Dambudziko rekudzokera shure rinowanzozara. Pamberi pekare, vanhu vezera remakore nemakore chete ndivo vaifanira kutambura nedambudziko iri. Nhasi, makore evanhu vose vanoda kuziva zvikonzero zvekutambudzika kweperi munharaunda ye lumbar zvakanyanya kuderedzwa. Kazhinji uye kakawanda, vadzidzi uye kunyange vana vechikoro vanotanga kunyunyuta pamusoro pemanzwiro asinganzwisisiki.
Zvikonzero zvinowanzokonzera kurwadziwa kunorwadza munharaunda ye lumbar
Iyo tsanangudzo huru yeiyi inomhanya mukurwara inzira yekugara. Mumwe munhu haana nguva yakakwana yezemitambo kana zvishoma nezvishoma mararamiro anovandudza, uye vamwe vanofunga kuti hazvina maturo.
Chii chinoita kuti hurumende inoputika chaizvo kumucheto kumashure? Zviri nyore - dhipatimendi remupembenene inoparidzwa mutoro mukuru. Uye kana iwe usingaregi achizorodza, nokukurumidza kana kuti gare gare, kuchinja kwehutano kuchatanga, uye chigumisiro chichave chisingafadzi.
Zvikonzero zvinowanzoitika zvehutambudzo kumashure munzvimbo ye lumbar yakasara kana kurudyi ndeiyo:
- kukuvadzwa;
- kutambanudza;
- nemitoro yakaremara;
- kushanduka kwemunhu mumwechete;
- intervertebral hernia;
- vertebral fractures;
- deformation of the spine;
- pinching ye nerve kuguma.
Kune vakadzi vakawanda, chinokonzera kurwadziwa shure shure munharaunda yakakona kune kurudyi kana kuruboshwe kunogona kuva nepamuviri. Zvose nokuti panguva yekuvandudzwa kwe fetus, mutoro uri mumupfu unowedzera zvakanyanya. Iyo yakawanda isinganzwisisi inenge inenge mwedzi wechishanu - wechitanhatu. Kana, kunze kwekurwadziwa mumusana, kuberekwa kunowanikwa mukudzivirira, unoda kukurumidza kuenda kuna chiremba. Pain chiratidzo chekusimbiswa kwemashure, uye kuchengetedzwa kwemvura kunogona kuratidza delamination kana kuputika kwepentecenta.
Zera chinhu chinokosha. Kubvira pamakore aya, zvose ganda nemasumbu zvinoderera zvishoma, njodzi yekukuvara yakawedzera.
Zvimwe zvinokonzera marwadzo ekudzokera shure munharaunda ye lumbar
Marwadzo uye kusakwanisa kufamba zvakanaka zvinosangana nezvimwe zvirwere:
- Ne appendicitis , mudumbu kazhinji inokuvadza kurudyi kwezasi. Asi dzimwe nguva zvinorwadza zvisingafadzi zvinoshandiswa kumucheto kumashure.
- Ne lumbago, kurwadziwa kunoratidzika kunge kwakanyanya. Izvi zvinokonzera kuchinja kwehutano mu vertebrae. Kusuruvara kunouya kamwe-kamwe-kazhinji mushure mekusimudza zvisikwa kana kuwandisa musana wako. Kana chirwere ichi chisina kurapwa munguva, kushanduka kusingagoneki mumapfupa emapfupa kunogona kuitika.
- Dzimwe nguva chinokonzera marwadzo munharaunda yakakonzera kuruboshwe kana kurudyi kune zvirwere zvechirwere. Vanowanzoperekedzwa nekusununguka kwemwedzi, kusina kumwedzi, kusagadzikana munguva dzepabonde.
- Rheumatoid arthritis inonyanya kukanganiswa nevakadzi. Iyo chirwere chinoputika chinokanganisa majoini, misumbu, ligaments, cartilage. Kazhinji kacho chirwere chinokurwisana nemamiriro ekugadzirisa.
- Haisi iyo yakajairika, asi inonyanya kuoma ndeye chirwere chetsvo. Kusagadzikana munyaya iyi kunowanikwa panguva yekufamba kwematombo pamwe nemigero yeimpso uye inogona kurwisa mukati.
- Mune vamwe varwere, chinokonzera kurwadziwa kwakanyanya munharaunda ye lumbar kune utachiona hwakapararira kumapfupa emapfupa.
Mukuwedzera pakuora, chirwere chinosangana nekuwedzera zvishoma kwekushisa, kushaya musoro, kurasikirwa kwesimba, kuneta kwakakurumidza. - Kudzivirira kwepistorebral discs - kuputika kwezvinyorwa zvinowanikwa pakati pe vertebrae. Izvozvo hazvikuvadzi. Kana kurapwa kusina kunyatsorapwa, chirwere chepelinha chinogona kuumbwa.
- Scoliosis inoratidzwa nhasi mune imwe yechipiri. Nzira yakatangira chirwere ichi inowanzosangana nemarwadzo.