Kana uine nguva shomanana yekugadzirira kudya kwemanheru uye kunonaka, saka tinokurudzira kuti uite zviri nyore, asi chikafu chine utano - nyama yenguruve uye mbatata muhari.
Nguruve ne mbatatisi uye ukamu hwakasvibira muhari
Zvisungo:
- nguruve - 150 g;
- mushonga mutsva - 100 g;
- mbatata - 3 pcs .;
- kirimu yakasviba - 2 tbsp. makapu;
- bulb - 1 piece;
- zvinonhuwira.
Kugadzirira
Isu tinochenesa mbatatisi, kuronga nyama uye kuidzikisa zvose mudiki cubes. Muchiganda chinopisa mafuta uye wesser kusvikira tete. Zvadaro, isa mbatatisi pasi pebumbi rimwe nerimwe uye anyanisi pamwe nenyama. Pamusoro, shandisa zvinonhuwira zvako uye munyu kuti urove. Zvadaro tambanidza masaga akaiswa, zvose zvinoshandiswa zvinodururwa nemvura inopisa uye kuparadzira mukiki wakasviba. Tinovhara ndiro nemabhandi uye tinovatumira kuovheni yekare. Tinobika nyama yenguruve ne mbatatisi uye mushroom muhari kune maminitsi makumi maviri nemasere pakusana kwe 180 degrees. Tinoshumira ndiro yakagadzirwa, tichigadzira mishonga yakanaka.
Nguruve nzara uye mbatata muhari
Zvisungo:
- Nguruve nhovo - 800 g;
- mbatata - 12 pcs;;
- bulb - 1 piece;
- karoti - 1 piece;
- tomato - 4 pcs;;
- fresh vegetables;
- zvinonhuwira;
- mafuta ezvirimwa.
Kugadzirira
Nekugadzirira mbatatisi muhari neharube, mbabvu kana zvichidikanwa kuputsika, zvakanyatsorutswa uye kugoverwa muzvibatanidzwa zvakafanana. Mbatatisi, anyanisi, miriwo, tomate uye makaroti zvakanyatsonaka uye zvakachena.
Zvadaro tinoisa tomato uye parsley panze apo mbatatisi uye karoti zvakaputirwa mumakumbo maduku. Takapfekedza luchok nemasitirings. Zvino taurirai mupu yefrying
Ikozvino gadzirai mabiki ekiyiwa uye bvisa ganda rakanaka. Ivaise mu blender pamwe neparsley, wedzisa munyu, pepper uye mudururire maruva anokonzera mishonga kuitira kuti isasvike kumusoro kwehari iyo inenge 2 masentimita. Vachifukidza nemabhandi uye uzvitumire kuvheni yepakutanga kwemaminitsi makumi mana. Iko yakagadzirwa yakagadzirirwa inoshandiswa patafura, yakashongedzwa nemafuta uye nemiti mitsva.