Muchivanze chekutsanya, uye nekutsanya kose, sezvo rombo ringava naro, chaizvoizvo vanoda kudya mapakeke. Uye, zvinoratidzika kuti hapana nzira yekubuda nayo mamiriro acho ezvinhu: rudzi rwekudya rusina mukaka kana mazai. Asi wakanga uchiziva here kuti pane zvakashata zvakakosha kupikisa apo zvimirambidzwa zvinoshandiswa zvinotsiviwa nezvimwe zvakafanana. Somugumisiro, iyo ndiro haina kuipa, asi zvichida zviri nani. Shure kwezvose, mapepaki ane mawere ane zvimwe zvinobatsira: ivo vashoma ma caloric uye ari kujekesa, saka ivo vakanaka kune avo avo vanongotarisa utano hwavo. Tinokupai mapeji akawanda emapankiki ayo, mukati mawo iwe uchawana yako pachako.
Mutsara wepencake akaonda pamvura
Zvisungo:
- upfu - 300 g;
- mafuta e-sunflower - 50 ml;
- granulated shuga - 1 tbsp. spoon;
- mvura yakabikwa - 2 zvinhu;
- soda - pinch;
- citric acid.
Kugadzirira
Saka, mumvura inodziya tinopedza shuga, munyu uye tinoshandura zvishoma nezvishoma kufuta upfu. Ichocho chirasirei mukoma ugove wakanyatsogadzikisa bundu rinotapira pasina michero. Mushure meizvi, wedzera soda shoma, dururirai mumafuta emiriwo, fonganisai zvakanaka uye muise pavanenge muchiri kure. Frying pan inopisa pamusana wekupisa, gira pamberi payo kubika kamwe namafuta uye fry maonda ezvigwenzi pamvura kubva kumativi maviri.
Lenten pancakes pamaminerari emvura
Zvisungo:
- mineral water - 500 ml;
- upfu - 2 zvinhu;
- shuga - 4 tsp.
- munyu;
- mafuta ezvirimwa - 2 tbsp. spoons.
Kugadzirira
Tinosvina upfu hwakatsetseka nemunyu uye shuga. Zvadaro mudira mumaminerari emvura nemafuta. Nyatsobatanidza zvose. Kusvuta pani zvakanaka, tinoigadziridza nemafuta maduku, kuitira kuti mukanyiwa usanamatira kumusoro. Mushure meizvi, muidururire muzvikamu zviduku, pamwe chete muchigovera uye fry mavhiri crepes pamvura ine mineral kumativi ose maviri.
Lenten pancakes pane mbiriso yakaoma
Zvisungo:
- mafuta ezvirimwa - 2 tbsp. makapu;
- upfu - 300 g;
- mvura - 300 ml;
- mbiriso yakaoma - 3 g;
- shuga - maaspuni 5;
- munyu - pinch.
Kugadzirira
Tinosvina furawa mumudziyo wakadzika, kuisa shuga mukati, uye kudururira mugirazi yemvura inodziya. Tinosiya zvinhu zvose kwemaminitsi gumi nemashanu, uye nguva ino isu tiri kugadzirira kupfira. Kuti tiite izvi, tinopedza mbiriso yakaoma mumvura yakasara yakashambidzika, inokanda tsvina yehuga uye musanganise kusvikira mhutu ichioneka. Mushure meizvi, dururirai musanganiswa mukati mehupfu uye muende kubva iyo kusvikira mabhudzi aonekwa pamusoro. Zvadaro wedzera mafuta mashoma, munyu, simbisa uye ukeke mapunduke kubva kumativi maviri muchitsime chakatsvaira chinopisa.
Zvokudya zvemanheru zvinotapira pamusi wehausi
Zvisungo:
- black tea - 250 ml;
- hupfu hwegorosi - 6 tbsp. makapu;
- kubika poda - pinch;
- granulated shuga - 3 tbsp. makapu;
- mafuta ezvirimwa - 1 tbsp. spoon;
- munyu - pinch.
Kugadzirira
Nzira yekukurumidza kubika makondohwe? Kuti uite izvi, ita simba yakasimba, itaire, itururire mumudziyo wakadzika uye uwedzere mafuta yemiriwo, munyu uye shuga. Sakanidza zvose zvakakwana nekubatsirwa kwehuhishu uye zvishoma nezvishoma taurai upfu. Zvadaro, kanda pfumbi yekubikira uye whisk hlama ne whisk kuitira kuti pasava nechimiro. Frying pan inopisa, mafuta uye fry akaiswa pancakes.
Kudya mapakeki asina mazai pamukaka we soy
Zvisungo:
- hupfu hwegorosi - 1 chinhu;
- soy mukaka - 0,5 zvinhu;
- mvura - 0.5;
- margarine - 50 g;
- uchi - 2 tbsp. makapu;
- munyu - piniki;
- shuga - 1 tbsp. spoon.
Kugadzirira
Muchidimbu, funganisa upfu nemunyu, shandisa margarine yakanyauka, kanda shuga, uchi uye udururire mukaka nemvura inodziya. Isu tinomesa chigadziko nemufananidzo wekuedza uye tinoiisa mufiriji kwemaawa maviri. Mushure mekunge nguva yasvika, pisa pani, gira mafuta nefuta uye fry mascake kubva kumativi maviri kusvikira apera.