Mafuta anowanikwa nemakemikari (kuwedzera) kana magetsi (kunyorera) kubva kumabhangu e soya, ane zvinyorwa zvinyorwa zvezvinhu zvinovaka muviri uye anonyatsogadziriswa nemuviri. Mukubika, shandisa chigadzirwa nenzira yakanatswa, asi mu cosmetology rinoshandiswa risina kunyorerwa soybean mafuta - ine maruva kana kuti tishishi yakasvibirira uye kunhuhwirira kwakananga.
Inobatsira sei mafuta e soya?
Zvinobatsira zvinokonzerwa nemafuta e-soya zvichienderana nekugadzirwa kwayo. Chibereko chacho chinokwana 100% mafuta, ane iron, zinc, lecithin, vitamini E (alpha-tocopherol), B4 (choline), uye K (phylloquinone).
Kuumbwa kwemafuta e-soybean ane fatty acids:
- linoleic;
- oleic;
- stearic;
- arachine;
- linolenic;
- palmitic;
- zvinyengeri.
Izvi zvinoshanda zvakanyanya pakudzivirira zvirwere zvechiropa, mwoyo, mutezo weropa, maitiro emimba, neoplasms. Mafuta eSoybean anobatsira mune atherosclerosis, sezvo inorwisana ne "bad" cholesterol, ichidzivirira midziyo kuti irege kuvhara. Chibereko chacho chinobatsira mukugadzirwa kwembeu yemurume, inosimudzira uropi, inovandudza mararamiro emagetsi uye mhinduro dzezvirwere.
Nzira yekushandisa mafuta e soya sei?
Kushandiswa kunoshandiswa kwemafuta e soya kuburikidza navanachiremba kunodya zuva rimwe nerimwe maipiro 1-2 nechingwa. Chigadzirwa chacho chinonakidza, saka vabiki vanozviwedzera kune saladi, sauces, kutonhora kunotyisa. Mukugadzirwa kwakanatswa, chigadzirwa chacho chinoshandiswa pakutsvaira, asi ndiro ndiro haisi kupa mafuta chaiwo, sezvinoitika nemafuta ezuva.
Chibereko chacho chinopesana:
- vakadzi vane pamuviri uye vanokanganisa;
- Vanhu vasina kukanganisa soy protein;
- vanhu vakafanirwa kuenda kune migraine .
Mafuta eSoybean eganda
Pamusana pehuwandu hwehutamini E , mafuta e-soybean ane simba rokuvandudza paganda, anorisimbisa uye anoita kuti rive rakasviba. Lecithin, iri mune chigadzirwa, inokurudzira kuumbwa kwemasero matsva uye kudzorerwa kwezvipingamupinyi zvinoshanda zvemvura. Inonyanya kukosha muchando uye muzhizha, apo ganda rinoratidzirwa kune hutsinye hwemamiriro ekunze - mafuta anochengetedza unyoro, zvinodzivirira kutarisa uye kutarisa.
Zvakakodzera, mafuta e-soybean akakodzera ganda rakaoma uye rinowanzoitika, asi ganda rine mafuta rinogona kukuvadza chigadzirwa.
Mafuta eSoybean mumishonga yezvokudya
Chigadzirwa chacho chinobatsira kuwedzera kune chero maskiti aine chinangwa chekusimbisa nekunyorovesa ganda, pamwe chete nezvigadzirwa zvemafekitari, zvinokwikwidza uye zvinokonzera. Kuwanda kwechigadzirwa kunotorwa neziso. Semuenzaniso, kubvisa mazamu, unogona kuwedzera hafu ye spoonful yemafuta e soya kuhote yekotoni pamwe nemukaka.
Zvakakosha kuyeuka kuti kushandiswa kwemafuta e-soya kuitira chiso mukati maro yakachena kunogona kukonzera kuumbwa kwemavara madema, asi nekuchengetwa kweganda remaoko nemuviri, chigadzirwa hachigoni kucheneswa.
Mask yeganda rakakura
Smooth wrinkles uye kudzorera ganda kumeso kutinhira kuchabatsira mask, yakagadzirwa kubva:
- mbatata yakabikwa muyunifomu;
- grated aple;
- 1 tablespoon yamafuta e soya.
Izvo zvinoshandiswa zvinomira kusvikira slurry inowanikwa, inoshandiswa kunzvimbo yakachena yakachena, yakwegura kwemaminitsi makumi maviri, yakashambidzwa nemvura inodziya.
Mafuta eSoybean emvere
Vadzimai veoma, vanoita brittleness uye nekushaiwa bvudzi, vanogona kudzorera kuvhara kusimba, vachishandisa mafuta mamwechete e soya. Ichi chigadzirwa chichabudirira kutora kana kuwedzera mafuta omuorivhi. Especially useful for restoration
Zvinotora:
- mafuta e-soybean (3-6 makapu zvichienderana nekureba kwebvudzi);
- chicken yolk (1 piece);
- mbuu (1 spoonful);
- vitamini A (hafu yepuniyoni).
Zvisungo zvinosanganiswa, zvinopisa nemhepo, zvinoshandiswa kumidzi yebvudzi. Musoro wakafukidzwa ne polyethylene, uye-ne-heater (kapu kana tauro). Mushure meawa 1 - 2, gezai musanganiswa wemafuta nemvura inodziya.