Ultimatum ulcers - 10 zvinodiwa

Chirwere chirwere chisingaperi chisingararamiki chinowanikwa nenguva dzekuwedzera uye kuregererwa uye ine tsika yekurema zviratidzo. Kuitika nekuneta kwezvidziviriro zvemuviri uye kuwedzera kwezvinhu zvinokuvadza mucous membrane yemudumbu (duodenum), chironda chinopfuurira chinogona kutungamirira kumamiriro ezvinhu anotyisidzira upenyu.

Pane hupenyu pashure ... maronda here?

Mamiriro ezvinhu emazuva ano, mune varwere vazhinji vanorwara vane chirwere, kufungidzira nekurapa panguva yakakodzera kunofadza. Nzira yakarurama yekurapa haibvumi kuti iparadze zviratidzo zvechipatara zvechirwere ichi uye kubudirira kwechirwere chezvironda, asiwo kuderedza dambudziko rekudzoka uye zvinetso. Asi basa rinokosha mukugadzirisa kurapwa kunopiwa kune murwere mukati mechirwere, chido chake chekuwanazve.

Hongu, mushure mokunge uongororwa chironda che "ulcer" chicha "chengetedza" mitemo yayo, isiri-kuchengetedza iyo inogona kukonzera kuipa kwechiitiko chacho. Asi kana murwere achigona kunyatsobata chirwere chake, funga nezvemararamiro ake uye mafungiro ake, ita kuti kuve nekugadzirisa kunokosha uye kutevera mazano ose, chirwere hachizokanganisa hupenyu hwehupenyu.

Zvidikanwi zvepeptic chirwere chirwere

  1. Kudya kunovaka muviri. Yokutanga, iyo iyo kurapwa kwechirwere cheputi chinotanga, kuenderana nekudya . Chikafu chinovaka muviri chinofanirwa kusabvisa zvokudya zvinogona kushungurudza gastric mucosa, uyewo zvokudya zvinowedzera kubudiswa kwehydrochloric acid. Uye, pane zvinopesana, ndiro yakakurudzirwa kuti kuderedze chirwere chekuvhiringidza uye kushandiswa kwezvakanyorwa zvakavanzika zvemuviri zvinokurudzirwa. Zvokudya zvinofanira kuva zvakanyorova, zvakanaka-pasi, zvishoma zvidziya, zvakanyoroveswa kana kubika. Iwe haugoni kudya zvakabikwa, kusvuta, munyu, zvinonhuwira.
  2. Chisarudzo chisarudzo chemiti. Yakakurudzirwa ndiro: zviyo, miriki yakabikwa, nyama yakasviba nehove, stale chingwa, mashizha, mafuta emafuta, mafuta, mazai emiti, jelly, mazai, nezvimwewo. Zvimwe zvinoshandiswa kudya: sausages, zvokudya zvakakonzerwa nemafuta, nyama yakasviba nehove, marashi, mushroom, chokoti , chingwa chitsva, tomato sauce, muto wakaoma uye majikiro, nezvimwewo.
  3. Power Mode. Tora zvokudya ne peptic ulcer inokurudzirwa 5 - 6 kanomwe pazuva muzvikamu zviduku. Panguva imwe chete, haugone kuenda kunorara mushure mekudya, uye kudya kwekupedzisira kunofanirwa kuve maawa maviri asati apera. Kana uchidya, usaverenga, tarisa TV, nezvimwe.
  4. Kuramba kubva kune tsika dzakaipa. Kuramba kunwa doro uye nekusvuta ndeimwe imwe nzira inokosha yekuita kurapwa.
  5. Kugamuchira mishonga. Mukurapa kwezvironda zvinopiwa mapoka mashoma emishonga:
  • Kushanyira chiremba. Varwere vane peptic ulcer vanofanira kushanyira gastroenterologist kanomwe pagore. Izvi zvinokubvumira kuti nguva dzose uchengetedze hutano hwako pasi pesimba, kuti uone zviratidzo zvekuderera mukati mekutanga.
  • Kurambidzwa kwekutora mimwe mishonga. Kune zvinodhaka zvinogona kukonzera kuwedzera kweplp ulcer, saka haugone kuatora kuvarwere vane ulonda. Somuenzaniso, ndiyo Aspirin, Ibuprofen, Tolmetin, nevamwe.
  • Lifestyle. Varwere vane zvironda vanofanira kunyatsoteerera hurumende yezuva racho, kupa nguva yakakwana yokurara uye yokuzorora. Shanda muhusiku hwemausiku, kufamba kwenguva refu kwebhizimisi uye basa rinorema remuviri hazvibvumirwi kuti mukoti.
  • Sanatorium kurapwa. Kuvandudza kurapwa kwakakurudzirwa kune nzvimbo dzakasununguka dzine mvura ine mineralized (Borzhomi, Essentuki, Staraya Russa, Pyatigorsk, Morshin, etc.).
  • Kugumisa kushungurudzika. Kuti uwanezve, basa rinokosha zvikuru rinowanikwa nehurumende yeurouropsychic. Varwere vane peptic ulcer vanofanira kudzivisa kunyanya kunetseka, kubvisa kuora uye kubvisa zvinetso zvinokonzera. Zvichava zvinobatsira kuva nezororo nguva dzose mumasikirwo ega, kupa nguva yakakwana yekutamba.