Salmoni yepini inokosha yehove yebhizimisi kubva kumhuri yeSalmonids. Kungofanana nedzimwe salmonids, salmon yepini inobatsira kwazvo, ine zvinhu zvakawanda zvinodiwa mumuviri womunhu: mavitamini (A, E, B, etc.), tsvaga zvinhu uye mafuta acid.
Unogona kubika salmon yepineji nenzira dzakasiyana-siyana, asi zvinosarudza kushandura mapepa akareruka, sezvo rhinki yepinki haisi yepamusoro-inobatsira chete, asiwo chibereko chinonakidza chine utano hwakanzwisisika uye nyoro inofadza.
Semuenzaniso, unogona kubika salmon muzhizha. Kuti uite izvi, zvakanakisisa kusarudza hove yakachena kana yakachena-yakasviba kubva ku 600 g kusvika ku 1.3 kg, kukwana muvheni sezvose (hove huru inofanira kugadzirirwa muzvikamu zvakasiyana).
Tichakuudza kuti ungaita sei piniki salmoni mune zvidhori - chikafu ichi mune chimwe chezvimwe zvayo zvakanyatsokodzera zvose zvekudya kwemazuva ose, zvisinei nokuti nguva yekudya (kudya, masikati, kudya kwemanheru, kudya kwemanheru).
Recipe ye pink salmoni yakabikwa muchinyoro nemononi
Zvisungo:
- saini yepiniki - 1-2 pcs;;
- Mbeu dze anise, coriander, fennel, caraway uye dill (yose kana pasi);
- tsvuku tsvuku tsvuku;
- lemon;
- mimwe miti inonhuhwirira (parsley, dill, basil, coriander, tarragon, rosemary, etc.).
Kugadzirira
Tichachenesa hove kubva pachiyero, mumvura, kubvisa mapiritsi uye kushambidza zvakanaka nemvura inotonhora. Unogona kubika nemusoro wako kana kuparadzanisa ((kubika soup).
Sakanidza munyu munyu uye tsvuku tsvuku tsvuku (kana paprika), wedzera zvishoma zvezvinonhuwira zvinosara uye gadzirai musanganiswa wehove mukati nokunze. Mumuviri, tinodyara greens uye lobes yemononi. Isu tinoparadzira salmon yepini, yakagadzirirwa nenzira iyi, pane pepa rekunyora. Icho chidimbu chinofanira kuva chakanyorova kana mafuta (mafuta). Tinotakura hove uye kumirira maminetsi makumi maviri - regai ichingunuke zvishoma. Bika muchoto kwemaminitsi anenge makumi maviri nemakumi matatu (zvichienderana nehukuru uye chigadzirwa chevhisi chaiyo) pane ushuhuro inoda kusvika 180 degrees C. Kana uchida kuti hove ive nehutenderedzwa hwegoridhe, inopesanisa nzira mukati uye hafu pfuurira chidimbu, uye ipapo kubika kusvikira yaitwa.
Nenzira imwe chete, iwe unogona kubika salmon yepinki mune chidimbu pane grill. Panofanira kunge pasina moto wakavhurika - kupisa chete. Isu tinoshandisa kabati kana imwe tsananguro yakagadzirwa nechetatu yekate yekubika hove (izvi zvinoita chaizvo). Tinobika ne flip kuitira kuti mukutora shiri yacho yakabikwa zvakabikwa kumativi ose maviri.
Usati washumira, shandisa hove ine juimu. Shumirai yakagadzirwa nemucheka wepiniki nemashizha emuchindwe, nemakucheka matsva, tomate, pepper inotapira, nemashizha emashizha, asparagus, michero itsva. Sechidimbu chekudya, unogona kushumira rizi yakabikwa , mbatata, uye nyemba. Waini inofanira kusarudzwa ichena, uye zvichida inopenya. Unogonawo kushandira rima, gin, vodka, berry tinctures.
Munenge nenzira imwe chete (ona kumusoro), unogona kubika salmon yekiki nemashizha ediki uye pepper inotapira. Mbatata inofanira kusarudza muduku (yakabikwa munguva inenge yakafanana nehove).
Pedyo nehove akaisa mbatatisi, akacheka muchetete tete tete uye tetepe inotapira, akacheka. Iwe unogonawo kuwedzera broccoli yakagadzirwa mumakona, akachekwa machena maekisi (kana shallots), zvimedu zve zucchini uye / kana nutmeg. Nguva yekubika - kwete pasi pemaminitsi makumi matatu. Kana iwe ukabika mumhepo, unogona kuvhara salmon nemiriwo muzvikamu zviviri zvepombi uye kubika mumoto wakaipisa huni.