Valerian, iyo inonyanya kuzivikanwa sekidzi, yakagara ichizivikanwa semishonga. Panguva imwecheteyo, kusununguka kwekushandisa uye kuchengetedzwa kwepakati kwakaita kuti zvivepo zvakakwana. Ndicho chikonzero nei zvichikosha kuziva kuti chii chinonzi tincture ye valerian uye chii chinoshandiswa.
Unoshandisa rinhi mudzidzi?
Kushandisa michero tincture sechinyoro chidiki, nhasi vashomanana vanoziva kuti ruvara rwekushandisa kwayo rwakawanda kwazvo:
- nokuda kwekubviswa kwekutya, kuzvidya mwoyo uye zvinyorwa zvinorwadza;
- ne tic nerve;
- mukurwisana nemitemo yakaipa inokonzerwa nokusakwanira kugadzirisa kune zviri kuitika (tsika yekuchera misumari, kuveura misoro neminwe kana mabhatani, nezvimwewo);
- kunwa doro rinodhaka re valerian kunobudirira pakuwedzerwa kunakidza, kufungidzira kwehutano hunokodzera, kuchema;
- nokuda kwokubviswa kwezvinokonzerwa nehurumende;
- kuti kuderedze kuoma kwemigraines;
- nehope;
- apo kukanganisa kwepfungwa dzemumwoyo, kusanganisira - kurwisana nemamiriro ekudzivirira kweropa ;
- kuitira kubviswa kwepasimusi muzvirwere zvepamuviri yemimba.
Ko kunwa tincture ye valerian?
Kuti uwane zvakanakisisa kubva pakutora mishonga iwe unoda kuziva kuti unwe sei tincture ye valerian. Mamwe emutsara uyu anokonzera kusemwerera, vanoti, hapana chakaoma ikoko: kunyura uye kunwa. Zvisinei, chiito chinoratidza kuti chinangwa chaunoda chinogona kuitika kana iwe ukatora chirwere chemishonga kwemavhiki maviri kusvika matatu. Muchiitiko ichi, kune zvimwe zvakaenzana nezera remurwere: vana vari pasi pemakore gumi nemaviri vanorayirwa kugamuchirwa mumutengo: 1 dhon - kwegore rimwe rehupenyu. Tora 3-4 nguva pazuva musati wadya nechinguva chiduku. Iko muhombe mukuru ndeye 20-30 madonhwe. Nokudzivirira, zvinokurudzirwa kutora mishonga kamwe kamwe pazuva asati avata nguva.
Mukuwedzera kune valerian, sekunyaradza kunowanzoshandiswa amaiwort, saka dzimwe nguva pane kukakavara, izvo zviri nani, tincture ye motherwort kana valerian. Sezvakaratidzwa zvinoratidzira, nharo panyaya iyi haina kukodzera, sezvo amaiwort, pamwe nekuita kunotyisa, ine maitiro ayo ezvokushandisa. Mukuwedzera, musanganiswa wezvigunwe zvevhirierian uye motherwort zvinoshandiswa kugadzirisa dambudziko rekutya uye kukurudzira kuderedza.
Contraindications
Tincture ye valerian inogona kuunza zvingobatsira chete, asi zvinokuvadza, kana usingafungi zvisingakwanisi kuita uye kupesana kwekugamuchira. Pakati pavo:
- kusagamuchirwa kwomumwe munhu kumushonga;
- nguva yekuzvitakura nekudya;
- kuora mwoyo;
- kunwa doro , uyewo zvirwere umo kugadzirirwa doro kunopesana;
- kugamuchirwa kwemishonga inorwisa mabhakitiriya.
Mukuwedzera, zvakakosha kufunga kuti kushandiswa kwemazuva mazhinji kunogona kukonzera kugona uye kuora kwekuoma kwekuita uye kutarisa.