Porridge haisi kungonakidza chete uye kunokwanisika, asiwo kune pfuma yakawanda yemakrohydrates, izvo zviri nyore kubika kunyange kune avo vasina kupiwa matarenda chaiwo ekugadzirira. Zvokudya zvedu zvinotevera zvepuriji mumartivarquet zvakagadzirirwawo vanoda vanonaka uye vanogadzirira kugadzirira, sezvakangoita mubatsiri wekicheni yekubika kubika kwekudya chero kupi zvayo kunoshandiswa dzimwe nguva.
Nzira yekubika rizi pariji mune multivariate?
Wakamboita kupi risotto? Kana hongu, saka iwe unogona kunge uchiziva kushanda nesimba uye nguva inofanira kushandiswa pane chikamu cheItaly mupunga wevhu. Nenzira yekuti, nekuuya kwevanhu vakawanda vanokonzera kuvhara, kudiwa kwekukurudzira kunoramba kuripo kwakanyangarika pachako uye ikozvino risotto ichagadzirirwa nekuzvimirira chero bedzi iwe uchiita bhizinesi rako pachako.
Zvisungo:
- sausage chaiwo - 480 g;
- bhakoni - 55 g;
- onion - 95 g;
- tsanga yewaini - chikamu 1;
- garlic meno - 2 zvidimbu;
- karoti - 110 g;
- rice arborio - 2 zvinhu;
- waini yakaoma yakaoma - 115 ml;
- Nyuchi yemukaka - 1.2 litita;
- tomato paste - 15 g;
- mukaka - 35 ml;
- laurel mashizha - 2 zvidimbu;
- grated Parmesan - 35 g.
Kugadzirira
Dzvinya nyama yakadyiwa kubva kumusasa wepanyama uye fry pamwe nemhete yeanisi, celery uye karoti. Wedzera zvinhu zvose nekiki yakakodzwa uye udururire rizi. Pangosvika rice mazai akafukidzwa nemafuta kubva munyama, inyura muwaini yakachena yakaoma uye rega iparuke ne2/3. Zvino wedzera imwe yeta yemuzi, tomato paste, laurel uye mukaka, sangananisa zvose zvakakwana uye shandura kuzvinokonzera cooker mode. Kugadzirira mukumanikidzika kunotora anenge maminitsi matanhatu, mushure mokunge iwe unofanira kunonoka kuderedza kushungurudzika, shandisa girasi rega rega, uwedzere chezi uye ubike rizi kweminye maminetsi mashoma, kusvikira zvese zvakakwana kushandiswa kwemvura yakanyanyisa.
Recipe yehuni inopisa yemapirati mune multivariate
Pshenka inowanikwa zvikuru kwete muEurope chete, asiwo kumabvazuva. Kutaura pachena kweizvi - muchengeti weIndia wekubika peji nehuwandu hwezvinonhuwira nemiriwo - zvose mumitambo yezvokudya zvekare.
Zvisungo:
- muto wevhu - 145 g;
- mbatata - 75 g;
- karoti - 65 g;
- temaresi ehozha - 60 g;
- mvura 980 ml;
- mafuta emiriwo - 15 ml;
- onion - 110 g;
- tomato - 90 g;
- Mbeu yekumini, masinadhi - ye 1/2 teaspoon;
- pasita kubva gariki uye ginger - 5 g;
- Ground coriander, chirim - 1 teaspoon;
- Ground turmeric - 1/4 tsp.
Kugadzirira
Cheka miriwo uye nokukurumidza fry iyo mumiti yakawanda yakabikwa nemafuta mashoma, uchishandisa "Baking" mode. Sakanidza kumini, masardard, coriander, turmeric uye chili ne garlic-ginger paste. Nekuda kwehuwandu hwekunakidza haukanganwi pamusoro pechine munyu. Wedzera mukana wekunhuwira kune miriwo, shandisai zvose pamwe chete uye mudururire zvakashambidzwa pyshenky. Usati wabika kubika kunofanira kushambidzwa zvachose kanomwe, uye pakupedzisira, uye kupisa zvachose nemvura inopisa. Kana nguva ichibvumira, ipapo mhuka inotapira inogona kuvharwa mumvura inotonhora 4 maawa asati atanga kubika. Dururira zviri mukati mewaini nemvura, shandura ku "Buckwheat" mode uye gadzira peji pamusoro pemvura mu multivark kusvikira chiratidzo.
Pearl bhariri nenyama mu multivark
Zvisungo:
- Nzombe - 480 g;
- onion - 115 g;
- karoti - 390 g;
- upfu - 10 g;
- tomato paste - 25 g;
- laurel mashizha - 2 zvidimbu;
- pearl bhari - 150 g.
Kugadzirira
Dura nyama yemombe, nguva uye mupumburu muupfu. Zvisikwa zvechikafu, zvinosaswa pamafuta akafananidzwa kusvikira apfekedzwa, uye kuchinja kune napkins, uye zvakasara zvemafuta zvinoshandiswa kugadzira miriwo. Apo miriwo iine hafu-yakagadzirira, iyananise navo nenyama uye inosasa bharire pearl. Isa maji mashizha, tomato paste uye muduruke zvose 2 1/2 magirasi emvura kana muto. Gadzirira pari mu "Buckwheat" mode, kumirira bheji.