Spaghetti ne cheese

Spaghetti ndiyo nyika inonzi yakakurumbira ye pasta. Kuonekwa kwepaghetti, tine chikwereti kuItaly. Nokuda kwekuti rudzi urwu rwepasta rwakafanana nekuchekerera tambo, muNaples, apo spaghetti yokutanga yakaitwa, yainzi spago (twine).

Maererano nemitemo yenyika, spaghetti-pasta ine urefu hwemasendimita gumi nemashanu uye yakakura ye 0.2 cm.

Mhando dzose dzezvokudya ne spaghetti kana pesto dzinosanganiswa nemajukisi akasiyana-siyana uye additives. Pose pane zvikafu zvinopfuura zviuru gumi zvezvokudya zvepaghetti. Chikamu chikuru chemaitirwo avo eItaly. Nzvimbo imwe neimwe yeItaly ine ndiro "inokosha" ine chigadzirwa chinoyevedza, iyo yakasiyana-siyana yevhenekeri inobva kune zvinowedzera: zvokudya zvegungwa zvinoshandiswa kune spaghetti kune zvitsuwa zveSicily neSardinia, nyama yakabikwa - muSiena, muRoma - tomato sauce , anchovies, maorivhi nemagetsi, uye muGenoa - kubva kune garlic, makwai cheese uye nuts.

Spaghetti yava chinhu chinozivikanwa mukicheni yedu. Zvichida chinhu chinowanzojairika chinoshumira sechiwedzera cheese. Nzira yekubika spaghetti nechesi saka inonakidza zvechokwadi?

Tinopa kamukira ye spaghetti nechesi, iyo inogona kushandiswa seyekugadzirira nyama kana nyama, uye inogona kuiswa sechidimbu chakazvimirira.

Spaghetti muItaly pamwe cheese

Zvisungo:

Kugadzirira kwepaghetti neshizi

Paunenge uchibika spaghetti, unofanira kufunga kuti uremu hwemvura hunofanira kuva huwandu hwehupamhi hwechigadzirwa chacho pachako, saka 400 g yepasta zvinoda 800 ml yemvura. Isa chikwama chemvura pamoto. Mushure mekubika, gadzirira kubika spaghetti. Kazhinji chigadziko chaunofanira kubika hachina sagumisi yakaoma zvachose. Nokudaro, kuitira kuti tisaputsa zvinhu izvi zvakanaka, tinoisa spaghetti nechigumo chimwe mumvura inodzika. Kana zvichinyorovesa, zvishoma nezvishoma zvinokonzera, zvichifambira mberi, uye izvi zvinoshandiswa kusvikira nguva iyo spaghetti isati yakanyatsoirirwa mumvura inodzika.

Softened macaroni yakanyanyiswa munyu uye inokurudzira nguva yose, ichidzivirira kuti vasanamatira pamwechete. Fagly spaghetti yakagadzirira mumaminitsi gumi kusvika gumi nemaviri. Uzvikande mucolander uye usuke. Wedzera mafuta omuorivhi mupepaghetti, uchizunze zvakanaka.

Kugadzirira muto

Tinocheka pepper muzvidimbu zviduku, fry pamwe nekuwedzerwa kwamafuta omuorivhi. Wedzera eggplants, diced. Kusanganiswa kwemimiriro semugumisiro wekucheka kunofanira kuwana hue golide.

Tinocheka tatei uye tinoaisa mune mamwe mimwe miriwo, echengetedze pamoto kusvikira vanyorova. Pakupera kwekubika, kanda mapuritsi ebhasi uye kubvisa pani kubva mumoto.

Paridza spaghetti pane ndiro, uduruke gate cheese.

Kana iwe ukawedzera ham yakagadzirwa pamwe nechesi - kunhuvira kwediro ichave yakasiyana zvachose. Zvokudya zvepaghetti zvinonakidza nokuti kuwedzerwa kwechimwe chigadziro kunopa ndiro chikafu chinokosha, naizvozvo nechigadzirwa ichi iwe unogona kujekesa, kuratidza kufungidzira uye fano!

Caloric zvakagadzirwa nespaghetti nechesi

Nokuda kwezvokudya zvinodiwa, spaghetti haisi yakakosha zvikuru. Iyo yakanakisisa caloric inogadzirwa ne pasta, iyo inogadzirwa nemhando dzakashata dzegorosi (dzinofananidzwa nechingwa). Zvisinei, kune marudzi akasiyana-siyana anotengeswa anogona kudyiwa asingatyi kuwana kikilogram - idzi ndeyepaghetti yakaitwa kubva durum gorosi.

Muna 100 gm ya pasta yakabikwa, yakaitwa kubva ku tverdosortovoy gorosi, inenge 330 makori. Imwe magiramu 140 achawedzerwa nekuda kwemafuta uye akaoma chesi. Saka, kunyange nematambudziko ekuremera, dzimwe nguva unokwanisa kutenga chikamu chiduku chepaghetti, kunyanya sezvo ichiita kuti unzwe uine shungu kwenguva yakareba.

Tinokurudzira kutora zvakakwana mutengo wekutenga pasta, kusarudza pre-pakatengesa zvinhu. Nyatsoongorora chimiro, icho chinofanirwa kuratidzwa pamusana pe sachet yakasviba.

Zviratidzo zvepaghetti yakanaka:

  1. Iva nechiedza chekusvinura uye tinge tsvuku.
  2. Zvigadzirwa zvinotapira, zvinopenya zvishoma, hapana zvinowanikwa.
  3. Hakuchina macaroni yakaputsika.
  4. Zvakanamatira zvakanaka, asi vanopwanya nekutambudzika.
  5. Mukugadzira kubika spaghetti, mvura inoramba iine pachena.
  6. Kuwedzera muhukuru panguva yekubika kunopfuvura uye hakudi kushamba.