Zvirwere zvevanhu zvekuzorora

Izvi zvakanaka kana musoro wakakomberedza nemufaro kana rudo. Uye kana pasi pakarepo inotanga kushambira kubva pasi petsoka pasina chikonzero chakajeka? Kutanga iwe unoda kushanyira chiremba kuti usabvisa kuvapo kwezvirwere zvakakomba uye zvirwere. Kana zvikamu zvekutsvaga zvinoratidza kuti hakuna zvikonzero zvakakomba, ipapo kurapwa nemishonga yevanhu kuchabatsira nechezzinesi.

Zviratidzo zvevarume vemuProvenk - michina

  1. Hawthorn buds (200 g) yakasanganiswa nehuchi lime (50 g) uye kuwedzera cognac (700 ml). Wedzera sinamoni uye vanilla (1 g mumwe nomumwe). Tora kikapu kamwe, tisati tadya, maminitsi gumi.
  2. Shred garlic (300 g) nedoro (0.5 l). Iva nechokwadi kuti uite kuti iite inzvimbo yakanakira kwemazuva 14-15, zvino itora iyo nekuwedzera mukaka muduku wakachena. Kusvika mamiriyoni 100 emukaka wakachena - yakawanikwa tincture yemadonhe 20-25.

Zvirwere zvevanhu zvekuzorora - chirwere nemiti

  1. Carrot juice ichabatsira kwete kungobvisa chizoro chenguva dzose, asiwo kuunza utachiona. Iwe unoda kunwa katatu pazuva.
  2. Inovandudza hutano hwehutano hwemajisi matatu: pomegranate, beet, karoti. Dzinofanirwa kusanganiswa mu 2: 2: 3 chiyero. Inwa hafu yengwa katatu pazuva usati wadya.

Zvirwere zvevanhu zvekuzorora, zvakashandiswa mukukwegura

Vanhu vakwegura vane chirwere chezhezi nekuda kwezvinetso zvekutsvaira kwezvipfeko zvevastibular, kusakwana kwemazipa ekupararira kweuropi.

  1. Kurapa kwechizivo muhuchembera, unogona kushandisa musanganiswa wemaruva e melissa uye chamomile, pamwe nemudzi we valerian, zvose zvinoshandiswa zvinotorwa zvakaenzana. Ipopuni yemazanganiswa aya inokonzerwa mugirazi mbiri dzemvura inopisa. Simbisa usiku uye mangwanani uwedzere teaspoon yeuchi, zvakafanana zveaple cider vhiniga. Chibereko chacho chinofanira kutorwa maminitsi makumi matatu vasati vadya kaviri pazuva. Mishonga yekupedza mavhiki maviri.
  2. Brew mugirazi remvura inopisa, yakaoma nettle (1 kiyiyo). Ivhara chigadziko ne decoction uye uvhare ne tauro kana bhandi. Simbisa maawa mashanu. Ipapo iwe unoda kushungurudza, wobva wawedzera mutsva weapulo juice (1: 1). Muto inofanira kuchengetwa munzvimbo inotonhorera. Inwa katatu pazuva usati wadya, 50-100 ml. Mishonga yekupedza mavhiki maviri. Inoshandiswa kakawanda pagore.
  3. Imwe mhinduro yakakurumbira yekuzora chikafu uswa hwe hawthorn . Mafupa mana emaprorescence anochera zvakanaka ndokubva adururira imwe litre yemvura inodzika. Chikamu chechina cheawa kuti atsigire uye inogona kupedzwa mangwanani, masikati uye manheru asati adya.