Nhanganyaya yekugadziriswa kwezvokudya ndiyo inyore uye inozivikanwa nzira yeiyo chero amai. Zvokudya zvekudya zvemidziyo yakasviwa mashedheni zvecheche kazhinji hazvikonzeri matambudziko. Chinhu chinokosha mukugadzirisa kudya kwekudyidzana ndechekuteerera kupera kwekuiswa kwayo, ukuru hwezvikamu uye kutarisisa hutano hwezvishandiswa zvinoshandiswa.
Nokuti yekutanga miriwo yemasango inosarudza monocomponent pure kubva kumakwenzi e hypoallergenic. Vacheche kubva kumwedzi 5 vanogona kupa uye polycomponent puree. Nezve mapeji emiriwo pure kune vacheche emakore akasiyana, tichataura munyaya ino.
Vegetable pure yevana kubva pauririflower
Izvi zvinoshandiswa kuti zvive zvakanakisa zvekutanga, izvo zvinogona kupiwa kumwana apo zvichiri kuramba zvichiyamwisa.
Zvisungo:
- koliflower - 500 g;
- mukaka - 1/3 yezana remakore;
- munyu - pinch.
Kugadzirira
Sungai uye gadzirai kabichi kubva pamashizha mashizha. Musoro kuti usvike pa inflorescences uye kuti upfuure nemvura inodzika. Scald inflorescences kuti upe mvura inopisa, uwedze munyu uye ubike kusvika zvishoma. Edzai uye muduruke kabichi inopisa nemukaka, dururira musasa ne blender. Muchengetedzwa yakagadzirwa iwe unogona kuwedzera mafuta mashoma emafuta.
Kugadzirira yemiriwo yakachena yevana kumucheche
Chikoro, pamwe chete nemapatata yakashambadza , ndiyo yakawanda yakawanda yemidziyo yemichero yevana kubva pamwedzi mumwe.
Zvisungo:
- karoti - 2 zvidimbu;
- mukaka - 4 tbsp. apuni;
- mafuta - ½ tsp;
- mhinduro yerinyu - ½ tsp.
Kugadzirira
Makaroti akachenesa uye akachenesa, akacheka ndokuisa mukanini nemvura inopisa. Ivhara midzi kusvikira iri nyore pasi pechifukidzo. Karoti yakasanganiswa yakagadziriswa nesarudzo yemunyu, mukaka uye mafuta, tinosvina mashoma.
Polycomponent yemiti yakachena
Usati wapa polycomponent yemuriwo mushonga wepurasi kumwana, iva nechokwadi chokuti mwana wacho akashongedzerwa kutora imwe-chikamu chemafuta anonzi purees.
Zvisungo:
- mbatata - 1 pc .;
- kabichi - 1 jira;
- karoti - 1/3 pcs;;
- beet - 1/3 pcs;;
- onion - 1/8 pcs;;
- greens (akachekwa) - 1 teaspoon;
- mukaka - 4 tbsp. makapu;
- mafuta ezvirimwa - 2 tbsp. makapu;
- saline solution - 1/2 tsp.
Kugadzirira
Miti, kunze kwemazamu, kuchenesa, kunyatsocheka uye kubika mumvura shoma inopisa, usakanganwa kuwedzera semhepo inopisa. Kana imwe miriwo iine hafu yakagadzirira, inogona kuwedzerwa kune mbatata yakanyungudutswa uye yakakodzwa, uye inoramba ichidzimwa kusvikira yabika.
Kuti unyorove miriwo yatinowedzera mafuta, sarine solution uye mukaka, tinorega uye tinopa vana muchiyero chakaenzana nezera rekugara.
Uyezve, unogona kuita mbatatisi yakashambadzirwa kumucheche , zvishoma nezvishoma kuwedzera zvakasiyana kune kudya kwevana.