Mabhuku eCulinary uye nzvimbo dzakasiyana-siyana dzine zvakawanda zvakasiyana-siyana zvekupora mapepa, izvo zvikamu chikuru zve nyama. Tinokupai mibare yakawanda, umo inyama inotsiviwa ne---chibereko - iyo mhepo. Salads kubva mudumbu rekuku inogona kuchengetedza zvishomanana pakutenga zvokudya, nokuti nyama inodhura zvakanyanya kudarika zvinyorwa. Mukuwedzera, nekuda kwemashizha aya, iwe unoparadzanisa tafura. Imwe pfungwa inokosha: salads kubva mumakumbo emukati nemavheji ndezvishoma kune caloric kupfuura nyama saladi.
Paunenge uchigadzira chero kudya, subproducts, kusanganisira chibereko mumimba, inofanira kucheneswa zvakakwana, kubvisa kubva kwavari chiganda chakaoma chejena uye chagezwa. Nguva yekubika mbatya dzomukati haifaniri kuva pasi pemaminitsi mashanu, kuitira kuti dzive dzakanyanya kunaka.
Chinhu chisina kujairika uye chakanakisisa pakuonekwa ishadhi yemakumbo emukaka nemaperesi, chidimbu chatinoda kukupa.
Saladhi kubva mumukaka wekuku nehosi yakasvibirira
Zvisungo:
- chika mudumbu - 0.5 kg;
- anyanisi - 2 pcs;;
- karoti - 2 zvidimbu;
- Zvimedu zvakakanyiwa (makabikwa) - 2 pcs ;;
- mapepa ehosi yemhando dzeuropi - 1 mbi;
- mayonnaise - 120 g;
- mafuta ezvirimwa okugadzira;
- munyu uye pasi pepuru tsvuku.
Kugadzirira
Mhou dzomukaka dzakabikwa mumvura ine munyu, dzakatemwa. Tinocheka anyanisi nemaminitsi mashoma, sora karoti yakasvibira pa grater yeKorea salads, fry miriwo mune ganda rinopisa mumafuta ezviyo. Makaskiti akacheka mudiki cubes, kusanganisa zvose izvozvi, kuparadzira michero yepezi. Tinopfeka saladhi nemayonnaise, munyu uye pepper. Nemhaka yekusanganiswa kwemakaroti e-orange, mashizha matsva emakucheka nemapurasi, saladi inoratidzika sefesheni yakawanda, uye kunakidza kwayo kuri munyoro, saka inoshumira seyakanakisisa ndiro yezvokudya.
Iwe unogonawo kuedza nekugadzirisa kwemadidi, zvichipiwa kuti nyama yekuku yakanyatsobatanidzwa nekavira yemiriwo yakabikwa, chibage, mazai ehosi, mazai uye cheese.
Recipe ye saladhi kubva mumadumbu emukati
Zvisungo:
- chika mudumbu - 0.5 kg;
- Ezira - 3 zvidimbu;
- karoti - 1 piece;
- bhuruu anyanisi - mashomanana mashoma;
- mayonnaise - 100 g;
- pepper tsvuku uye munyu.
Kugadzirira
Cook chicken mudumbu mumvura yakarungwa. Isu tinopatsanura dumbu rakabikwa muzvishoma zvishoma. Mazai kubika zvakaoma uye akacheka. Iroti tsvuku inogadzira grater yakawanda. Izvo zvikamu zve saladhi zvakasanganiswa, zvakagadzirwa nemayonnaise (sour cream), munyu uye pepper kutora.
Kugadzirwa kwemakumbo mumukaka mumucheka wakasviba ndeimwe nzira yekuita kuti kuve kwechinhu ichi chakanaka ne-chigadzirwa zvakanyanya uye zvinonakidza. Edza!
Zvokudya zvakasviba kubva mumatumbo emukati
Zvisungo:
- chika mudumbu - 0.5 kg;
- anyanisi - 2 pcs;;
- karoti - 1 piece;
- soy sauce - 1 tbsp. spoon;
- tafura yewaini (6 kana 9%) - ½ cup;
- mafuta ezvirimwa, anoshandiswa zvekare - 5 tbsp. makapu;
- Bay leaf - 1 piece;
- pepper inotapira - mazai 7;
- Gori coriander uye pasi pepuru tsvuku - 1 teaspoon;
- munyu.
Kugadzirira
Iri ndiro inotonhorera inonziwo "Korean salad kubva mumatumbo emukaka."
Mhou dzomukaka dzinopedza kusvikira dzikava dzakanyorova, kuwedzera maminitsi mashomanana kusati kwapera kugadzira pepper peas uye leaf leaf. Tinosiya mavheji kuti tonhorera pasi tisati tadira muto. Kana muto wacho usingabvumiri mhepo inopisa inotora mvura zhinji.
Makaroti mavara matatu pamusana anokosha weKorea salads (inowanikwa nenzira yakareba yakareba shoma). Chilled ventricles dzinonatswa nemahwendefa. Isu tinopararira mune imwe mukombe mudumbu, karoti uye promarinovanny uta. Zadza ne soy sauce, shandisa coriander uye pasi pepper. Mafuta omuorivhi anopisa mumoto unopisa uye anodururirwa mu saladhi, zvose zvinosanganiswa zvakakwana. Tinoisa sara yakagadzirirwa mufiriji kwemaawa akawanda.