Chero hove inoshanduka kunyanya yakajeka uye ine unyoro, kana yakabikwa muwairi. Nhasi tichakutaurira kuti unobate sei hove tsvuku pamarasha mumashizha uye funga sarudzo yekugadzirira rwizi vanogara mumutambo.
Inofadza sei kubika hove dzvuku dzakaita mumashizha pamazimbe?
Zvisungo:
- hove tsvuku (fillet) - 530 g;
- lemon wepakati size - 1 pc .;
- clove garlic - 3-4 pcs;;
- michero yemutsva mutsva - 6-8 zvidimbu;
- mutsva mutsva wakasviba - 5 g;
- zvinonhuwira zvehove - 5 g;
- gungwa munyu, kuti unye;
- mafuta anonatswa ezuva -10 ml.
Kugadzirira
Mutsara wehove tsvuku inodzwa mucheka. Nguva imwe neimwe yega yegungwa munyu uye pepper pevhu yakachena, nepamusoro pearlic yakakodzwa uye yakakoswa herbs ye dill uye kuisa ganda pasi pechidimbu chinopisa chinonatswa nemafuta. Kubva kumusoro uise imwe rutivi rwehove yefetti yeganda kumusoro uye chisimbise chidimbu chacho ne envelopu. Tinoisa zvimedu patafura, zvigadzika pamusoro pemashavha anopisa, uye fry kwemaminitsi gumi kune rumwe rutivi.
Mushure mekupera kwemazuva, tinorega hove iri muhombodo kwemamwe maminitsi mashanu, uye ipapo tinogona kutendeuka nekushandira, tichiwedzera slice yemononi yakachena.
Nzira yekubata hove dzehova mumashizha nemapatata mune imwe mhuka?
Zvisungo:
- chitunha chehove yehove - 1-1,2 kg;
- mbatata - 920 g;
- chitubu chekusimudzira uye zvinonhuwira zvehove - 2 pinch;
- twigs of greenery - 3-4 pcs;;
- mutsva wakachena mutsvuku - 2 pinch;
- Sunflower yakanatswa mafuta - 40 ml;
- gungwa munyu - kuvira.
Kugadzirira
Rwizi hove kusati kwagadzirwa kunofanira kucheneswa, kubvisa mumakumbo, kubvisa mishonga, miswe, mapofu uye, kana zvichidiwa, musoro. Iye zvino tinoita mutumbi kubva kunze nechomukati nemunyu mukuru, peputa, senya
Isu tinopararira pamashizha anocheka mafuta mbatata uye hove, chisimbise chifananidzo chacho zvakasimba uye uise mukana wezvinyorwa zvakawanda. Gadzira chigadzirwa chebasa re "Baking" uye kubika hove nemiriwo mumamiriro aya kwemaminitsi makumi mana.