Lobio ndomumwe wezvokudya zvekare zvekuGeorgia, (uyewo mumutauro wechiGeorgia shoko iri ndiro zita rinowanzovhiringidza michero yemhando ipi zvayo yenyuchi pachiyero chekukura, kusanganisira pomegranate). Lobio yakakurumbira kwete muGeorgia chete, asiwo muRussia (muCaucasus neTranscaucasia). Mukuwedzera kune chikamu chikuru (nyemba), zvinoshandiswa zvakadai sekiki, anyanisi, miriwo, pomegranate, marimu, zvakasiyana siyana zvinonhuwira zvevhu zvinogona kushandiswa mukugadzirira kwelobio. Lobio inogona kushandiswa sechinhu chinoyevedza nyama, sechinhu chakaparadzana nechine miriwo, mushwa, zvisikwa zvakasiyana-siyana uye gravies.
Kukuudza kuti ungagadzira sei lobio kubva kumabhondi matsvuku muchiGeorgia.
Kugadzirira nyemba hachisi chinhu chinokurumidza, kunze kwezvo, zvinokosha kuti chidzikame usiku huno mumvura inotonhora kana nguva inenge yeawa yechina mumvura inopisa.
Recipe lobio kubva kumabhondi matsvuku nemiti
Zvisungo:
- nyemba tsvuku - 2 makapu;
- ruzha kana hazelnut (pure nucleoli) - 1-3 / 4 cup;
- komegranate - 0.5 pcs;;
- lemon - 0,5 pieces;
- uchi huri - 1 tbsp. spoon;
- garlic - 5 denticles;
- mafuta ezvirimwa - 2 tbsp. makapu;
- Caucasian zvinonhuwira (hops-suneli, somuenzaniso);
- hot tsvuku tsvuku;
- munyu;
- greens (parsley, basil, coriander).
Kugadzirira
Yakagadzirirwa (kureva, yakanyoroveswa panguva yakakodzera uye yakanaka-yakatsvaira nyemba) tsvina mvura uye gadzira kusvikira wagadzirira. Inonyanya kukodzera kushandisa gorosi kana saucepan. Decoction yakatsvairwa, mbesa zvishoma (zvishoma zvishoma) mnm thrash, asi kumamiriro eti mbatata yakasvibiswa haitungamiri, nyemba dzinofanira kunge dzakapwanyika kana kuputswa muzvikamu zvikuru.
Tinokuya mapuroti nebanga kana kushandisa mapikicha emazuva ano. Hazvina kudiwa kuti uunze nutswe kumamiriro ekunyora.
Tinobatanidza nuts uye nyemba. Wedzera michero yakasvikwa uye yakaoma pasi zvinonhuwira. Tinodurura nemafuta uye tinosanganisa.
Tinogadzira muto: kusanganisa uchi nechingwa yakasimwa pomegranate uye juisi. Nyaya nearlic yakapwanyika kana yakagurwa uye tsvuku tsvuku tsvuku.
Iwe unokwanisa kudira pakarepo lobio sauce, uye iwe unogona kushanda iyo mune imwe yakabikwa. Yakave yakakosha kwazvo, ine protein-rich dish yekudya kwemasikati kana kudya kwemanheru, yakakodzerwawo nemazuva akaoma.
Kulobio kubva kumabhishi matsvuku, zvakanaka kushandira michero mitsva, miriwo, lavash, tafura yewaini kana chacha.
Dzimwe nguva hapana nguva yekufungisisa nezvekugadzirira nyemba, asi iwe unoda kukurumidza kugadzirira kudya kunofadza, somuenzaniso, kwekudya kwemanheru mushure mezuva rakaoma. Muchiitiko ichi hazvina kunaka kubika lobio uye huku, iwe unogona kutaura nayo zvishoma zvakasiyana.
Lobio kubva kumhondi yakakoniwa yakakonzerwa nehuku - recipe
Zvisungo:
- tsuchi dzakaita mutsvuku - 1 dzinogona;
- huku nyama isina ganda nemapfupa - 300 g;
- onion - 1 pc.;
- Fresh magreens;
- nuts (kernels) - 0,5 magirasi;
- Adjika kana akagadzirira tkemali sauce ;
- mafuta ezvirimwa.
Kugadzirira
Tinozarura chinyorwa chebhandi, kudira muto, kushambidza nemvura inotonhorera yakabikwa (mumucheka we canning yakawanda
Mbeu shomanana mnm tolkushkoj, tinowedzera marimu akachekwa uye miriwo.
Edzai eiii kuchera chikamu chezvindori, uye nyama nyama - mune zviduku zviduku kana zviduku. Nyama ine anyanisi inopisa mune ganda rinopisa, kuderedza kupisa uye kuigadzirira pasi pechifukidzo kwemamwe maminitsi makumi maviri. Iwe unogona kudonha chiduku chiduku chewaini, cognac kana mvura mukati meganda rinopisa.
Tinobatanidza nyama yakabikwa nemabhandi, funganisa. Iye zvino unogona kuwedzera akagadzira yakagadzirwa neGeorgia azhika uye / kana tkemali muto (kana iwe unogona kuvashandira pachavo).