Zvakasimbiswa chokwadi - kurapwa nehututi kunobatsira kubvisa zvirwere zvepfungwa, kunyanya, kubva kuhutano hwepfungwa. Mukuwedzera, zvinonhuwira zvekumabvazuva zvinobatsira mune zvirwere zvemuviri wepamuviri, chirwere cheshuga, chirwere cheAlzheimer. Kubvira panguva yekare, vakadzi vakadzosa turmeric vakavhiringidzika kuenda kumwedzi. Funga nezvemigumisiro yeinsteric pamakumbo uye chiropa chisingaiti.
Nzira yekutora sei tsamusi nekuda kwechiropa chirwere?
Chimwe chezvinhu zvinobatsira zvezvinonhuwira ndiko kubviswa kwehupfu. Saka, inowanzoshandiswa kuchenesa chiropa. Nzira iri nyore ndeyekuwedzera michero yehuni kune chero chikafu nekumwa. Zvakakosha kusasa piniki ye-turmeric, 0.5 gramu, kuti ikurudzire kushanda kwechirongwa uye, maererano nekudaro, kuti iwedzere kubviswa kwehupfu.
Zvisinei, kana pane mabwe muhututi, haufaniri kushandisa zvisina kunaka spice. Inotinhira inoratidzira masvingo echigadziko ichi uye inogona kuita kuti dombo ribude mukati meB bile duct. Kana pasina chelelithiasis, unogona kushandisa spice pasina kutya. Kushandiswa kwaro nguva dzose kunowedzera kukonzerwa kwemasero eropa.
Kurapa kwehutemeric allergy
Zvinotendwa kuti izvi zvinonhuwira zvinogona kukonzera mishonga. Zvisinei, nekubatsira kwake iwe unogona kubvisa zvirwere zvakadai zveargaria uye urticaria. Sezvakaitika munyaya yapfuura, zvinokurudzirwa kuti zvishandise sekuwedzera kune ndiro.
Kana zvichidikanwa, kuderedza njodzi yekurwisana nechirwere cheputika, unogona kuita kurapa nehututi, uchishandisa nzira yakajeka. Inofanira kuchengetwa mune firiji nokuda kwekunyora kwemafuta.
Iropepeti yepasta
Zvisungo:
- chinonhuwira chinopisa - chechina chegirazi;
- mvura inotonhorera - hafu yekombe;
- pasi pepper - hafu yepasipuni.
Kugadzirira
Muchikwata chegorosi, funganisa zvishandiso zvakakwana. Iyo yakawanda inofanira kunge ichidziya. Kuti uite izvi, mudziyo unosungirwa pamvura yekushambidza uye inopisa kwemaminitsi gumi, zvichikurudzira dzimwe nguva. Kugadzirira kusanganiswa hakungachengetwi kupfuura mwedzi mufiriji.
Kuti ugadzirire mushonga wepmma , ungada imwe imwe nzira.
Mishonga yemishonga
Zvisungo:
- gonesa kubva kune-1 teaspoon;
- mukaka wakatsva - 1 cup.
Kugadzirira uye kushandiswa
Zvigadzirwa zvinosanganiswa uye zvinodhakwa mangwanani. Kushandiswa kwekanyoro kwekurapa kwemaharase kunoratidzwa kwemazuva makumi mana. Iwe unogona kuita kuti zvinwiwa zviwedzere, kana ukawedzera spoonful yeuchi uye mafuta emiriwo. Zviri nani kutora mushonga uyu usiku.
Turmeric is an amazing spice iyo inogona kuponesa munhu kubva kune zvakawanda zvirwere. Kutsvakurudzwa kwemazuva ano kunoratidza kuti maitiro akanaka anogamuchirwa kunyange nekurapa kenza yenguruve.