inenge ichinge, nguva yakasvibirira yakasikwa. Kana iwe uchiramba uchitarisira simiti, unogona kubvisa kubva mairi mamwe madiki maduku. Pamusoro peastalary buds shoots achakura, uye pamusoro pemisoro yavo misoro inoumbwa nehuwandu hwemasendimita 200 uye 6 cm muupamhi. Izvi zvinowedzera zvirimwa zve broccoli uye zvinotambanudza nguva yekuuya kwayo patafura.
Varimi vanoziva kunyange vanokura kabichi mumasidhari uye mapavi makuru. Pamberi pokuchera, muti wacho unotangirirwa mvura zvakanaka (1-2 mazuva). Kukura mabwenzi ne rosette rakasimudzirwa yemashizha.