Zvechokwadi, vashomanana vanhu vaifanira kunzwa nezvemishonga yakadaro semvura yembatata. Mishonga yemagariro yakawana iyi mhinduro kwenguva yakareba. Kunyange zvazvo mbatari juice ichibudirira zvikuru inoporesa mudumbu uye inobatsira kurarama nezvirwere zvakasiyana-siyana, mushonga uyu usina kujairika hauwanikidzi kushandiswa kwakakwana.
Zviratidzo zvekurapwa kwemudumbu nemushonga wepatata
Miti yemidziyo ine zvakawanda zvinobatsira mavitamini nemaminerari. Uye mu laboratori, hazvibviri kuwana mutsara unobatana zvakafanana.
Mishonga yakagadzirirwa pachishandiswa iyi yemiriwo, inogona kushandiswa seanesesthetic, laxatives, antimicrobial, anti-inflammatory drugs. Kurapa kwegastritis kana chironda chemucheche nemvura inotakura kunobatsira kubvisa zviratidzo zvose zvechirwere. Uye kana kurapa kuchiitwa nenzira yakarurama, kupora kuchaitika munguva pfupi.
Kutanga kurapwa kwemudumbu nemuviri wezamu, unoda kuziva mashoma mashoma:
- Usashandise vakwegura kana mazai mazamu kuti muite mishonga. Haikodzeri mishonga yemishonga uye miriwo, iyo yakatanga kubuda.
- Mushonga wePatati yakakurumidza kuparadza, saka unoda kuigadzirira pakarepo musati wagamuchira.
- Zvakanakisisa kugadzirira kunwa kubva pamidzi yepiniki.
Iropepe yekubika mbatatisi juice kuitira kurapwa kwemaronda emudumbu
Hapana chakaoma pano:
- Kutanga iwe unoda kushambidza mishonga.
- Uyezve unogona kuupwanya mu juicer, kana kuibhaira paavhareji grater uye kuifukidza kuburikidza nemucheka wejasi.
Kunwa jiraji yepatati yekurapa maronda emudumbu kunofanira kuva girazi pazuva musina chinhu chisina chinhu. Maitiro ekurapa maitiro ndeomwe manomwe kune gumi kana gumi kwemazuva gumi. Kuti upedze kupora, unofanirwa kuenda nedzidzo zvitatu zvakadaro. Asi kuchinja kwakanaka kunozoonekwa shure kwemazuva mashomanana ekutanga.