Basil - munda unowanzojairika wegindu, unowedzerwa kuma saladi, soda nezvimwewo ndiro. Zvinoshandiswa zvinoshandiswa patsva uye zvakasimwa basil zvakakura kwazvo uye zvakasiyana-siyana zvokuti hazvishandisi kwete chete kubika, asiwo mumishonga, uye mu cosmetology.
Nei basil inobatsira mumuviri?
Kunwa kunonaka uye kushandiswa kwebasil kunobatanidzwa kumafuta ayo anokosha, chikamu chemazana chinosvika 1.5%. Camphor, linalool, methylhavicol uye eugenol zvinobatsira chaizvo nhengo dzomuviri uye dzinosimudzira rwiyo rwemoyo.
Mishonga yeAntibacterial yebasil inopa tannins uye phytoncides (iyo inosanganisira mafuta anokosha). Kutenda kune zvinhu izvi, basil inobatsira kuporesa mavanga uye anobatsira nekutonhora.
Pamavhithamini, basil ine C, B2 uye PP, uyewo carotene uye rutin. Migumisiro yemavithamini aya inobatsira pakusimbiswa kwemidyo yeropa nemapilisiri, pamwe chete nehutano hwemwoyo.
Chimwe chinhu chinoshanda chebasil - eugenol - chaiyo panecea yezvinetso zvakawanda. Kutanga, inoderedza uwandu hwekushandiswa kweklesterol, yechipiri - inoita basa re antioxidant, chetatu - inowanzoisa ropa.
Vanachiremba vanokurudzira basil kusimbisa muviri, kuwedzera hutano, izvo zvinonyanya kukosha mushure mokutambura zvirwere zvakanyanya. Kusungurudza ne tincture yebasil tincture kunobatsira nezvirwere zvekufema, uye kunatswa kwezvakachekwa uye maronda nemishonga iyi inokurudzira kuporesa kunoporesa kweganda. Shandisa basil ne urolithiasis, asthma, rheumatism, zvinetso zvemazino, zvirwere zvehurongwa hwemitsipa, chifuva.
Inobatsira zvinhu zvebasil kwavakadzi
Kune vakadzi, basil inobatsira kwenguva yakareba kuchengetedza runako, hutano uye kukwezva zvepabonde. Iyi simiti inoshanda zvikuru mukurwisa zvirwere zvinoputika zve genitourinary system. Kusabata vanaamai vanoenda kunoponesa kana zvichifanira kugadzirisa kugadzirwa kwemukaka.
Diet-based women basil inobatsira kuderedza kudya , uye inokurudzira metabolism yekuwedzera mafuta kunopisa. Zvokudya zvekumba nebasil zvinoshandura mamiriro evhudzi uye kubvisa makore wrinkles.
Chimwe chinhu chakanaka kuvakadzi ndiyo nzvimbo yebasil - chiitiko chakanaka pamuviri wemurume. Kana iwe uwedzera ichi chimiro kune zvidyo zvekudya, zvinonhuwira zvinowedzera kupararira kwemazi uye kunatsiridza kushanda kwezvikamu zvevarume zvechokwadi. Uye manheru anodikanwa achaenderera mberi usiku husina kunaka.