Karkade - inoshamisa mukuravira kwayo zvinhu zvekatsvuku - yakange yakakurumbira kwemakore mazhinji muAmerica neEurope. Ichi chinhu chinonyanya kukosha: kuwedzera kune mafungiro ekufungidzira kubva pakufungisisa kwehuyamu inonwa uye kunakidza kufara kubva kune-acidic, mushure mekufadza, vanhu vanosarudza iyo chai chaiyo inosimbisa hutachiona hwavo uye vanogamuchira mashoma emiti. Nenzira, mazhinji emishonga yekarkade achava nemigumisiro yakanaka mubhizimisi rakaoma yekuwana kubatana.
Karkade: kubatsirwa
Kunyange mumitambo yekare yeArabhu, chai karkade inotaurwa sechirwere chepasi rose chezvirwere zvose. Izvo ndezvokuti zvinoshamisa zvayo izvo zvinomera izvi zvinonzi "kunwa kwevaharahara" kana "kunwa kweumambo" - zviri nyore kufungidzira kuti muArabic anoremekedzwa aida karkade zvikuru. Nenzira iyo, chinwiwa ndechirevo chakanyatsonaka chechiitiko ichi chechisiki, nokuti muzvinyorwa hachisi yeti uye haisi yeimwe yemhando.
Action karkade inoshamisa inobatsira pamunhu wose. Nhamba yezvaanoita zvakakosha zvikuru:
- kushandiswa nguva dzose kwechitunha kunobatsira muviri kurwisana nemaitiro akasiyana-siyana ekuputira, kuitira kuti iwe unogona kugovana tsika dzekateti netimu;
- karkade isingararamiki uye anokwanisa kuderedza kutonhora kana munhu ane fever;
- Pamusana pezvinyoro zvinyoro diuretic, chitunha chinobatsira kubvisa tsvina kubva mumuviri uye panguva imwechete inochenesa maturakiti emimba. Iyi pfuma inobatsira kune avo vanorwisana nehuwandu hunorema;
- kushandiswa kwekarkade pamwe chete kunobatsira pakugadzirisa uye kunogadzirisa kwete mabasa chete emagariro emimba, asiwo kunokurudzira kushanda kwakanaka kwechiropa uye nduru;
- kushandiswa nguva dzose kwechitunha zvishoma nezvishoma kunobvisa cholesterol layering;
- nekuda kwesimba rakasimba pamusoro pezvinokonzerwa neukisi, chitunha chakanakisa zvachose doro, zvichikurira kukunda mhepo;
- karkade inonyanya kuronga hurongwa hwekutya uye inokubvumira kufara (iyo inonyanya kukosha kune avo vanoda kushaya uremu);
- karkade inoderedza kuwedzerwa kweropa, uye varwere vane hutachiona hwepamusoro vanofanira kuinwa nguva dzose.
Karkad teyi yekurasikirwa kwemahombekedzo inogona kushandiswa kubudirira kumwe chete sekubva kunotonhora, kubva kuora mwoyo, kubva kuwedzerwa kweropa uye kubvumirana basa remukati. Ichi ndicho chaicho chisingawaniki chinwiwa.
Cinnamon chai: contraindications
Kungofanana nechirwere chipi nechipi chinoshamisa, chitunha chacho chine urwere hwezvirwere umo chitunha chinokonzera kukuvadza. Hazvifanirwe kudha kana:
- iwe une simba rekudzivirira ropa;
- iwe unotambura ne hypotension.
Panyaya iyi yekupikisa karkade, zvinoreva kuti vanhu vakawanda vanogona kutarisana nemashiripiti ake.
Nzira yekubika sei karkade?
Usati wawa karkade, zvakakosha kuti uite zvakanaka. Zviri nyore - kuisa kapu yemvura inodziya ye 4-5 inflorescences ye hibiscus (kana iwe une tei yakanaka, inotaridzika chaizvo se inflorescence, kwete sezvikwata). Tea inofanira kukwikwa kwemaminitsi mashanu - shure kwaizvozvo inogona kudhakwa.
Karkade haibvumiri midziyo kunze kwegirasi uye mapurazi - funga izvi. Nenzira, inflorescences karkade edible - vane zvakawanda zveproteiniti, uye vanogona kunyatsokwanise kuwedzera teji yenyu yekunwa. Karkade yekurasikirwa kwemahombekombe yakanyanya nyore: inwa makapu 2-3 ezvinwiwa izvi masikati, zvakanakisisa zvachose - hafu yeawa vasati vadya kana maawa 1-1,5 mushure maro. Kana panguva imwechete iwe uchidya zvakakodzera, usapinda mafuta, akaomeswa uye anotapira, zvigumisiro zvichaonekwa kare muvhiki yechipiri yekushandiswa.