Chii chandingacheka nekeji? Vakawanda vanopinda mubasa apo vanonzwa mubvunzo uyu. Nokuti isu tinowanzoudzwa kuti tingaita sei muhodhi kadha nemishonga yakasiyana-siyana, iyo inopa pfungwa yokuti mamwe avocados haana maturo. Zvechokwadi, zvisarudzo hazvisi zviduku, kubva pazvokudya zvekare zvekuMexico zvinokwana sandwiches.
Inofadza sei kubika sandwiches kubva kune avocados?
Vamwe vanoda muchero uyu vanodavira kuti zviduku zvishoma muhomwe neapocados, zvinonyanya kunakidza.
Zvisungo:
- chingwa chakachena - zvikamu zvina;
- avocados - 1 piece;
- tomato - 2 pcs;;
- lemon - ½ pcs;;
- munyu, miriwo, pepper - kuvira.
Kugadzirira
Bvisa avocado, bvisa ibwe uye unyore mapurp ne spoon. Isa nyama mundiro, pepper, munyu, wedzera juisi yehafu yemononi. Nyatsoronga zvose kusvikira uwandu huri yunifomu. Isu tinoparadzira chikafu chinoguma pamusoro pechingwa, kubva kumusoro tinoisa tomato mugs uye mashizha emiti.
Nenzira yakawanda, iyi kamukira yakazara zvachose, iyo avocado inobatanidzwa zvakanaka nemiti yakawanda. Nokudaro, tomato inogona kushandiswa neimwe chimwe chinhu, maererano nekuravira kwako. Semuenzaniso, zvinonaka zvemaswisi nemafuta emuti wakanaka zvinowanikwa.
Nzira yekubika muto we puree kubva kune avocado?
Zvimwe zvinogadzirirwa zve-soups-puree kubva kuvancados, uye ne cheese, uye nehowa. Kutanga, edza kubika pano sarudzo yakadaro.
Zvisungo:
- avocados - 3-4 zvidimbu;
- chicken muto - 3 makapu;
- kirimu - ½ cup;
- sherry yakaoma - 2 tbsp. makapu;
- munyu, tsvuku tsvuku - kuravira;
- cornmeal - 4 tbsp. spoons.
Kugadzirira
Bvisa avocado muhafu uye utore ibwe. Nyama inoparadzaniswa kubva muchero uye inopinza muhari. Geda mapurp ye avocado kusvika mazai mbatata (inogona kuputirwa neforikisi) uye kusanganiswa nekrimu. Mvura inodururwa muhomwe, isa pamoto uye uuye kumota. Bvisa kubva mumoto uye zvishoma nezvishoma uzviwedzere ku puree kubva pamucheka. Dururirai mumushonga sherry, munyu, pepper uye muise chipupu munzvimbo inotonhora. Pfufura yegorosi yakasanganiswa nemaspuni 2 emunyu, yakasvibiswa nemvura uye yakanamatira pfudzi. Kubva pahupfu bundu rinotora 3 mm yakakura uye fry kubva kumativi ose mupani. Bhokisi rakagadzirwa rakagadzirirwa mumupumburu ndokucheka zvidimbu muhupamhi hwehafu yecentimita. Sopu-puree yakadururirwa pamahwendefa uye inosasa nezvidimbu zvezviyo.
Nzira yekugadzirira saladhi yewacado?
Zvakanaka uye kupi kunze kwechikafu chechidimbu newacado, lettuce? Sezvo avocado chibereko, ngatitangei kudya mharidzo.
Zvisungo:
- avocados - 1 piece;
- Strawberry - 10 maoriki;
- grated walnuts - ½ cup;
- uchi - 4 tsp;
- girasi saladhi - 2-3 mashizha;
- mbuoni - 1 teaspoon;
- shuga - 2 tbsp. makapu;
- apple cider vhiniga - 1 tbsp. spoon;
- mafuta omuorivhi - 2 tbsp. spoons.
Kugadzirira
Muchikamu chiduku musanganise shuga, jisi remonimu, uchi, mafuta emuorivhi uye vhiniga - ichi chichava sauce yokupfeka. Takatema hafu yejikiji yejwanguri, tema muzvidimbu zve-avocado. Muhodhi ye saladi tinonyatsoisa ma letesi mashizha, tinoda zvakakwana, tinoda kutemwa. Pamusoro, kuparadzira zvidimbu zve avocado uye strawberries, shandisa marate grated uye uduruke muto. Hazvidi kukwikwidza, saizvozvowo, uye kusazeza nekushandiswa - iyo avocado ichasviba, uye ndiro icharasikirwa nayo inokwezva.
Nzira yekubika guacamole kubva kune avocado?
Ndezvipi zvimwe zvaungaita kubva ku avocado? Wakamboedza kudya chikafu chekudya cheMexico chinonzi guacamole here?
Zvisungo:
- Tomato yakasimba - 3 pcs .;
- tsvuku tsvuku tsvuku - 1 pc .;
- pepper jalapeno (unogona kutora zvidheka) - 3 zvidimbu;
- coriander (parsley) - 1 bunch;
- avocados - 3 pieces;
- lime - ½ pcs;;
- tsvuku yakasviba nemunyu - kutora.
Kugadzirira
Tinocheka zvakanakisisa tomate, pepper uye coriander. Zvose zvinosanganiswa muhombe huru yehodhi. Dururirai musanganiswa wejusi nehafu yenguva yeirime uye munyu kuti munye. Isu tinoisanganisa, edza kuti usazviita kuitira kuti usaparadzanisa kuonekwa kwesanganiswa.
Tinocheka avocado muhafu, kutora mapfupa, uye nyama inotorwa kunze kwepandeti yakadzika. Isu tinodonha nyama yecadecado neforogo kusvika mumamiriro ezvinhu. Sakanidza mutsara unogadzirwa nemusanganiswa wemiriwo, wedzisa munyu uye pepper. Iwe unogona kudururira jimu remuri pamusoro zvakare zvakare.