Kana pane chiitiko chakakosha chiri mberi kwako, pane chaunoda kutarisa chakanaka uye chakakosha, zvino zvakakosha paunenge uchizvidzivirira kudya, uchishandisa mapuroteni, Japanese kana chimwe chekudya kwemavhiki matatu. Kune nhamba huru yezvasarudzo izvo zvinoenderana nekushandiswa kwezvinhu zvakasiyana-siyana, izvo zvinoreva kuti munhu wese achakwanisa kusarudza nzira yakafanira kupfuura ivo pachavo.
Kudya kwemavhiki matatu
Nheyo huru yekurasikirwa kwechimwe chekudya ndiko kushandiswa kwezvokudya zvakaderera mumakori. Zvakakosha kutamba mitambo yekushandisa zvakawanda kupfuura zvaunowana.
Mapuroteni kana chimwe chekudya kwemavhiki matatu anobva pane imwe mitemo:
- Inokurudzirwa kudya chiduku kuti urege kunzwa nzara. Kupfuura zvose - zvitatu zvekudya zvekudya uye zvekudya zviviri. Kunyanya kudya kwekudya kwekudya kunofanira kuva kudya kwekudya.
- Kubika ndiko kwakanakisisa kune vakaroorana, pamwe nekudya kana kubika. Kubva kune frying zvakakosha kuramba, kusarudza kubika.
- Zvakakosha kuchengetedza mvura yakakwana kuburikidza nekudya zvinenge 1.5 litita emvura pazuva.
- Kubva pakudya kunokosha kusabvisa mafuta, akawoma, anotapira, munyu uye zvimwe zvinokuvadza.
- Kuti uchengetedze chigumisiro, iwe unofanirwa kubvisa kudya kwacho, uchipa zvinodiwa pakudya kwakakodzera.
Somuenzaniso, tinorayira kuti tigare pane menyu kwemavhiki matatu echidya cheMaggi, chinobva mukushandiswa kwezuva nezuva kwechigadzirwa chitsva:
- Muvhuro - michero kunze kwemango, mazuva, bhanana uye mazambiringa;
- Chipiri - miriwo, kunze kwemazamu;
- Chitatu - michero uye miriwo yakabikwa, kunze kwezvinhu zvinorambidzwa;
- Ichina - hove yakabikwa kana yakabikwa, miriwo yakabikwa uye mashizha;
- Chishanu - yakabikwa kana yakabikwa nyama yakakangwa nemiriwo yakabikwa;
- Weekend - rumwe rudzi rwezvibereko.
Kana kudya kwakadaro kwakaoma kuchengetedza, zvino sarudza menyu iwe pachako kubva kumiti yakabvumirwa, ichitaura mitemo iripo.