Utano hwekubereka huri shoko rakanyanya kuoma, uye munhu wese anonzwisisa nenzira dzakasiyana. Kana tikatevera tsanangudzo yakawanda inogamuchirwa inopiwa shoko iri kusanganiswa neWorld Health Organisation, zvinoreva kuzadzika kwepfungwa, zvehutano uye zvemuviri kugadzirira kuita zvepabonde nekuda kwekuberekwa. Uyezve, hutano hwehutano hwevanhu hunoti kusavapo kwehutachiona chero humwe humwe hutachiona uye zvimwe zvinokanganisa mamiriro emuviri zvinogona kukanganisa kusagadzikana kwekuguma kwehupombwe, kusakwanisa kubatazve pamuviri kana kuberekwa kwechecheche mwana.
Zviitiko izvo zvinokuvadza utano hwekubereka
Iko kungova nhamba inoshamisa yezvinhu zvinogona kukanganisa kukwanisa kuva nevana. Saka, chinoreve kuchengetedza hutano hwekubereka:
- kutanga kwekutanga kwepabonde nemigumisiro yaro yakaipa;
- zvirwere uye zvirwere zvinotapurirwa zvepabonde;
- unzenza;
- mamiriro ekusava nezvakatipoteredza uye zvokudya zvisina kunaka;
- mazita ekukundikana kwemashoko uye zvirwere zvehomoni;
- kuwanda kwezvinhu zvinokuvadza nezvimwewo zvakadaro.
Utano hunobereka hwemurume, uye hwemukadzi, hunofanira kuchengetedzwa kubva muzera remucheche. Izvi zvinoreva kuongororwa kwakakodzera kwevanachiremba vakakodzera, kutevedzera mitemo yehutano hwemwana uye hurumende yezuva racho. Kusakanganiswa kwevanhu kunogona kukonzerwa nezvikonzero zvakawanda, zvakadai sekudhakwa, kushandisa steroid, tsika yekupfekedza zvipfeko zvakaoma kana kushambidza kwenguva refu mubhati.
Nguva yekubereka
Iri izwi rinonzwisiswa sechikamu chehupenyu hwemurume kana mukadzi, panguva iyo vanogona kuchengetedza mimba, kutsungirira uye kubereka mwana. Munyika dzakasiyana, chiratidzo ichi chinorongwa nenzira dzakasiyana, nokuti chinokanganisa zvakawanda zviratidzo zviratidzo. Zvisinei, inowanzotenda kuti mukadzi akagadzirira kuramba aripo apo nguva yake yokutanga kuenda kumwedzi inotanga, uye chikamu chekubereka chinoguma apo kusviba kwemazuva kunouya. Nguva yakakwana yemurume haifaniri kudarika chikamu chemakore 35-40. Utachiona hwehutano uye hutano hwekubereka huri zvikamu zvakabatana zveumwe neumwe. Izvi zvinokonzerwa nekuti pane imwe nhanho yekukura kwayo, munhu anogona kuzvimiririra kana pasi pesimba kuti awedzere kana kuvandudza hupenyu hwehupenyu hwake uye kukwanisa kubereka rudzi rwake.
Utano Hwokubereka
Hurumende imwe neimwe iri kuumba sarudzo dzezvemitemo dzinosimbisa kodzero dzevanhu kuti varambe vari mhuri. Izvo zviyero zvakanyanya zviri kutorwa munzvimbo ino ndezvi:
- urongwa hwemishonga pasina;
- kudzivirira kwehutano hwehutano hwekubereka;
- miedzo yezvokurapa inomanikidzwa;
- kuita basa rinotsanangurwa nevashandi vemasangano ehurumende;
- kusimudzira huwandu hwenyama uye hutsika hwakanaka hwehuwandu hwevanhu uye nezvimwe zvakadaro.
Utano hunobereka uye mufambiro zvinowanzoenderana nemaitiro ekurera, ayo anoshandiswa mumhuri. Mushure mezvose, vanhu vashoma vane simba guru pane wechidiki wechizvarwa uye vanomuda iye chete zvakanakisisa.
Zvirwere zvekuberekwa kwehutano
Kuti aongorore kukwanisa kwomunhu kubereka, imwe nzira yakakosha yehuwandu uye yehutano hwakasikwa yakasikwa, yakadai se:
- kuora kwehutano hwehutano;
- kuchinja mune idzi maongorori ekuongorora mabhiiyo;
- kusagadzikana mukushanda kwemasangano uye nhengo;
- kuongororwa kwenhamba dzezviratidzo zvekubereka nekufa;
- mamiriro ekubereka vana uye nezvimwe zvakadaro.
Utano hunobereka hwemunhu uye sangano rinofanira kuva chimiro chekuita kwehuwandu hwevanhu vese nyika, sezvo iri kuburikidza nekushingaira kwekuti zvose zvinowedzera kuipa kwemamiriro ezvinhu zvinogona kugadziriswa.