Misidhari yemisidhari - mishonga yemishonga uye zvinopesana

Zvibereko zvepine pine inozivikanwa sechinhu chinokosha kwazvo, chinobatsira muviri. Pamakungu, nekutonhora kana kupisa kunopisa, kuwana dzimwe nzira dzakasiyana-siyana, yakakurudzirwa kuiswa mukudya kwevanhu vose. Iyi mafuta emisidhari - mishonga yemishonga uye zvinopesana nezviratidzo izvi hazvienzaniswi: zvinogona kutorwa zvachose nezvose zvisingaiti, hazvikonzeri mimwe migumisiro.

Kuporesa kwemafuta emisidhari uye zviratidzo zvekushandiswa

Kuti uwane kunzwisisa kwakanakisisa kwehushi hunobatsira hwechinhu chiri mubvunzo, zvakakosha kubhadhara makemikari ayo. Misidhari yemisidhari - mutungamiri mune zvinyorwa zve unsaturated mafuta acids, kunyange mumafuta akanaka ehove, anowanikwa katatu. Uyewo chigadzirwa chine zvinhu zvinotevera:

Zvinoshamisika kuti izvi zvinoshandiswa zvakanyatsopindira nemuviri, saka iyo yakatsanangurwa inofungidzirwa inonzi inonyanya kukosha pane ose aripo aripo.

Zvakakosha kunyora zvose zvakakosha unhu hwechigadzirwa, sezvo pane zvakawanda zvazvo. Mhedzisiro inobatsira:

Kuporeswa kwemafuta emisidhari kunoshandiswa muzvirwere zveitsvo uye urinary system, kusanganisira kuumbwa kwematombo uye kuvapo kwejecha, zvirwere zvezvikamu zvekudya, chiropa uye gallbladder. Pakati pezviratidzo zvakawanda zvekutora mushonga uyu tinofanira kuziva:

Inokurudzirwa kusanganisira chigadzirwa muzvokudya uye nekuda kwekuchengetedza, uye kungopa mutumbi nezvinhu zvakakodzera.

Mukuwedzera kune mishonga, mushonga unoshandisa huni resin. Zvinobatsira mashekeri emisidhari nejamu zvinowedzera zvakanyanya, kuwedzera kune zvakatongerwa maitiro, chigadzirwa ichi chinobatsira zvikuru:

Inobatsira zvigadzirwa zvemisidhari yemavhudzi

Iyo yakanyanya mavhithamini mujeri iri pasi pekufungidzira inokonzera kushandiswa kwayo murapi ye scalp. Mafuta anobatsira:

Zvigadzirwa zvemafuta emisidhari yeganda

Polyunsaturated fatty acids uye vitamini E ndiyo zvinhu zvinokosha zvekunaka, hutano uye vechidiki vemasero eganda. Sezvo mutemo, mafuta emisidhari anoshandiswa ne cosmetologists nekuda kwekudya kwakadzika uye kudzorera kuyanana kwehuputi muhutachiona. Iinewo zvinhu zvinotevera zvinokosha:

Zvose izvi zvinoshandiswa kwete kwete chete paganda pameso, mutsi uye decolleté. Maori emisidhari anowanzobudirira kushandiswa kwehuduku uye kunaka kwemuviri wose.