Nyuchi yehupungu yeuchi inowanikwa pamasango makuru emakungu, apo nyuchi dzinogona kuunganidza semapenene akawanda sezvavanoda, pasina kubhururuka kune dzimwe miti inosvibisa. Mutori mukuru wezuva ranhasi iRepublic of Bashkortostan. Zvisinei, kana pasina mukana wokutenga uchi hwakadaro huchi , chigadzirwa chekugadzira musha chichaunza zvikwereti, asi kukuvadza kunowanikwawo.
Inobatsira zvayo yehuputi uchi
Izvozvo zvine zvose zvakasikwa zvepanyama, uye imwe inowanikwa kune imwe humwe huchi iyo inozadza ganda risina chinhu rehupu, yevhara gorosi uye uchenese munzvimbo inotonhora kwemazuva gumi. Ichi chigadzirwa chakanyatsongororwa, chakashandurwa zvakagadzirirwa, asi mishonga yake yekurapa inosimbiswa nemuitiro. Chokutanga, zvinokonzerwa nekuumbwa kweuchi, izvo zvinosanganisira mavitamini - C, E, B, A, D, PP, uye pectins, fiber, enzyme, zvinomera zvemiti, mineral constituent, etc. Zuva nezuva kutanga zuva rako neai neuchi, inogona kupiwa mhosva ne vivacity uye simba, ramba uchishanda nesimba kumakore akapfuura uye zvisingatauri kurwara, kusanganisira zvirwere zvokufema.
Kushandiswa kweuchi yehupuchi ndiko kukwanisa kubvisa tsvina uye zvimwe zvinokuvadza kubva mumuviri womunhu, saka zvinokurudzirwa kuti zviishandise kutyisa, kurwadziwa uye kusagadzikana mudumbu uye mumatumbo, zvinetso ne defecation, kusanzwisiswa mu right hypochondrium. Uchi wepungu inonzi yakakodzera bhama nokuda kwechiropa, nokuti iyo inhengo inochenesa ropa, uye ichi chigadzirwa chekuchengetedza nyuchi chinosanganisira chinhu chinodzosera kese membrane uye chinotsigira kushandiswa kwemashoko ehepatocytes. Kuporeswa kwehuchi yeuchi kunopisa, naizvozvo chigadzirwa ichi chinoratidzwa kushandiswa nevanhu vane edema, edema. Anodzosera kunze kwebhati necholecystitis uye bend of the gallbladder.
Nzira yekutora uchi wepungu?
Heanoi mapeji anozivikanwa zvikuru umo huchi kubva pahukwani iripo:
- Nezvirwere zvechiropa, uchi unorayirwa kuti uwirirane nekottage cheese, zvichida kumba-yakaitwa muchikamu che1:10 uye udye chikamu pazuva pakati pezvokudya zvinokosha.
- Ne hepatitis, cholecystitis, dyskinesia, inokurudzirwa kugadzirira kuvharwa kwemishonga yemishonga - 2 zvikamu zve immortelle, zvikamu zvitatu zvebhu-ivy uye zvinotorwa ne 1 chikamu cheVeronica refu-leaved, dandelion, chicken, chamomile uye celandine. Ipuniko yekusvitsa kuti inonwe mu thermos hafu yeita imwe yemvura inopisa, kunwa hafu girasi kanomwe pazuva kuti nehafu yeawa usati wadya uye usati wenda kunorara, uchiwedzera chipuni cheuchi.
- Mukudhakwa uye kusafirwa kwemazipa, 1 tsp inokurudzirwa. Vakuru maruva vanopa 1 mukombe yemvura yakangobva kubika, mushure memaminitsi mashanu apfuura nepakati pewaini uye vanonwa 1 girasi katatu pazuva, achiwedzera uchi uye juisi. Kuzadza muviri kwakakwana kuchauya mwedzi, uye ipapo kamukira iyi inogona kushandiswa chete senzira yekudzivirira.
- Kuderedza chiyero chebilirubin muropa, iyo viscosity ye bile uye kusimbisa kuparadzaniswa kwayo kunobatsira kupererwa kwezviyo zvinokonzera. Teaspoon yezvinhu zvakasvibiswa yakakanganiswa negirazi remvura yakangobva kubika uye kuisa pamvura yekushambidza kwehafu yeawa. Kuchena, pfuura nepakati pewaini uye unwe zvinonhuwira 1-3. l. vasati vadya neuchi.
Uchi kubva patsika hunopikiswa kune vane chirwere cheshuga uye avo vanotambura nokuwedzerwa, asi kune avo vanotevera mufananidzo wavo, kushandiswa zvakanyanya kunofanira kudziviswa. Iyo inofanira kuyeukwa kuti kudya kwakanaka kunokanganisa mazino, zvichikonzera caries, saka zviri nani kuvachenesa mushure mehuga humwe humwe hunopera. Mukuwedzera, kuchengetedza nyuchi zvinowanikwa zvakanyanya uye zvinogona kukonzera kusawirirana.