Iyo yakave isina nguva yakavanzika iyo yakagadzirisa zvakanyanyisa pakurasikirwa kwekuresa iyo iyo inongogadziriswa chete zvishandiso zvepanyama. Iyo inogona kuchengetedzwa kumba, kunyange zvakadaro, zvinokosha kuti isapfuure kuenzana kwezvivako.
Ndeipi iyo yakanyatsobudirira kuvhara kurasikirwa kwekurema?
Wrapping №1
Mashedard, achidziya ganda, anobatsira kukanda uremu uye kubvisa kuvharwa cellulite, kuwedzerwa ropa kubuda.
Zvisungo:
- mustard - 2 tbsp. makapu;
- liquid honey - 2 tbsp. makapu;
- sunflower kana maorivhi - 1-2 tbsp. makapu;
- firimu yezvokudya.
Kugadzirira
Yakagadzirwa nemasitadhi yakasanganiswa neuchi nehutu. Musanganiswa unoguma unoshandiswa kunzvimbo dzine dambudziko. Zvisinei, haifaniri kupararira paganda. Tinopedza nzira yacho nekuputira firimu.
Kupisa nyore kunosungirirwa kusvika pamaminitsi makumi mana, mushure mezvo zvinhu zvose zvinoshambidzwa nemvura uye kunonesa ganda nekamu.
Wrapping №2
Kuputira kwakanyanya kwemuviri uye kupikisana ne cellulite ndiko chokoti. Uyezve, ichi chinotapira chinoita kuti ganda rive rakasati rasvika, rakanaka uye rinonhuwira zvinofadza.
Zvisungo:
- cocoa powder - 1-2 tbsp. makapu;
- chokoti - 100 g;
- pharmacy chamomile - 1 tbsp. spoon;
- sunflower kana maorivhi - 1-2 tbsp. makapu;
- mvura - 1 girazi;
- firimu rekudya.
Kugadzirira
Brew chamomile. Zvadaro mukana uyu unokonzera kocoa powder. Mushure mekunyungudutsa chokoti mubhajiro remvura, kuwedzera kune chamomile mvura. Pano tinowedzera mafuta.
Usati washandisa rimwe remashonga anobudirira zvikuru ekurasikirwa nekurema, zvakakosha kuputira ganda uye kushambidza negungwa remunyu. Musanganiswa wakagadzika wakaisa pane zvinetso, uzviputire nefirimu uye uzviputire pachavo muhombodo kuti uve nehuwandu huri nani. Mushure memaminitsi makumi mana, shandisai mvura yakachena.