Uchi ndicho chimwe chezvinhu zvakasiyana-siyana zvakagadzirwa kwatiri nechisikigo. Iine antimicrobial uye antiviral properties, nemhaka yekuvapo kwe enzyme inhibin. Izvo zvakakosha zveB , K, E, C uye folic acid mavitamini , pamwe nehuwandu hwehutachiona hunobatsira, hunoita huchi chinhu chakakosha chekuchengetedza hutano, kunyanya munguva yechando. Asi munguva pfupi yechando chaiye, uchi hwakanaka huno hunotanga kumira, uye basa redu nderokunyungudutsa zvakanaka pasina kurasikirwa nezvinhu zvinokosha. Imwe yenzira dzakanakisisa dzekupisa uchi ndeyekushamba mvura.
Nzira yakadini inonyunguduka huchi mubhagi remvura?
Tora chikwama chepamusoro chepamusoro pane chigadziko chaunopisa uchi, isa huchi ipapo uye undodururira mvura zvakanyanya zvokuti kusvika kumusoro kwechidiki chiduku chinoramba chiri 2 cm.Aisa pani pamataundi akabatanidzwa, aimbove atora mudziyo muduku. Apo mhepo inotanga kukwira pamusoro pemvura, isa jira rakanyorova pasi, dhishi yakasviba, chigadziko pasi pekupisa, uye isa chigadziko neuchi pane substrate, izvi zvichatibatsira kusapisa uchi. Nguva yose, svetera nemapuranga ehuni kuitira kuti huchi, hutsva pamadziro, huchabatana nekati, mushure maminitsi anenge gumi chinangwa chichaitika.
Zvinokwanisika here kusungunuka uchi mumvura yekushambidza kwemvura pasina kuora mwoyo kwehuhu hwahwo?
Izvozvo hazviiti kuuraya hunobatsira huchi, zvinodikamwa kuchengeta mitemo isinganzwisisiki pakushandiswa kwekushambidza mvura.
- Mutsara wokutanga ndiyo kusarudzwa kwezvokudya, haifaniri kuva plastiki, galvanized, mhangura.
- Uchi huchapiswa nekupisa pamusoro pe 35-40 degrees, iyo inobudisa oxymethylfurfural, iyi inonyanyisa tsvina.
- Usadzokororazve huchi, saka hutengo hwayo chete huchaderera, husingaregi mari yakawanda panguva.
- Usasanganise zvakasiyana-siyana zvemarita pamwe chete.
- Usawedzera mvura, iyo inokuvadza kuvirisa uchi.
Sarudza chigadzirwa chakanaka, chechengetedze zvakanaka, shandisa zvakanaka - uye huchi huchabatsira hutano hwako.