Nhasi, Indaneti yakazadzwa nehomwe yekutengesa, sezvinoreva nzira isina nyore uye isina njodzi yekurasikirwa. Kana iwe uchidya zvakanaka, ichi chinwiwa chichakubatsira zvechokwadi, asi usakanganwa pamusoro pezvinyorwa. Mukuwedzera, migumisiro yemugwagwa wakaoma unofanirwa kuziva asati usarudza kutora chigadzirwa ichi nguva dzose.
Migumisiro Yechipfuva yeKaini Kahawa
Usakanganwa kuti kofi yegorosi, pamusoro pezvose, kofi , uye haugoni kutarisira kuti chigadzirwa ichi chinogona kudyiwa muhuwandu hwakawanda. Usaita zvinodarika 1.5 maaspuni pamukombe (150 ml), uye usazombonwa zvinopfuura 3-4 makapu efivha pazuva. Izvi zvichakudzivirira zvikuru.
Mune zvimwe zviitiko, kofi yakasvibirira inopa migwagwa yakadaro:
- kushungurudza uye kurutsa;
- Kutya uye kuzvidya mwoyo;
- kugumbusa mudumbu;
- headache;
- kugona;
- arrhythmia;
- diarrhea;
- kushushikana kwehope;
- kuzvidya mwoyo;
- kudzvinyirira kunokwira.
Hazvikwanisi kutaurwa kuti izvi zvinowanzoitika kakawanda, asi hazvifaniri kuvanzwa kana. Kana uine chimwe chinhu pane izvi, edza kuderedza dhigiri uye usanwa kabi mumasikati, kunyanya mushure mechina masikati.
Contraindications
Kana uine chimwe chinhu kubva pane zvakanyorwa zvinopesana, iwe unofanira kusiya pfungwa yekutora kofi yakadaro yekurema kana zvimwe. Kunyangwe kuratidzwa kuduku kweimwe yemamiriro ezvinhu iyi chikonzero chakakomba chekutarisa imwe imwe nzira dzekurasikirwa .
Saka, zvinopesana:
- Glaucoma. Kofi inowedzera kuwedzerwa kweropa, uye chirwere ichi chakaipa.
- Hypertension. Chikonzero chacho chakafanana neicho chataurwa pamusoro apa.
- Matambudziko nematumbo. Kafi inogona kukuvadza kugadzikana kwematumbo emukati.
- Green kofi uye chirwere cheshuga mellitus - musha haukwanisi kunzwisiswa, saka zvakanakisisa ndezvokuramba.
- Diarrhea. Kana iwe uine chirwere chekurara, kofi yegorosi inogona kusimbisa iyo. Chimirira kusvikira iwe ukunda chirwere ichi chisingafadzi.
- Osteoporosis. Haisi chakavanzika chokuti ikhofi inoderedza calcium, uye ine chirwere chepfupa haisi kutenderwa. Rega kugamuchira kofi yakaoma.
Zvechokwadi, kana mune zvimwe zvezvinopesana izvi, kofi inokukuvadza, asi kwete yakanaka. Iva nehanya nemuviri wako, nokuti muhutano chete hunoita zvakanaka uye hunogona kuchinja zvakananga uremu mune zvishoma zvishoma pasina dambudziko rekudzorera kiki yakarasika.