Haddock iri kuisa muvheni

Haddock ndiyo mhando yezvikoro zvehove dzegungwa kubva mumhuri yekodhi, chinhu chinokosha chekutengeserana. Inogara kumahombekombe egungwa nekumhenderekedzo yegungwa, inotungamirira nzira yakadzika yehupenyu (inorarama pakadzika kwe 60-200 m). Mazana emasereji emuenzaniso: urefu 50-75 cm, uremu hwe 2-3 kg. Nenyama yehove iyi ine zvinhu zvakasiyana-siyana zvinobatsira: mapuroteni, mafuta, mavitamini uye zvigadzirwa zvemaminera (kusanganisira iodine michina yakawanda).

Haddock inogona kubikwa nenzira dzakasiyana-siyana: kubika, fry uye kubika mubipi. Kubika ndeimwe yenzira dzakanakisisa dzekubika, haddock yakabikwa mumashizha, inova yakanaka uye inonaka.

Recipe ye haddock yakabikwa mumashizha

Akuudza iwe kuti ungaita sei haddock mukunyora, ruzivo ruri nyore. Saka tichaenda kunosarudza hove (itsva kana itsva yakanyanyisa), inofanira kuva isina zvikanganiso nemaziso akajeka.

Zvisungo:

Kugadzirira

Bvisa hove kubva pachiyero uye mumvura, kana ukabika nemusoro, bvisa magirasi. Kubva mukati, hove iyo yakakanyiwa negoriki, yakamanikidzwa kuburikidza nemuchina wezvokudya, uye tinowedzera zvishoma pepiresi.

Mumuviri makaisa mashizha mashoma emuorivhi uye mashoma mashoma emon.

Bvisa haddock kumusoro nemiriwo kana kusungurudza bhotela uye uitakure mumapepa kuitira kuti maji anonunurwa panguva yekubika kubika. Akavhara haddock yakaiswa mumapuranga pabheka kana kubati uye yakagadzirirwa muvheni inopisa mukati mekushisa kwe 180-220 ° C kwemaminitsi 25. Kana iwe uchida kuti hove ibude nekunaka kwegoridhe yakaisvonaka, pakati pekugadzirisa zvakakosha kubvisa pani, kubudisa bhandi rine haddock uye ramba uchibika pabhizha.

Yakagadzirwa uye yakazara mumapuranga, haddock inogona kugadzirirwa kwete muchoto chete, asiwo pane grill (grate, mangal).

Sezvo wakagadzirira zvikwama zvebipi nehove, unogona kuenda pikiniki kana kuDacha, kana gwara risina chikwereti, kwemaawa maviri hove dzichaita marinate uye dzichawana kunyange tastier. Kwakareba kwemaawa matatu kutora hazvina kukodzera: zvinonhuwira zvichaparara kunhuvira kwehove.

Kuita zvinenge zvakafanana, zvinokwanisika kubika haddock yakabikwa mumashizha nepepuru inotapira uye zvinyoro eiii kana kuti maekisi.

Yakagadzika yakagadzirwa haddock inogona kushandiswa pamwe nezvose zvinonakidza. Kune chikafu ichi zvakanaka kuti tishandise tafura yewaini yekuvhenekesa uye chero mutezi (lemon-garlic-masitadhi, mayonnaise, tomato kana soya).