Khrenovina - zvakanaka uye zvakaipa

Khrenovina inonakidza nguva, iyo inogadzirirwa pamusana pehanzvadzi, kubva pairi zita racho. Vakawanda vanodana iyi sauce zvakasiyana, somuenzaniso, "Gorloder" kana "Ogonyok". Hedseradish inogona kunge ine zvigadzirwa zvakasiyana, asi kazhinji ndiyo midzi yeodseradish, garlic uye tomate. Zvose zvinoshandiswa zvinopwanyika mu grinder nyama kana blender, uye ipapo muto unopfigirwa mukati mechando, kana kuti unobva watengeswa patafura.

Batsiro uye marwadzo ekuputika

Iyo yakawanda inobatsira inochengetwa mune izvi zvakaoma goreing mukati mevhiki mbiri dzokutanga kubvira panguva yekugadzira, saka zviri nani kuti usazvigadzirire mune ramangwana.

Kushandiswa kwemajeri kwemuviri kunokonzerwa neku:

  1. Muchikamu chikuru chekudya kwechikafu iyi yakawanda ye fiber, iyo inochenesa muviri wehupfu. Mukuwedzera, horseradish inokurumidza kusimbisa metabolism, iyo inobatsira kuderedza uremu.
  2. Sirace inogona kunzi mishonga inoshamisa yemasikiratiki, iyo inobatsira muviri kurwisana nehutano hwakasiyana-siyana. Inokurudzirwa kuidya muzvikamu zvishoma panguva yekupararira kwehutachiona hwezvirwere.
  3. Kushandiswa kwekuputika kwakakura kune vane chirwere cheshuga, sezvo chikamu chikuru, kureva, horseradish, chinobatsira kusimbisa mazinga ega shuga.
  4. Nyanzvi dzinokurudzira kushandisa iyi zvinonhuwira zviduku zvishoma kune vanhu vane matambudziko nehutano hwemwoyo.
  5. Nenzira inofadza hrenovina inokanganisa basa regumbo rekudya, kunatsiridza zvakavanzika uye chido .

Khrenovina nemamatare uye garlic hazvigoni kungobatsira chete, asiwo zvinokuvadza muviri. Rambai muto mutsva ndeye apo kune munhu asingabvumiri kune zvikamu. Ichi chigadzirwa hachikwanisi kupiwa kune vanhu vane matambudziko uye chirwere chekudya uye, kutanga kune zvose, chinosangana nehutachi uye gastritis. Inokurudzirwa kushandisa horseradish mumari yakaenzana, zvisingaiti seasoning inogona kukanganisa mucous membrane.