Nyama saladi inofungidzirwa kuti ndiyo inonyanya kufarira pamatafura edu. Zvose zvinokonzerwa nekuti hazvina kukwana, asi zvinonyanya kukosha - zvinogutsa uye zvakasiyana. Chimwe chezviratidzo ndeye saladhi nemombe uye bhero pepper, takasarudza kupa iyo nyaya kwaari.
Thai salad nemombe uye bhero pepper
Zvokudya zveThaiwani zvinokurumbira nokuda kwekunyatsobatanidzwa kwezvinhu zvitatu zvinofadza: zvinotapira, zvinonaka uye zvakasviba. Zvose zvinoremekedzwa troika zvichasangana mune iyi kamukira: nyama ichave iri muchero caramel glaze, uye kupfeka saladi kunosanganisira lime acid uye chikafu chinonaka.
Zvisungo:
Zvokudya:
- soy sauce - 45 ml;
- uchi - 35 ml;
- garlic - 3 meno;
- ginger grated - 1 tbsp. spoon;
- juice weimwe lime;
- steak - 320 g.
For refueling:
- mafuta emiriwo - 35 ml;
- soy sauce - 45 ml;
- hove yehove - 5 ml;
- mushuga wega - 10 g;
- lime - 1 pc.
Kuradi:
- musoro we lettuce;
- pepper inotapira - 170 g;
- cucumber itsva - 90 g;
- tsvina yeparsley neminiti;
- zvishoma zvamekwe.
Kugadzirira
Chokutanga pane zvose, tora marinade, iyo yaunofanirwa kusanganisa zvose zvinoshandiswa kubva pakurongwa uye udzikise steak mumusanganiswa uyu. Zviri nani kusiya nyama yacho kwemaawa mana kusvika usiku hwose. Uye mushure mekunge nguva yasvika kuti utange kunyorera, zvinotora maminetsi manomwe kusvika kumapfumbamwe kune rumwe rutivi rwechidimbu chechiyero ichi (zvichienderana nechidiro chaunoda chokucheka).
Zvino ita kuti kupfeka, uye kunyatsovhenganisa zvigadzirwa kubva pane zvakanyorwa, uye wozviwedzera pamwe neyime juice uye zest.
Gadzirira sara iwe pachako nekubvisa musoro we lettuce uye uchitora mashizha, uchicheka makomkete ne pepper uye uwedzere mimwe miti nemiti. Nenguva iyo saladhi yakagadzirirwa, steak ichava nenguva yekurara pasi, inogona kudurwa nekupararira. Yakasviba salagi yakagadzirwa nemombe uye bell pepper yakagadzirira, inoramba ichizadza uye iwe unogona kutanga kudya.
Prague saladhi nebhero pepper uye nyuchi
Zvisungo:
- Nyuchi yakabikwa - 260 g;
- pepper inotapira - 175 g;
- Mhemberero dzemavara ezvinyoro - zvikamu zvitatu;
- cherry tomato - 6-7 zvidimbu;
- cucumber - 130 g;
- parsley greens;
- mayonnaise .
Kugadzirira
Uchisarudza nyama yacho nemiriwo, ugoza saladhi nemishonga yakakoswa uye nguva.
Caucasian saladi nemombe uye bhero pepper
Zvisungo:
- Nherera - 280 g;
- pepper inotapira - 130 g;
- uchi - 25 ml;
- vhiniga yewaini - 35 ml;
- mafuta emiriwo - 75 ml;
- musoro we lettuce;
- anyezi yepepuru - 35 g;
- tomato - 230 g;
- cucumber - 145 g.
Kugadzirira
Mushure mekugadzira chikafu, fry iyo kuchidiro chaunoda chokugadzirira. Whisk huchi nevhiniga, pepipe uye mararamiro muhupfeko hunofanana. Dzinganisa musoro we lettuce pamashizha uye uatore, shingai-gurai anyanisi, tomato uye cucumber. Isa zvikamu zve steak pamusoro pemucheka we saladhi uye udururire muto pairi.