How to cook a rule?

Nguruve knuckle nekugadzirira kwakanaka kunoshanduka kuva kunakidza chaiye, kunhu husina kukwana uye kuonekwa kunopesana nekuedza kuita sarudzo kune chinangwa chekudya. Asi dzimwe nguva unokwanisa kuwana rudzi urwu rwezvakawandisa uye unofarira kunakidza kunonaka kwekudya kwe-calorie yakakwirira.

Nzira yekubika sei nyama yenguruve pamba mune imwe mhuka?

Zvisungo:

Kugadzirira

Tinotanga kugadzirira ndiro iyo nekugadzirira yenguruve shank. Tinoisuka zvachose, tinosvina ivhu nebhashi kana banga, pakutanga, kana zvichidikanwa, kuimba nhunzi. Tinoisa chigadzirwa chakagadzirirwa muhutano hwe-multi-device, kuwedzera iyo yakakanganiswa uye yakapetwa eonikisi uye karoti, kandawo peas, munyu uye mashizha emurairi. Dururirai mvura mumudziyo kuitira kuti igadzire zvakakwana zviri mukati uye ivhare chigadziro mu "Kuchenesa" maminitsi makumi mana, kana muvhengeri ane basa rekumanikidzika, kana kweawa nehafu mumutambo wemagetsi.

Mushure mechinguva, tinotora nyama patafura, tinodururira muto mune imwe mudziyo, inogona kushandiswa kuita dzimwe ndiro, uye miriwo inotasirwa kure. Mavhirivha evhapi anonatswa, akachekwa nehafu kana kwechina, akaaputira ne shanks kumativi ose uye kudzorera mishonga kune imwe miviri isina chinhu. Dzoza mushure mezvo newaini yavo uye soy sauce, gadzirai chigadzirwa ku "Baking" mamiriro uye uchengetedze mazamu mairi kwemaminiti makumi matatu. Mushure mezvo, shandurai ikozvino maitiro kune "Hot" basa, shandurai mavhiri uye regai mvura isvike kwemaminitsi gumi nemashanu, uye zvisinganyanyi kuvhara ndiro. Munharaunda yakasiyana-siyana isina basa rekumanikidzika, zviri nani kuramba uchibika mu "Baking" mode uye chifukidziro chakavharwa.

Nzira yekubika sei gorosi yenguruve shank?

Zvisungo:

Kugadzirira

Kugadzirira bhora, kudira mvura, kuwedzera iyo yakakanyiwa uye kudirwa muchidimbu cheeiii netikoriti, tinokanda munyu uye chikafu uye tinogadzira chigadzirwa pamusana wekupisa kwemaawa maviri. Mushure mokunge, bvisa gumbo patafura, regai itonhorere pasi, bvisa kubva kune rumwe rutivi rwechidimbu uye bvisa pfupa. Tinodonha nyama kubva mukati nepepire, munyu uye yakapwanyika garlic, kuvhara, kuisunga neine twine uye nzvimbo pasi pezvinyorwa kwemaawa akawanda. Mushure mezvo, tinorega ndiro yacho ichitonhorera mufiriji uye inogona kuedza.

How to cook pork loin in Czech in biri?

Zvisungo:

Zvinonhuwira pakubikira:

Zvinonhuwira zvekubheka:

Kugadzirira

Nguruve mangrove, nyatsoinonga nemusanganiswa unonhuwira, yakagadzirwa kubva kune ginger root, yakaomeswa marjoram uye parsley ikaiswa muhari yakakodzera. Tinowedzera ipapo mashizha emashizha, peas pepper anonhuhwirira, mbeu dzekumini uye munyu, inodururira mune dema dema ndokuisa pamoto. Pfekai zviri mukati mechivako pamvura yakadzika kwemaawa maviri kusvika matatu. Mushure meizvi, shandura gumbo uchienda kubheka rekubika, rokai nechisanganiswa che soy sauce, uchi, mazai emiriwo, pasi pepper uye yakanyanyisa garlic uye ive kweawa nehafu muchoto, uchiitangira kare kusvika kuma12 degrees. Muchigadzirwa chokubika, tinofanira kunwisa rudder nemajisi kubva mutiyiti ye juiciness uye ruddy yakakura.