Paunenge uchitaura pamusoro pearomatherapy, mafuta anokosha emashizha haatauri zvishoma, zvisinei, zvigadzirwa zvechigadzirwa ichi hazvishamisi, sezvinonhuwira. Zvinotendwa kuti mafuta akadaro anokwanisa kuvandudza iyora yomunhu anenge apona kubhadhara, uyewo akakunda kushushikana.
Zvigadzirwa zvemafuta anokosha emashizha
Mafuta omuorivhi anozivikanwa nemishonga yemagariro sekugadzirisa zvirwere zvemuromo uye nehuro. Kunyanya, chigadzirwa ichi chinobatsira mukurapa inzwi rakadyarwa. Mukuwedzera, mafuta acho ane:
- antiseptic;
- immunomodulating;
- anti-inflammatory;
- bactericidal;
- tonic;
- expectorant effect.
Nokuita basa rehurongwa hwemitsipa, mafuta anokosha emashizha anokonzera maitiro ekufunga uye anowanzoita mabasa emoyo nemidziyo yeropa. Sezvo iine simba rakanyanya pane adaptogen, chibereko chinouya pakununura apo mhuka inogadziriswa.
Kushandiswa kwemafuta anokosha emashizha
Mafuta anokwanisa kuwedzerwa kunhuhwirira, mwenje unonhuwira uye kushambidza, anoshandiswa kuputira, kupisa kugadzirisa uye kushandiswa, pamwe chete nekutonhora kunotonhora.
Kutenda kwarinoita maitiro akanaka pamusana wehomoni uye zvine utano
Kuti kusimbise zvinyorwa zvisina simba maskiti akanaka kubva:
- kirimu yakasviba (2 tablespoons);
- mazambiringa emafuta emuzambiringa (maspuni matatu);
- mafuta anokosha emashizha (10 - 15 madonhwe).
Semafuta ekutanga, iwe unogona kushandisa chero mimwe yemiriwo, asi yakasikwa uye isinganzwisisiki.
Izvo zvinoshandiswa zvinosanganiswa, iyo yakawanda inoshandiswa zvakafanana kune vhudzi (iyo scallop inobatsira mune izvi) uye inosunga iyo isiri yakasimba yakasimba. Shamba pamasikisi mushure memaawa masere kusvika matatu. Samoti yakakosha ine simba rekushambidza dhayi dzisina kusimba, nokuti kana ukashandisa henna, basma kana kofi, zviri nani kuita mask pamberi pekuveza.