Kvass chiroro chetsika chevanhu vaSlavic, chikafu chaicho chakapfuura kubva kune rumwe rudzi kusvika kune rimwe chizvarwa, asi pasinei nekare kare uye chisingaenzaniswi, chinoramba chichidiwa kune vazhinji vedu. Iyo yakagadzirwa yakasiyana-siyana - mavitamini akawanda B , E, PP, H, amino acids uye trace elements. Zvose izvi zviri muhupenyu hwakasvibiswa, nemhaka yekuti inonyorerwa nyore nyore nemuviri. Ko pamba kvass inoshanda here? Zvechokwadi. Izvo chaizvo-iwe uchadzidza kubva munyaya ino.
Inobatsira zvinhu zvekumba kvass
Homemade kvass inokubvumira kubatsira mutumbi mukurwisana nezvirwere zvakasiyana-siyana, uye unogona kushanda sechiremba wemhuri chaiye. Inogona kushandiswa munyaya dzinotevera:
- neine metabolism shoma;
- pamwe nekunyekwa kwechigadzirwa chechiri;
- ine yepamusoro yeklesterol muropa;
- pamatambudziko akakwirira uye mumuviri;
- ane matambudziko nekudya;
- pakushungurudzika kwemukuchi microflora;
- neutera, kusaziva, kuneta;
- ane hypertension;
- ane zvirwere zvemwoyo yematambudziko;
- mukurapa chirwere cheshuga;
- nechisimba mumudumbu nekurwadziwa;
- ane zvirwere zvechiropa uye netsvo;
- ane zvirwere zveziso;
- nokuda kwehutano uye hutachiona hwezvirwere;
- ane chirwere cheganda, mashizha, acne;
- ne maziso anorwadza (iwe unoda kutora kvass mukati uye kushandisa mabhesi kubva kwazviri).
Kushandiswa kwemusha kvass kwakajeka - hakusi kungodiwa chete nesu uye madzitateguru edu, asiwo zvinoshamisa
Batsirwa uye kukuvadza kwevanowanikwa mumusha
Iyi inwa haingabatsiri chete avo vanopesana:
- vanaamai vane pamuviri uye vanokwidza;
- vana kusvika kumakore 3-7;
- vanhu vanotambura nemaronda uye gastritis.
Kana iwe usina zvinopesana nekushandiswa kwekvass, zvino iyi inowanzodiwa yakanwa kunwa ichave yakakosha zvikuru kune utano hwako.