Pea soup - kamukira yekare

Mushonga we peas yakakoswa wakagadzirirwa mazana emakore akapfuura, asi hauna kurasikirwa nehupano hwekare kune ino nhasi. Iyi bhajeti, asi inogutsa zvikuru uye ine chikafu chekudya yakave yakawana kuzere kwekuzvarwa patsva munhoroondo yaro, imwe neimwe ine "classic" recipe. Mamwe mapfumbamwe aya awa tichakurukura munyaya ino.

Classic pea soup

Imwe yekare yekubika mapepa epea yakagadzirirwa pamucheka wakafuma kubva kune shank tsvina. Kana iwe usina kukwanisa kusvika pafambisi, iwe unogona kuzvitsiva nemhando ipi neipi inoputa.

Zvisungo:

Kugadzirira

Bvisa mamwe mafuta kubva mu shank uye unyauka mubhazier kana chero imwe dhishi ine masvingo akareba. Pamusoro pemafuta akadziya, chengetedza zvikamu zve celery, anyanisi uye karoti, uwedzere garlic uye chikafu kwavari, uye wobva wadururira muwaini yakachena uye uite kuti mvura isaputike zvachose. Muhari, isa sipinashi mumucheka uye uiise pahupakati hwemaawa kweawa nehafu. Zvinonyatsoberekorora chikafu chechikafu chemashizha pea mu multivark, chigoni chinogona kushandurwa ku "Kuchenesa" mamiriro uye kukanganwa pamusoro pemucheka kweawa nehafu. Mushure mechinguva, bvisa mavhiri uye uidonhe, uye mumukoro wiraya peas kweawa rinenge. Kuti uwane imwe yakagadzirwa sopu, mapesi anogona kuenzaniswa ne blender. Bvisa muchero, uwedzere nyama kubva shank kusvika kune muto uye nguva iyo muto kudiwa kwako.

Pea soup - chikafu chekare pamwe nehuku

Zvisungo:

Kugadzirira

Pfekai muto pamagumbo ehuku. Bvisai huku, ichitonhorera uye musvibise hupuru kune fiber. Muchizimbe chinopisa, wedzera nhesi dzakashambidzwa uye uzvibike kwehafu yeawa. Mushure mechinguva, isa zvidimbu zvembatatisi uye mirira kusvikira vanyorova.

Gadzirira chikafu chechikafu chinokanganisa kubva kune karoti uye eiii nekuwedzera kwezvidimbu zvebhakoni. Ita mashizha emuchengetedze, shandura gorosi mumucheka uye wobva wawedzera zvidimbu zvekudya nyama. Mirira kusvikira muto wemota uye bvisa muto kubva mumoto. Wedzerai ndiro iyo ine mugove wakawanda wemishonga yakachena munguva yekushandira.