Mvura yeRuisi chinhu chakasiyana-siyana chine mavitamini B, C, E uye akawanda anokosha emaminera. Nekubatsira kwake unogona kubvisa matambudziko akawanda ekuzora, kuvandudza bvudzi rako nekuchenesa muviri.
Nzira yekuita rizi mvura?
Kuti uite rizi mvura, unoda:
- Sungai zvakanaka 1 kapu yemupunga.
- Dururirai mupunga mubhodhoro rakanyungudutswa ne 600 ml yemvura kwemaminitsi gumi nemashanu.
- Shandisa mvura kuburikidza ne cheesecloth.
Kana iwe ukasiya musanganiswa kwenguva yakareba, iyo inobhururuka zvishoma. Vanoriidza iyo inopisa mvura yerimi. Muvambi akadaro wokudzungaira kuumbwa kwehupenyu hwake hwekudya ndeyekurongeka kwepamusoro-soro kupfuura maruva anodikanwa emvura.
Inobatsira mapuroti emvura
Mvura yemuriza inobatsira zvikuru kumeso nemuviri. Iine:
- matting property;
- Kusimudza (ruramisa makwinya akanaka uye simbisa ganda);
- nyuchi dzemvura.
Nguva dzose kushambidza nemvura yakadaro kuchakubvumira kuti uwedzere zvakanyanya pores, ita kuti ganda rinyorove uye riwedzere, kuvandudza ruvara uye kutaridzika kwechiso, kuderedza kuputika uye kuchenesa mavara e pigment.
Iwe unogonawo kushandisa mvura yemupunga kuti uvandudze mamiriro emvere. Kana ukawedzera hupfu hweupfu muchero uyu, uchawana shampoo iyo inobvisa zvachose kusvibiswa kubva pamakona. Mvura yeRipu inogadzirisa chimiro. Inopa kuvhenekera, kunyorova uye kubvisa kudonha . Iwe unogona kuishandisa uye senzira yekuita bvudzi kukura. Mvura yakadaro inosimbisa mapfupa emvere, izvo zvinongowedzera huwandu hwemvere, asiwo zvinobatsira kukura kwavo nokukurumidza.
Iwe unogona kushandisa mvura yemupunga uye kuchenesa muviri. Iine nzvimbo ye "kudhonza" yakaiswa sariti uye inogona kubvisa uriniti. Kana ukanwa mvura yeripu pa200 ml pazuva, unogona:
- kuisa murefu kuremera (zvose zvakakwana uye vanhu vakaoma);
- bvisa tsvina yose kubva mumuviri;
- kuvandudza metabolism ;
- kuderedza kuzvimba;
- kutungamira basa rechiropa neitsvo.