Lubistok - mishonga yemishonga uye zvinopesana

Ljubistok inomera yemvura yakasara yemhuri inonzi umbellate, iyo inowanikwa kwose kwose pasi rose uye ine shanduro yakawanda. Inoratidzika nehuhu hunonhuwira hunofadza, hwakafanana nehuhu hwewainiro, pamwe nekunakidza kunakidza-saline-kunorwadza. Iyi simiti inoshandiswa mumishonga yevanhu, mishonga yemahara, uye inozivikanwa semushonga unoshanda wemarudzi mazhinji eEurope. Iyo huru yakasvibirira ndiyo midzi yomudiwa, asi inowanzoshandiswawo kumishonga yemishonga uye mashizha ayo. Ngationgororei kuti zvipi zvehutano zvakagadzirwa nemidzi uye mashizha evanodikanwa, uye ndezvipi zvinopesana zvinowanika mukushandisa kwavo.

Kuumbwa nekurapa zvinhu zve lyubistok

Mumakemikari emutiro, mafuta anokosha (anowanikwa mumativi ose e lyastoc) anowanikwa, anosanganisira zvinhu zvinotevera:

Midzi yorudo inewo zvakare:

Mashizha emuti wacho akafuma mu ascorbic acid uye carotene.

Kutenda kudii iyi yezvipangidzo, iyo inowanikwa midzi ine mishonga inotevera:

Kubva pamidzi vanoda kugadzirira mishonga yekurapa uye kushungurudzika, izvo zvinokurudzirwa kuti zvishandiswe mukurapa kwakadaro:

Mashizha emiti yacho anoshandiswa sechimwe chikamu mukuchenesa ropa uye gastric decoctions, rinoshandiswa nemusoro wepamusoro, rinoshandiswa kumutsva mubhagi yekutonhora. Mukuwedzera, zvose mashizha nemidzi yemuduku anodiwa zvinoshandiswa mukubika - zvinowedzerwa kuma saladi, nyama, hove uye yemiriwo ndiro, marinades, nezvimwewo.

Kurapa zvinhu uye zvinopesana nezvorudo kubva kunodhakwa

Ljubistok muhutano hwevanhu inoonekwa seimwe yenzira dzinoshanda zvikuru mukurwisana nekutengesa doro, zvichiita kuti varwere vave nesimba rakanyanyisa kudhakwa. Nokuti kushungurudza uye kudonhesa pamusana pe rudo hauna kunhuhwira uye kunakidza, zvinogona kushandiswa pasina ruzivo rwemuurwere, uyo uyo mishonga iyi, yakavhenganiswa newaini, inokonzera kurutsira reflex. Kune zvakawanda mapeji ane rudo kubva kunodhakwa.

Kusanganiswa kwe rudo

Zvisungo:

Kugadzirira uye kushandiswa

Yakapwanyika yakasvibirira yakadururira vodka uye inomirira kwemavhiki maviri munzvimbo inotonhorera. Mushure meiyo, firiji uye uwedzere madhidiki maduku emushonga kunwa kumurwere.

Kushandisa iyi chiremba muchivande kubva kune murwere, unofanira kuve nechokwadi kuti haadi kusarurana kune zvimwe zvikamu zvekugadzirisa, pamwe chete nezvimwe zvinopesana.

Kurapa kwezvinhu zvevhudzi vhudzi

Chimiro chiri mubvunzo ndiyo nzira yakanakisisa yekuvandudza mamiriro ehudzi bvudzi, nekudzivirira kurasikirwa kwayo, kubvisa kudonha . Nzira iri nyore yekushandisa lyubistok yebvudzi iri kuishambidza ne decoction, iyo yakagadzirirwa kwazvo.

Iropepeti yemukaka

Zvisungo:

Kugadzirira uye kushandiswa

Mvura inodzika uwedzere midziyo yakasvibira uye wiraira kwehafu yeawa pasi pechivako pamusana wekupisa. Shure kwaizvozvo, kunotonhorera uye kunetseka. Bvisai bvudzi mushure mekushambidzwa kwemwe musoro.

Contraindications lyubistoka: