Zuva rinotarisirwa kwenguva refu rinoda kushandura kwete chete vashandi, asiwo zvinoreva kugadzirwa kweganda. Iye zvino muhomwe yezvigadzirwa zvemukadzi wese, uyo ane hanya nekuchengetedzwa kwevechiduku, panofanira kuva nekudzivirirwa kubva kune zuva kumeso. Zvinoreva kuti kuderedza zvinoitika zve ultraviolet, kudzivirira photoaging yeganda. Mukuwedzera, vanodzivirira kubwinya uye kupisa .
Zuva rakachengetedzwa zuva rinotarisana nechiso
Zvisikwa zvose , emulsions, lotions kana mamwe maitiro emhando yemhando yakatsanangurwa inotsanangurwa maererano nezuva. Nhamba yaro nhamba yehutano hwehutano hwekunonoka kwemazuva emagetsi.
SPF (SPF) muzuva rekunze kwechiso kumeso:
- Kubva 2 kusvika ku4. Saizvozvowo kugadzirira kupfuura 25-50% ye ultraviolet, kugovera kuchengetedza kunokosha.
- Kubva pa5 kusvika ku10. Zvinoreva nehuwandu hwekuchengetedza index, kuchengetedza anenge 85% emadzinza eVV.
- Kubvira pa10 kusvika ku20. High value. Zvinhu zvakadai zvinopesana nemigumisiro ye 95% ultraviolet.
- Kubvira pa20 kusvika ku30. Maximum kuchengetedzwa kubva ku 97% UV.
Kunewo iyo inonzi "sun block" (SPF 50), iyo inopa inenge yakakwana yekugadziriswa kwemirairo ye ultraviolet, kusvika 99.5%.
Kunyora chikwata chakanaka chiri nyore - iyo inojekesa ganda, iyo inowedzera kuwanda kwenhamba yeSPF.
Zvakakosha kucherechedza kuti mishonga iri mubvunzo inofanira kushandiswa nguva dzose maawa maviri, kunyanya kana zororo rakabatanidzwa nekugeza.
Tarira zvisikwa nezuva kudzivirira kusvika kuSSPF 50
Kutenga zvipfeko, iwe unofanirwa kubhadhara kuhuhu huno nehutano. Zvimwe zvinotevera zvakaratidzwa zvakanaka:
- Eco Cosmetics Solar SPF 10;
- Natura Siberia Day Cream For Face SPF 15;
- Matis Reponse Soleil SPF 20;
- Clinique Superdefence SPF 25;
- Anna Lotan Liquid Gold SPF 30;
- Christina Chateau de Beautè Shielding Cream SPF 35;
- Vichy Capital Soleil SPF 50;
- L'Oreal New Sublime Sun Yakasvibirira Sunscreen SPF 50+.