Barberry ane chimiro chinonaka-chema uye nekuda kwechikonzero ichi chinonzi "northern lemon". Ichokwadi, nokuda kwechimwe chikonzero barberry haisi yakakurumbira mumakicheni edu semuvakidzani wekumaodzanyemba, uye pasina, nekuda kwezvakanyorwa zvevhitamini uye ye-organic acid, vanogona kukwikwidza.
Inobatsira zvakasviba zvewash barberry
Vanachiremba vanoziva pamusoro penzvimbo dzinobatsira dzomukati bhabberry kwete yekutanga zuva, uye kwete yezana remakore rokutanga. Nenzira, barberry nguva dzose inotengeswa mu pharmacy, uye munguva pfupi yapfuura yave ichinyanya kushandiswa sekudya kwekudya.
Barberry ine urricic, malic uye tartaric acids. Iine akawanda alkaloids, vitamini C, beta-carotene uye tocopherol - nemhaka yebriberry ino inonzi yakanaka antioxidant, inowedzera vechiduku.
Mabriji akaomeswa ebenberry achave anonyanya kukosha munyaya dzinotevera:
- pazvinetso neGASTROINTESTINAL TRACT - maabriji anopa cholagogue, zviri nyore kuita zvinokonzera, kuvandudza kudya uye kuparara kwemuviri;
- nemarwadzo uye mararamiro - barberry inobereka simba risina simba rinokonzera;
- ane chirwere - barberry ine chigadziro chekugadzirisa nekuda kwemasannin;
- pamusana wekupisa - kunoderedza kupisa.
Weight Loss
Zvechokwadi, semhando dzakawanda dzinobatsira, yakaomeswa barberry inoshandiswawo pakurema kwekureruka. Iyo inokwezva slimming barberry nekuda kwekachera caloric zvakakanganiswa (50 kcal ne 100 g yemakrowa akaomeswa) uye choleretic effect.
Nzira yakanakisisa yekuderedza uremu ndeyekugadzirira compotes kubva kumigwenzi barberry. Kana paine majiroji sechingwa - chido chinongowedzera, uye kunzwa kweropa kunogara kwenguva refu kwehafu yeawa, pasinei nokuti unodya zvakadini majikiki. Chikonzero chacho ndechokuti barberry inowanikwa nyore nyore gorosidijidha. Nokuda kwechikonzero ichocho, isu hatisi kukurudzira kuwedzera iyo sezvinonhuwira kune ndiro (a good Uzbek pilau angave akasiyana).